United Counseling

05/07/2026

Did you know practicing mindfulness and meditation reduces stress, improves your focus, and can help manage anxiety? Take the first steps by contacting our office to schedule with one of our counselors.

04/22/2026

04/14/2026

Tips for well being

04/07/2026

United Counseling has recently added a new location in Auburn! Scott Grantland, M.Div., M.Ed., ALC recently joined our team and is now accepting new clients at our Grace UMC Auburn location, as well as seeing clients via telehealth. Email the office at office@unitedcounseling.org or call 205-824-8320 to schedule.

03/31/2026

You are not your thoughts, you are the observer of them.

03/19/2026

Burnout-it can be caused by many factors and can often sneak up on you. Prioritizing rest, self care, and setting boundaries are a few of the ways to help prevent burnout from happening. Therapy is a great way to start implementing those steps or to help you recover if you find yourself suffering from burnout.

03/17/2026

Meet our newest counselor, Scott Grantland, M.Div., M.Ed., ALC., who is accepting clients at our newest location- Grace UMC in Auburn!

Scott is an ordained United Methodist Minister from the Alabama-West Florida Conference and an Associate Licensed Counselor. He received a Bachelor of Arts at Birmingham-Southern College, a Master of Divinity at Duke Divinity School, and a Master of Education in Clinical Mental Health Counseling from Auburn University Montgomery. Along with his counseling practice, Scott serves as pastor of Grace United Methodist Church in Auburn, AL.

His counseling perspective is informed by the work of Carl Jung and the depth psychological traditions. This means he views the psyche as being filled with complexity and symbolism. Amidst this complexity and symbolism is an inherent tendency toward wholeness. In this approach, symptoms are understood as communications, not pathologies or failures. Dreams, images, and emotions are treated as meaningful. The unconscious is treated with respect, not force. Healing is a process of becoming more fully oneself. Therapy is not about fixing what is broken, but about engaging in an ongoing dialogue with the inner world; a dialogue that supports growth, integration, and a deeper sense of meaning.

In his spare time, Scott enjoys running, hiking, reading, and travel.

To schedule an appointment with Scott, either in office or virtual, email office@unitedcounseling.org or call 205-824-8320.

03/09/2026

We are a few days away from our online Grief Group and still have spots available! Reserve yours today by emailing office@unitedcounseling.org

03/03/2026

We are 9 days away from our virtual Grief Processing Group with limited spots remaining. Register today by emailing office@unitedcpunseling.org

02/23/2026

Limited spots still available for our virtual grief group beginning on March 12. Make sure to reserve your spot by emailing office@unitedcounseling.org