Seven Point Health and Wellness

03/04/2026

I am putting together a reference sheet of alternative health therapies in MH that I can recommend to patients if any are indicated by their bioenergetic scan. Send me names/businesses for acupuncture, craniosacral therapy, counselors that do CBT and EMDR, saunas, foot bath detoxification, hyperbarics, IV therapy, massage therapy, ozone therapy, pelvic floor therapist, PEMF, physical therapist, reflexology, ultra violet therapy.

Please send recommendations based on RESULTS, credibility, professionalism, cleanliness.

03/02/2026

🗣️A diagnosis is a description, not a cause. Healing begins when we understand the WHY— not just the diagnosis.

📱Call/text 870-405-6676
or book online 7pointhealthar.com

02/27/2026

My business cards arrived today! Let me know of places to set my cards out!

02/25/2026

Your words and thoughts matter. Change your inner voice and perspective, change your life.

02/20/2026

Here’s a real quick glimpse into some of the tests I can run with the Qest4 system. There are so many more- this system is limitless. It’s all based on the signals your body gives back to the system via a closed circuit with your hands and the machine. It’s incredible!

02/18/2026

Had my first in-office appointment today! I have been seeing patients virtually and home visits, but it’s nice to have my space to meet people! Give me a call 📞 870-405-6676 or text to schedule an appointment.

02/18/2026

✨‼️I’m Officially Open In-Person! ‼️✨

I’m so excited to share that my office is finally DONE and I’m now seeing clients in person inside Rosa Chiropractic! It feels amazing to have a beautiful space to serve you all more deeply and intentionally. 🤍
A huge THANK YOU to everyone who helped make this vision come to life — your support, encouragement, and hard work mean more than I can say.
If you’re ready to book an in-person appointment, I’d love to see you!
📍 Rosa Chiropractic — 424 W Paul Ave
📞 870-405-6676
📧 7pointhealthar@gmail.com
🌐 7pointhealthar.com
Thank you all for supporting 7 Point Health and Wellness — I can’t wait to welcome you into the space! 🌿

Personalized, root-cause wellness using bioenergetic testing, functional nutrition, and lifestyle support—designed to help your body restore balance and function at its best.

02/05/2026

✨ Exciting News! ✨

My website is officially LIVE!
You can now book appointments (office almost done so hang tight on this), learn more about my services, and explore how functional nutrition & holistic wellness can support your health journey.

Thank you for being here and supporting me 🩵

P.S.- I now have paint and light fixtures in my office. Getting furniture put together and my office will be ready, probably next week! So don’t book yet. Just take a look! 👀

Personalized, root-cause wellness using bioenergetic testing, functional nutrition, and lifestyle support—designed to help your body restore balance and function at its best.

02/03/2026

I love giving educational presentations! Thank you for having me 😁

Thank you to Kaitlin Czanstkowski, MFN, Functional Integrative Therapist of Seven Point Health and Wellness for helping the Mruk Family Center on Aging raise awareness about the systemic causes of heart disease at the Mruk Family Center on Aging today. We appreciate your expertise and skills that you shared with many senior adults today!

02/02/2026

Come by the Mruk house tomorrow at 1pm to learn about the real causes of heart disease, how to prevent it and even reverse it! We will discuss nutrition, lifestyle factors, generally safe supplements and more. Let’s start 2026 off with a health mindset!

01/05/2026

✨ Happy New Year ✨

I am now a Certified Naturopathy Practitioner 🌱 on top of my Master’s in Functional and Integrative Nutrition 🍎! This means I have the ability to order blood labs🩸, comprehensive functional testing, and recommend supplements 💊, herbals, tinctures, homeopathy, etc (with wholesale prices and discount codes 🎉)!! Of course I will also be utilizing my bioenergetic device at each visit as well 🧬! So many great things in store!

My office is SO close to opening! If you just can’t wait to get started, I have been doing telehealth and in-home appointments. Otherwise, keep your eye out for the grand opening of 7 Point Health and Wellness very very soon!

12/10/2025

‼️🧠💊✨There is no magic pill.

Those are called bandaids, take the bandaid off and you’re bleeding again.

Healing takes time and effort. But more importantly it takes acknowledgment and courage to step into the uncertainty of what life would be like without your illness/issues.

The mind is immensely powerful and it has the ability to keep you stuck or expand you. There is a reason the Bible talks about renewing your mind multiple times: Romans 12:2, Ephesians 4:23, and Philippians 4:8. Confront yourself, step into your healing power, and transform your life.

I am here to educate and guide you through that process. While giving your body the support it needs to heal.