Mountaindale Yoga & Wellness

Mountaindale Yoga & Wellness We are a new yoga & wellness studio in the amazing town of Mountain Dale, New York

Book a private Bollywood dance session for you and your girls!Come slay and get sassy with your favourite ladies!!! 👑💃🏽👠...
07/28/2025

Book a private Bollywood dance session for you and your girls!

Come slay and get sassy with your favourite ladies!!! 👑💃🏽👠

Aerial YogaThursdays 6:00 pmSaturdays 11:00 amSundays 12:00 pmPictured here looking fabulous as always!
07/14/2025

Aerial Yoga
Thursdays 6:00 pm
Saturdays 11:00 am
Sundays 12:00 pm

Pictured here looking fabulous as always!


New schedule for summer 🌞 We've kept all your favorites and added an invigorating Dance Cardio class!!!P.C- ...
06/11/2025

New schedule for summer 🌞

We've kept all your favorites and added an invigorating Dance Cardio class!!!

P.C-

Bollywood dance workshop tomorrow, friday at 6 pm at Hurleyville Arts If you've ever wanted to come for my Bollywood da...
05/29/2025

Bollywood dance workshop tomorrow, friday at 6 pm at Hurleyville Arts
If you've ever wanted to come for my Bollywood dance class, but can't commit to all 4 sessions here's your chance.
We're going to have a great time!!!

CANCELLED! We have to cancel our drop in class for today Monday 12/2. We will be rescheduling this session, and will let...
12/02/2024

CANCELLED! We have to cancel our drop in class for today Monday 12/2. We will be rescheduling this session, and will let you know the new date soon.
So sorry for the inconvenience, we were really looking forward to dancing with you

The perfect way to start a Sunday morning! Thank you all for a beautiful class
11/25/2024

The perfect way to start a Sunday morning! Thank you all for a beautiful class

Upcoming classes! Visit mountaindaleyoga.com for the most up to date schedule
11/13/2024

Upcoming classes! Visit mountaindaleyoga.com for the most up to date schedule

The studio will be closed from Thursday 11/7 to Monday 11/11. Sorry for any inconvenience
11/05/2024

The studio will be closed from Thursday 11/7 to Monday 11/11. Sorry for any inconvenience

A perfect fall morning for a yoga session with these beautiful ladies. Thank you all for letting me be a part of your ce...
09/22/2024

A perfect fall morning for a yoga session with these beautiful ladies. Thank you all for letting me be a part of your celebration!!

At Mountain Dale Yoga we offer a variety of classes- Aerial Yoga, Hatha Yoga, Bollywood Dance, Power Flow & Pilates.Our ...
09/11/2024

At Mountain Dale Yoga we offer a variety of classes- Aerial Yoga, Hatha Yoga, Bollywood Dance, Power Flow & Pilates.

Our studio is open to everyone, no matter your level. So come say hi, and try out one of our classes taught by our certified and experienced instructors.
We're sure you'll find a class that works for you!

Mat Pilates Monday- 4:45 pmThursday- 5:00 pmSaturday- 12:15 pm
08/08/2024

Mat Pilates
Monday- 4:45 pm
Thursday- 5:00 pm
Saturday- 12:15 pm

New updated schedule!For the most up to date schedule please visit our website mountaindaleyoga.com
08/04/2024

New updated schedule!

For the most up to date schedule please visit our website mountaindaleyoga.com

Address

2 Old Post Hill Road
Mountain Dale, NY
12763

Telephone

+18457988721

Website

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