MeTime Healing, 7113 Armat Drive, Mountain View, CA (2025)

10/24/2025

✨ Our CEO is wrapping up DC Startup & Tech Week with inspiring energy at Force at the Table, hosted by the amazing Adeola!
From meaningful connections to new collaborations, every conversation today is about growth, purpose, and community. 🌱

🤝 Thrilled to see MeTime represented among powerful women shaping the future of innovation and leadership in D.C.

💚 Here’s to more impact, connection, and shared success!

10/24/2025

✨ Our CEO is wrapping up DC Startup & Tech Week with inspiring energy at Force at the Table, hosted by the amazing Adeola!
From meaningful connections to new collaborations, every conversation today is about growth, purpose, and community. 🌱

🤝 Thrilled to see MeTime represented among powerful women shaping the future of innovation and leadership in D.C.

💚 Here’s to more impact, connection, and shared success!

10/22/2025

😴 You’re finally in bed…
and suddenly your brain starts playing the “what ifs” and “should haves.”

Sound familiar? That’s not anxiety — it’s your mind begging for space to breathe.

During the day, we stay busy.
Meetings, messages, noise.
At night, silence arrives — and that’s when your brain finally tries to process everything it couldn’t.

🕯️ Here’s the trick:
Don’t wait for bedtime to think.
Take 10 quiet minutes before your day ends - write, breathe, reflect.
When you do, your brain won’t need to talk so loudly at night. 💚

You don’t need another bedtime routine, you might just need someone to listen.
👉 Find your perfect therapist today at metimehealing.com
💚

10/16/2025

😴 Why does your sleep keep changing?
Too much one week… too little the next?

🧠 Your sleep isn’t broken - your nervous system is just trying to cope.
✨ Stress keeps you awake.
💭 Sadness keeps you asleep.
🫶 Therapy helps you find the balance again.

💚 Start your healing journey with a free session
👉 Use code FREEMETIME at metimehealing.com

10/11/2025

💭 You know those days where you just feel… off?
You can’t really explain it — you just don’t feel like you.

That’s when I remind myself: I don’t have to go through it alone.

Metime Healing connects you with someone who actually gets you —
your background, your language, your story.

It’s private, easy, and honestly… it just feels like someone finally understands. 🕊

💚 Use code FREEMETIME for your first session free.
Because you deserve that kind of support.

10/10/2025

What’s inside the box?
A daily companion that helps you feel a little lighter — every single day.
In honor of World Mental Health Day, we’re gifting you CARA — free for a limited time.

Because your mind deserves to feel cared for, too. 💚

🪄 Start your journey with CARA today.

10/05/2025

Smiling’s universal.
But some smiles say more than words ever could.

Send this to someone who really gets your Mona Lisa smile. 💚
Happy Smile Day.

09/29/2025

🌿 Feeling low is human.
But if it lingers, drains your energy, or makes daily life harder-therapy can help.
At MeTime Healing, you’re not alone. 💚

09/27/2025

Menopause isn’t just hot flashes.
It’s mood shifts, restless nights, sudden anxiety, and feeling “off” in ways even she can’t explain.

Her brain chemistry is literally changing — serotonin, dopamine, cortisol. That means it’s not “just tired,” not “just moody.” It’s a transition no one fully prepares women for.

So if she feels irritable, anxious, or different, pause before you judge. What she needs most isn’t advice — it’s understanding, space, and real support.

💛 To every woman navigating this shift: you are not overreacting, and you are not alone.

✨ With the right guidance, this transition can feel lighter. Our therapists at metimehealing.com are here to help you sleep better, manage anxiety, and rediscover balance.

👉 Save this as a reminder. Share it with someone who deserves compassion. And if you’re ready, take the first step with us today.

09/22/2025

Happy American Business Women’s Day! 💚

You know, it’s not easy juggling everything we do - careers, ideas, family, life.
But here we are, still showing up, still building, still lifting each other higher.

So today, I just want to say thank you. 🙏
Thank you for the late nights, the big dreams, and the small wins that keep us moving.

We’re not just in business. We’re changing the way business feels -together- ✨

09/22/2025

🌍 New city, new life, new you?
✨ On October 10 — World Mental Health Day, CARA unlocks your roadmap.

🎁 Be one of the first 300 and get 3 months free.
A roadmap built for you. 🫶

metimehealing.com/cara

09/14/2025

Sometimes the most cheerful faces hide the heaviest thoughts.🎭

You need to know: ‘good vibes only’ ≠ positive thinking.⚖️

Because smiling through the pain 🙂, sweeping feelings under the rug, or pretending they don’t exist…
only makes the crash hit harder when you’re finally alone.❤️‍🩹

That popular motto of ‘everything must be positive’: when used unconsciously is emotional denial.

CBT reminds us: it’s not about ignoring emotions, it’s about working with the thoughts behind them.

💭 Notice the thought
🌱 Test it
✨ Reframe it

That’s how positive thinking becomes real.

Not a mask, but a mindset that helps you face life with clarity and resilience. ✨

MeTime Healing

10/24/2025

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