Fit Theory

Fit Theory Yesterday you said tomorrow...so now is the time. Fit Theory is a private personal training studio dedicated to the results of its clients.

Year 9 of Fit Theory!!! Pictures can never capture emotions, gratitude or the spirit of the people who bring the memorie...
03/06/2026

Year 9 of Fit Theory!!! Pictures can never capture emotions, gratitude or the spirit of the people who bring the memories, do the hard work, and show up every day. I’m overwhelmed with gratitude thinking about how far we have come, how far we have to go, and how positive all the energy feels. Cheers to more calories burned, more strength and confidence built and a continued commitment to becoming the best version of yourself:) Thank you thank you thank you for nine years and many more to come!

Where dreams and goals come true!
08/11/2025

Where dreams and goals come true!

Fit Theory is a studio with a purpose. Individually, we each have a goal we strive for, and the right environment certai...
08/03/2025

Fit Theory is a studio with a purpose. Individually, we each have a goal we strive for, and the right environment certainly helps!

movement, nutrition, accountability, sleep and consistency.... with endless amounts of benefits, including longevity, el...
07/26/2025

movement, nutrition, accountability, sleep and consistency.... with endless amounts of benefits, including longevity, elevated mood, more energy and showing up as a better human for all of those around you:) Go exercise!!

Live longer and stronger!! start putting in the work now, even small progress is still positive progress and you will se...
03/05/2025

Live longer and stronger!! start putting in the work now, even small progress is still positive progress and you will see benefits in your mood, sleep, and longevity!!

Make the decision to make a healthy change! And start now!!
11/28/2024

Make the decision to make a healthy change! And start now!!

Satisfaction, gratitude and motivation!!
11/27/2024

Satisfaction, gratitude and motivation!!

Become a strong person. strive for independence and longevity. Live a great story.
11/07/2024

Become a strong person. strive for independence and longevity. Live a great story.

Can you feel the energy?!
05/10/2024

Can you feel the energy?!

Core work is so very important for many reasons beyond aesthetics, and involves 7 groups of muscles! Let's work on them!...
04/26/2024

Core work is so very important for many reasons beyond aesthetics, and involves 7 groups of muscles! Let's work on them!!

Crying from happiness is the feeling today! So much gratitude and thankfulness to all the people in my life for their su...
03/06/2024

Crying from happiness is the feeling today! So much gratitude and thankfulness to all the people in my life for their support, hard work, sweat and tears right beside me. Happy seven years to Fit Theory ...and all the people that help make it happen every single day:)) #7

Address

2482 W El Camino Real
Mountain View, CA
94040

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 11am

Telephone

+16504796286

Website

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