Mid Coast Muscle: Mtn Grove

Mid Coast Muscle: Mtn Grove Every FITNESS JUNKIES wants and needs located in 1 building. Supplements, Energy, Acai Bowls, Protein, Wraps, 24 hour Gym, and more.

Stop by TODAY and check us out

HEY EVERYONE ! ❤️ { V A L E N T I N E ‘ S 🎀 M E N U } ❤️Is out NOW ! Stop in & try one of these DELICIOUS loaded teas ...
01/05/2026

HEY EVERYONE !

❤️ { V A L E N T I N E ‘ S 🎀 M E N U } ❤️

Is out NOW ! Stop in & try one of these DELICIOUS loaded teas !

You could even grab one for that special someone 💗

We are open 7-4 Mon - Friday !
Saturday 9-1 !
Come see us 🫶

Good Morning ✨It’s { $5 } F R I D A Y 🎉START the New Year off ENERGIZED⚡️& refreshed 🥤• snag your ✨favorite✨ drink or tr...
01/02/2026

Good Morning ✨

It’s { $5 } F R I D A Y 🎉

START the New Year off ENERGIZED⚡️& refreshed 🥤
• snag your ✨favorite✨ drink or try a new one today for only $5 💪

Open from 7-4 !

GOOD MORNING 🥳🎇🪩✨ Happy New Years Eve ✨We hope your having a great morning so far! Just a few things to go over for this...
12/31/2025

GOOD MORNING 🥳🎇🪩

✨ Happy New Years Eve ✨

We hope your having a great morning so far! Just a few things to go over for this week below 👇

• TODAY WE ARE ‼️CLOSING EARLY‼️ {@11:30}
• Tomorrow we WILL BE CLOSED ‼️
• Friday Open 7-4
• Saturday Open 9-1

Have a FANTASTIC day & Happy new year ! ✨

Good Afternoon! Our New Years Hours for this week are Posted Below 👇 Have a great day and we will see you tomorrow! 🥤
12/28/2025

Good Afternoon! Our New Years Hours for this week are Posted Below 👇
Have a great day and we will see you tomorrow! 🥤

💥💪 IN-PERSON & ONLINE COACHING: so you can train with us no matter where life takes you.Your goals don’t stop when life ...
12/26/2025

💥💪 IN-PERSON & ONLINE COACHING: so you can train with us no matter where life takes you.
Your goals don’t stop when life gets busy—and neither do we.
👇
From personalized programming to real accountability and expert guidance, our coaching is built to meet you where you’re at—whether you’re training in the gym or remotely.
👉 If you’re ready to build strength, stay consistent, build healthier habits, and see real, sustainable results, we’ve got you covered.
No shortcuts. No excuses. Just results. 👊🔥

Wana win a free 1 month meal plan tailored to your goals⁉️
👉LIKE
👉COMMENT 💪
👉SHARE
Help spread the word & fuel your results

Christmas bulk in full effect 🎄💪Today's workout: plates at dinner, not on the bar 😜🍽️🏋️‍♀️See you after leg day 👀Merry C...
12/26/2025

Christmas bulk in full effect 🎄💪

Today's workout: plates at dinner, not on the bar 😜🍽️🏋️‍♀️
See you after leg day 👀

Merry Christmas from Mid Coast Muscle 💪

Good afternoon🎄✨🎁 We hope you guys are having a Fantastic day! Posted below 👇 we have our hours for this week & next upc...
12/22/2025

Good afternoon🎄✨🎁
We hope you guys are having a Fantastic day! Posted below 👇 we have our hours for this week & next upcoming week!

• Make sure you stop in today & tomorrow to get your LAST chances on Tasty drinks before 🎄Christmas! 🥤✨
• We look forward to seeing you! & we hope you all have a
✨🎁 WONDERFUL CHRISTMAS 🎁✨

- Mid Coast Muscle Staff 🫶

🎄🎅 Good Morning 🎄🎅✨ It’s { $5 } F R I D A Y ✨All 👇 • LOADED TEAS & LOTUS ENERGY ARE ONLY $5 ‼️Come in today from 7-4 & g...
12/19/2025

🎄🎅 Good Morning 🎄🎅

✨ It’s { $5 } F R I D A Y ✨

All 👇
• LOADED TEAS & LOTUS ENERGY
ARE ONLY $5 ‼️

Come in today from 7-4 & grab a
🎄✨TASTY🎄✨ drink !

( NO DELIVERIES TODAY‼️)

12/13/2025

WINNER ✨ 📣 WINNER ✨📣

✨🎄 { DAY 12 } ✨🎄OF OUR

C H R I S T M A S 🎁 G I V E A W A Y
IS…. 👇

🎉🎉🎉 { Kailyn Shelley } 🎉🎉🎉

Congratulations 🎊

‼️‼️ OPEN GYM TODAY ‼️‼️👉No membership NEEDEDSTOP BY 9AM-1PM
12/13/2025

‼️‼️ OPEN GYM TODAY ‼️‼️
👉No membership NEEDED

STOP BY 9AM-1PM

Address

Mountain Grove, MO
65711

Telephone

+14175472554

Website

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