Achieve Wellness & Fitness

Achieve Wellness & Fitness Helping people build confidence through wellness and fitness to live their lives to the fullest.

05/01/2026

I’m looking for 2 ladies who’d like to workout on Saturday mornings at 10:00am 😃💪
Comment 👋 and I’ll send you the details 😃

6 weeks from now…You’ll either:Be in the same place…Or be down a dress size and back in control.Our Drop a Dress Size Pr...
05/01/2026

6 weeks from now…

You’ll either:
Be in the same place…

Or be down a dress size and back in control.

Our Drop a Dress Size Program helps you reset and establish consistency.

This is for people who are done:
– Starting over
– Feeling stuck
– Waiting for the “right time”

Because the right time is when you decide.

Comment or message READY before spots fill. We have 10 spots available for the month of May.

Learn more here 👇

https://achievewellnessandfitness.com/drop-1-dress-size-in-6-weeks-without-extreme-dieting-or-long-workouts/



📸 Bri Ana
🌟 Lisa Ann

“I just don’t stick with anything…” 🤷🏻‍♀️We hear this all the time.And honestly? It makes sense.Most programs:– Expect t...
04/30/2026

“I just don’t stick with anything…” 🤷🏻‍♀️

We hear this all the time.

And honestly? It makes sense.

Most programs:
– Expect too much time
– Are too restrictive
– Don’t support you when life gets busy

So of course you fall off.

That’s why this program is different.

It’s built for real life—so you stay consistent even when things aren’t perfect.

That’s where the results come from.

Learn more here 👇

https://achievewellnessandfitness.com/drop-1-dress-size-in-6-weeks-without-extreme-dieting-or-long-workouts/

If you’re ready to stop starting over, message me READY.



📸 Bri Ana
🌟 Becky Luthi & Rob

Thank you to PIT STOP Beauty Shop for being a sponsor from our 2025 Athena's Battle On The Mountain!Visit their instagra...
04/29/2026

Thank you to PIT STOP Beauty Shop for being a sponsor from our 2025 Athena's Battle On The Mountain!
Visit their instagram page: pitstopbeautyshop

If you want to drop a dress size, read this:Here’s exactly how our 6-week program works:🌟 Structured workouts personaliz...
04/29/2026

If you want to drop a dress size, read this:

Here’s exactly how our 6-week program works:

🌟 Structured workouts personalized to you...no guesswork on what you should do today
🌟 Simple nutrition you can actually stick to...no starving yourself and eliminating your favorite foods
🌟 Weekly check-ins + accountability
🌟 Habit tracking so you stay consistent
🌟 Direct 1:1 Coaching and support

This isn’t random workouts and hoping for the best.

It’s a clear plan with support—so you actually follow through.

Goal:
👉 Drop 1 dress size in 6 weeks

We're opening 10 spots for May.

Comment READY if you want one.

Learn more here 👇

https://achievewellnessandfitness.com/drop-1-dress-size-in-6-weeks-without-extreme-dieting-or-long-workouts/

📸 Bri Ana
🌟 Kathie Godfrey Bilbow and Kate Amentler

If you are someone who doesn't know where to start on your fitness journey, are uncomfortable or unsure in the gym and c...
04/28/2026

If you are someone who doesn't know where to start on your fitness journey, are uncomfortable or unsure in the gym and can use help with nutrition - this is your place! I had many memberships at other gyms over the years, but never knew what to do. I found Achieve and learned so much in such a welcoming space! They work with all schedules, all abilities and never make you feel pressured to do something you can't - while also pushing you to ~achieve~ things you didn't think you could! Candice, the owner, is so kind, motivating and intelligent. The trainers are some of the best people you could ever meet and make going to the gym something to look forward to. They made a world of difference for me in how I look at working out and nutrition and I can't recommend them enough!

It’s not that you’re lazy.It’s that your plan doesn’t fit your life.You try to follow something strict → You fall off → ...
04/28/2026

It’s not that you’re lazy.

It’s that your plan doesn’t fit your life.

You try to follow something strict → You fall off → You feel frustrated → You start over.

That cycle is the problem.

Not you.

My 6-week program is built for busy women who need something realistic:
✔ Workouts that don't consume your life
✔ A simple approach to nutrition
✔ Accountability, support, and education from an experienced Coach

This is how you break the cycle.

Message me READY and I’ll send you the info.

📸 Bri Ana
🌟 Lisa Ann and Carrey 😊

Thank you Prestige Disposal Nepa for being our sponsor at the 2025 Athena's Battle on the Mountain Strongwoman Competiti...
04/27/2026

Thank you Prestige Disposal Nepa for being our sponsor at the 2025 Athena's Battle on the Mountain Strongwoman Competition!
Please go check out their page and give it a like and a share 🤗
prestige.dispoal.nepa

You don’t have a motivation problem.You have a consistency problem.Most women already know what to do:– Eat better– Work...
04/27/2026

You don’t have a motivation problem.

You have a consistency problem.

Most women already know what to do:
– Eat better
– Work out
– Stay on track

But life gets busy…
And everything falls apart.

So you start over. Again. And again.

That’s exactly why we created our 6-week Drop a Dress Size Program.

It’s not about doing more.
It’s about finally sticking with it.

No extremes. No long workouts. Just a system that works in real life.

We help you reset and get consistent.

Comment READY or message us if you want details.

📸 Bri Ana
🌟Julie Vax

Creatine ✨ For the muscles 💪 and the mind 🧠 $35.99 - cash, check or Venmo
04/25/2026

Creatine ✨

For the muscles 💪 and the mind 🧠

$35.99 - cash, check or Venmo

Thank you to Melanie Kapuschinsky at Coldwell Banker for being a sponsor from our 2025 Athena's Battle On The Mountain! ...
04/24/2026

Thank you to Melanie Kapuschinsky at Coldwell Banker for being a sponsor from our 2025 Athena's Battle On The Mountain!

04/24/2026

We’re looking for 5 busy Dads who want to look and feel better by Father’s Day 💪😃
DM for details!!

Address

65 South Mountain Boulevard
Mountain Top, PA
18707

Opening Hours

Monday 6am - 12:30pm
2:30pm - 6:30pm
Tuesday 6am - 11am
2:30pm - 6:30pm
Wednesday 6am - 12:30pm
2:30pm - 6:30pm
Thursday 6am - 11am
2:30pm - 6:30pm
Friday 6am - 12:30pm
2:30pm - 6:30pm
Saturday 7am - 11am

Telephone

+15707046794

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