Calvert + Associates

10/24/2025

Caring for yourself allows you to show up more fully for others. Choose one simple way to nurture your mind and body this weekend.

📍Calvert & Associates Counseling
402 Office Park Drive, Suite 290, Birmingham, AL 35223
📞205-918-6161 | ✉️mandy@calvertandassociates.com

10/22/2025

Everyone is fighting battles that others cannot see.
This is your reminder that your effort matters and that you are doing better than you think.
You deserve kindness, rest, and flowers too.

At Calvert & Associates, we see you, we are proud of you, and we are cheering you on as you continue to grow and heal. 🌷

📍Calvert & Associates Counseling
402 Office Park Drive, Suite 290, Birmingham, AL 35223
📞205-918-6161 | ✉️mandy@calvertandassociates.com

10/21/2025

Your feelings are signals, not flaws. When you recognize and allow them, you give yourself permission to heal.

📍Calvert & Associates Counseling
402 Office Park Drive, Suite 290, Birmingham, AL 35223
📞205-918-6161 | ✉️mandy@calvertandassociates.com

10/21/2025

It is easy to fall into the habit of apologizing for simply being human.
Try shifting your words from “I’m sorry” to “Thank you.”
Gratitude softens shame and invites self-compassion.

📍Calvert & Associates Counseling
402 Office Park Drive, Suite 290, Birmingham, AL 35223
📞205-918-6161 | ✉️mandy@calvertandassociates.com

10/16/2025

Healing begins the moment you decide you do not have to face it alone.
Our team at Calvert + Associates provides compassionate, personalized therapy to help you navigate anxiety, depression, trauma, and relationship challenges. Together, we help you build resilience and create lasting change.

Now accepting new clients.
📞 (205) 918-6161 | 🌐 calvertandassociates.com

10/14/2025

Looking for counseling that fits your budget?

Coleman Jennings is now offering reduced rate counseling sessions as he completes his Master’s in Mental Health Counseling under the supervision of Adam Calvert, LPC S, CSAT S.

He works with teens, young adults, and college students navigating anxiety, depression, peer pressure, self-esteem challenges, substance abuse, and life transitions.

Coleman’s calm, relatable approach creates a safe place to find hope and direction.
📞 (205) 918-6161 | ✉️ mandy@calvertandassociates.com

📍 Birmingham, AL

10/10/2025

Do you and your partner ever feel like you’re having the same fight again and again?

Different words, same ending, no resolution , just frustration.

That’s where Emotionally Focused Therapy (EFT) comes in.
EFT helps couples slow down, understand what’s really happening beneath the argument, and learn how to connect instead of react.

Kathryn Morris, LICSW, APTT, uses EFT to help couples find understanding, safety, and connection in their relationships. 💚

📞 205-918-6161
📍 402 Office Park Dr Suite 290 Birmingham, AL 35223
✉️ mandy@calvertandassociates.com

10/09/2025

Healing isn’t always calm or easy. Sometimes it means sitting in discomfort, allowing emotions to surface, and choosing to stay present even when it hurts. That is the moment real change begins, when you stop running from the pain and start listening to what it is trying to tell you.

If you are ready to start your healing journey, our therapists are here to walk alongside you.

Appointments Available!
Calvert & Associates Counseling
402 Office Park Drive, Suite 290 | Birmingham, AL
205-918-6161 | mandy@calvertandassociates.com

10/07/2025

Healing after betrayal and divorce takes time, safety, and support.
Join our Women’s Divorce and Betrayal Trauma Therapeutic Group, an 8-week guided space to rebuild trust, confidence, and connection.
You don’t have to navigate the pain of loss alone. Healing is possible, and we will walk beside you every step of the way.

Email us for more information or to reserve your spot:
kathryn@calvertandassociates.com or michelle@calvertandassociates.com

Starts Tuesday, October 14 | 5:30–6:30 PM
Calvert & Associates Counseling | Birmingham, AL
$50 per session or $360 if paid in full
205-918-6161 | mandy@calvertandassociates.com

A Licensed Professional Counseling Practice in Birmingham, Alabama.
Providing evidence-based care for ADHD, trauma, couples/families, sexual addiction, grief, children/teens and more.
Accepting new clients! Call (205) 918-6161.

10/06/2025

Calvert + Associates is ready to help clients of all ages with their mental health! Learn more about how you can schedule your first appointment below!

09/30/2025

Ready for clarity in your career or education path? Whether you’re a student choosing a major, a professional considering a change, or someone feeling stuck, Career Direct helps you discover your strengths, values, and passions, and align them with your future. ✨

👉 Meet with Mandy at Calvert & Associates to start your Career Direct journey today!

📞 205-918-6161 | 📍 402 Office Park Drive, Suite 290, Birmingham, AL 35223 | 📧 mandy@calvertandassociates.com