Massage in the Mountains, A Therapeutic Mini Spa

12/01/2025

Are you experiencing pain and stiffness? Headaches?

Now is the time to book an appointment with Dr. Molly and experience the relief that so many other clients are experiencing.

Book online OR call/text 423-291-8725 to schedule.

Book online at https://www.massageinthemountains.com/services-and-rates

11/14/2025

✨Medical Director Opportunity at Massage in the Mountains✨

Massage in the Mountains is seeking a Tennessee-licensed MD or DO to collaborate with us as we expand our wellness services.

We are looking to add vitamin/mineral IV infusions, injections, and medically-supervised aesthetic treatments, and are looking for a compassionate provider who values integrative wellness and client-centered care.

If you are interested in partnering with an established wellness practice — or know someone who might be — please reach out to me directly.

We’d love to discuss how we can work together to bring even more healing to our community.

💬Text me at (828) 406-0309 or email: massageinthemountains312@gmail.com

11/12/2025

Learn more here: https://www.massageinthemountains.com/health-coaching-services?src=campaign

11/10/2025

Call/text (423) 291-8735 to schedule or request an appointment online:

https://www.massageinthemountains.com/request-an-appointment-or-book-online

Availability is limited so contact us today to reserve your spot!

Special available: December 1st - January 30th.

11/07/2025

10/29/2025

We're Grateful for You! 🍂

10/13/2025

Book online: https://www.massageinthemountains.com/request-an-appointment-or-book-online

10/06/2025

Contact us today to schedule the ultimate facial experience for $189 (value $220).

(Offer ends December 19, 2025).

Call/text (423) 291-8735.

08/07/2025

Helpful video if you have a desk job!

07/13/2025

Lymphatic Drainage & Parasympathetic Activation | Rest, Digest, and Heal Naturally

Grief affects every part of us—body, mind, and spirit. In this gentle, faith-filled practice, we invite God’s peace into our healing journey while supporting the body He so beautifully designed.

You’ll learn how to:
~ Open the lymphatic system to support gentle detox
~ Calm the nervous system to enter “rest-and-digest” (parasympathetic) mode
~ Breathe deeply, pray softly, and move slowly with intention
~ Care for your body as you walk through grief, loss, or stress

This video is for those carrying heavy hearts, walking through loss, or simply needing space to rest in God’s presence. Let this be a moment of sacred self-care—where the Holy Spirit meets you in the stillness.

"He heals the brokenhearted and binds up their wounds." —Psalm 147:3

Grief affects every part of us—body, mind, and spirit. In this gentle, faith-filled practice, we invite God’s peace into our healing journey while supporting...

07/02/2025

Grace for Me, Grace for You | Embracing Compassion in the Messy Middle (S2E11)

In this episode of Embrace Life & Thrive, we’re talking about something we all need more of — grace.

When you're walking through infertility, grief, health struggles, or simply the overwhelming weight of life, it’s easy to be hard on yourself — and sometimes even harder on others. But God's grace was never meant to be earned or hoarded. It’s a gift — for you, and for the people around you.

This is your reminder that it’s okay to be in process. You’re still worthy. Still held. And still being met by a God who is full of mercy.

✨ May this episode encourage you to breathe deeper, forgive more freely, and start again with kindness — to yourself and to others.

📌 Subscribe for more faith-rooted encouragement, healing conversations, and real talk about grief, wellness, and grace.

💬 Comment below: What’s one area you’re learning to give yourself grace in today?

In this episode of Embrace Life & Thrive, we’re talking about something we all need more of — grace.When you're walking through infertility, grief, health st...