Massage in the Mountains, A Therapeutic Mini Spa

Massage in the Mountains, A Therapeutic Mini Spa Welcome to Massage in the Mountains, a therapeutic mini spa. We invite you to come relax, rejuvenate, and be refreshed.
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Our staff offer massage therapy, chiropratic, esthetics, & health coaching services tailored to your specific needs.

✨ We are hiring! ✨Are you a Licensed Massage Therapist looking to work in a supportive, wellness-centered environment wh...
03/03/2026

✨ We are hiring! ✨

Are you a Licensed Massage Therapist looking to work in a supportive, wellness-centered environment where your skills are valued?

Massage in the Mountains is growing, and we’re looking for a passionate, reliable, and client-focused Licensed Massage Therapist to join our team!

See link for details!

Contact us at 423-291-8735 or email massageinthemountains312@gmail.com with any questions!

Paula Oliver provides world-class massage therapy in Mountain City TN. Call and start improving your health today: (423) 291-8735

03/03/2026

✨ We are hiring! ✨

Are you a Licensed Massage Therapist looking to work in a supportive, wellness-centered environment where your skills are valued?

Massage in the Mountains is growing, and we’re looking for a passionate, reliable, and client-focused Licensed Massage Therapist to join our team!

See link for details!

Contact us at 423-291-8735 or email massageinthemountains312@gmail.com with any questions!

https://www.massageinthemountains.com/job-openin

✨ Now Offering Red Light Therapy ✨We are excited to announce the addition of Red Light Therapy to our wellness services!...
02/26/2026

✨ Now Offering Red Light Therapy ✨

We are excited to announce the addition of Red Light Therapy to our wellness services!

Red Light Therapy is a gentle, non-invasive treatment that uses specific wavelengths of red and near-infrared light to support cellular repair, circulation, and overall wellness.

Benefits of Red Light Therapy:
-Support muscle recovery
-Reduce inflammation
-Improve skin tone and texture
-Boost collagen production
-Promote circulation
-Encourage natural detoxification
-Support overall vitality

Red light works at the cellular level by stimulating your body's natural healing processes. It's the perfect complement to massage therapy sessions.

Session Options & Pricing

— 15 Minutes $20
Perfect as an add-on to a massage -- targeted support for one area (back, face, knees, etc.).

— 30 Minutes $35
Full-area focus session for deeper recovery and circulation support.

— 45 Minutes $50
Extended therapeutic session for full-body relaxation and maximum cellular support.

💻 Book online or request an appointment: https://www.massageinthemountains.com/request-an-appointment-or-book-online

📞 Contact us to add to your already scheduled appointment: call/text 423-291-8735

✨✨ Limited spots available with Paula so contact us to schedule your appointment!☎️ Call/text: 423-291-8735 or email mas...
02/20/2026

✨✨ Limited spots available with Paula so contact us to schedule your appointment!

☎️ Call/text: 423-291-8735 or email massageinthemountains312@gmail.com

🗓️ Offer ends April 30th

Ultimate Detoxification Package SpecialA deeply restorative wellness experience designed to support the body's natural d...
02/11/2026

Ultimate Detoxification Package Special

A deeply restorative wellness experience designed to support the body's natural detoxification and relaxation processes.

This package begins with a 15-minute sauna session to promote gentle sweating and release tension, followed by a 30-minute ionic foot soak to encourage balance and relaxation. The experience concludes with a 90-minute lymphatic drainage massage, enhanced with a castor oil pack and lemon essential oil, designed to support circulation, fluid movement, and overall restorationleaving you feeling lighter, refreshed, and renewed.

Originally $190 now $171

Limited availability -- scheduling March - April.

Offer ends April 29th.

Contact us via call/text (423) 291-8735 to schedule this package OR schedule online with Sabrina!

Schedule online: click the link below, select "spa" tab and scroll down until you see "Ultimate Detoxification Package Special." (Not all availability can be seen online).

✨✨New Service included in this package -- Ionic Foot Soak

What Is an Ionic Foot Soak?

An ionic foot soak is a relaxing wellness service where your feet are placed in warm, salted water while a device creates a gentle ionic charge. This process is designed to support the body's natural detoxification pathways while promoting relaxation and balance.

Potential Benefits

Many people report feeling deeply relaxed and refreshed after a session. Ionic foot soaks are often used to support overall wellness by:

- Encouraging relaxation and stress relief
- Supporting the body's natural detox processes
- Promoting circulation
- Reducing feelings of fatigue
- Supporting overall balance and well-being

How Often Should Someone Get an Ionic Foot Soak?

Sessions last 30 minutes, and frequency can be adjusted based on individual wellness goals and how someone feels after each session.

Schedule as a stand-alone service or add-on: $30/session

- General wellness: 12 times per month
- Increased stress or toxin exposure: 1 time per week for a short period
- Maintenance: As needed for relaxation and self-care

Who Should Avoid an Ionic Foot Soak?

Ionic foot soaks are generally used for relaxation and wellness, but they are not recommended for individuals who:

- Are pregnant
- Have a pacemaker or implanted electrical device
- Have open wounds, sores, or active infections on the feet or lower legs
- Have epilepsy or seizure disorders
- Have advanced diabetes with neuropathy or poor circulation
- Have severe cardiovascular conditions unless cleared by a healthcare provider
- Have organ failure
- Are experiencing active cancer treatment, unless approved by their healthcare provider

If you are unsure whether an ionic foot soak is appropriate for you, please consult with your healthcare provider before scheduling. Services are intended for relaxation and general wellness only and are not a substitute for medical care.

Massage in the Mountains massage services in Mountain City TN. "Come away to a quiet place and rest.".

01/14/2026
Happy New Year from our team at Massage in the Mountains! 2025 was a great year serving you and we look forward to makin...
01/01/2026

Happy New Year from our team at Massage in the Mountains! 2025 was a great year serving you and we look forward to making a difference in 2026!

May God richly bless you!

Are you experiencing pain and stiffness? Headaches? Now is the time to book an appointment with Dr. Molly and experience...
12/01/2025

Are you experiencing pain and stiffness? Headaches?

Now is the time to book an appointment with Dr. Molly and experience the relief that so many other clients are experiencing.

Book online OR call/text 423-291-8725 to schedule.

Book online at https://www.massageinthemountains.com/services-and-rates

✨Medical Director Opportunity at Massage in the Mountains✨Massage in the Mountains is seeking a Tennessee-licensed MD or...
11/14/2025

✨Medical Director Opportunity at Massage in the Mountains✨

Massage in the Mountains is seeking a Tennessee-licensed MD or DO to collaborate with us as we expand our wellness services.

We are looking to add vitamin/mineral IV infusions, injections, and medically-supervised aesthetic treatments, and are looking for a compassionate provider who values integrative wellness and client-centered care.

If you are interested in partnering with an established wellness practice — or know someone who might be — please reach out to me directly.

We’d love to discuss how we can work together to bring even more healing to our community.

💬Text me at (828) 406-0309 or email: massageinthemountains312@gmail.com

Address

312 West Main Street
Mountain City, TN
37683

Website

https://www.massagebook.com/business/8328461/select-product/services/inhouse/?nc

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