FIT4MOM Sunnyvale/Mountain View

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Mountain View, CA
FIT4MOM Sunnyvale/Mountain View

Prenatal/postnatal wellness + community for every stage of motherhood

FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit. By providing mom with the support, community, and self-care she needs during pregnancy, postpartum, and throughout every stage of her motherhood journey, we believe these moms will raise healthy, strong families. FIT4MOM is more than a fitness franchise; we believe in building communities through connecting with local families, businesses, entrepreneurs, and neighborhoods.

10/07/2025

Our next Meet the Team Tuesday features Hannah! 💕 Instructor, personal trainer, and birth doula—all rolled into one incredible mama-to-be!

With over ten years of fitness experience and a passion for supporting women through pregnancy and postpartum, Hannah brings expertise, heart, and encouragement to every FIT4BABY and Stroller Barre class she teaches.

Be sure to check our schedule to take a class with her soon!

10/06/2025

Pink isn’t just a color — it’s a movement. 💞

Join us for a PINK OUT Stroller Strides this Breast Cancer Awareness Day as we sweat it out in support of Keep A Breast’s mission of prevention and education.

Together, we move for strength | we move for | we move for prevention. 💪💖

10/05/2025

This week is full of scary good workouts + a village of moms that are super sweet! 👻🍬

Swipe to check out all the deets on what's happening this week! 👉

10/01/2025

This Breast Cancer Awareness Month, wear your strength in neon pink. 💪💖

FIT4MOM HQ is donating 20% of every Pink Tank sale to Keep A Breast, fueling their mission of prevention and education. Every tank you purchase helps raise awareness, show support, and stand in solidarity. ✨ Wear pink. Show strength. Support the cause. ✨

🛒 https://shop.fit4mom.com/collections/new-in/products/pink-tank

09/30/2025

This week's Meet the Team Tuesday features Annie— our newest Run Club+ coach! 🏃‍♀️💨

Annie is leading our Fall session, helping mamas get moving, crush goals, and have fun every step of the way.

Whether you’re a seasoned runner or just starting out, Annie’s guidance and energy will have you feeling strong, supported, and ready to tackle whatever mom life throws at you! Keep an eye out for Winter Run Club deets coming soon! 👀

09/30/2025

"No one does spooky season like FIT4MOM! Our calendar is packed full of treats for you and your little ones!

Swipe to check out our fa-BOO-lous plans for this month— it's sure to be one to remember! 🧡

09/29/2025

Happy National Coffee Day to all the moms who know: motherhood without coffee?... Nope, not happening! 🙅‍♀️

Whether it’s your morning fuel or your after-class recharge at our mommy & me dates, we all know coffee + FIT4MOM = the ultimate power combo. 💪❤️ ☕️

👇🏼 Let us know in the comments, are you team HOT coffee or team ICED?

09/28/2025

Striding from one month right into the next! 🍂

Check out our schedule then drop your favorite fall emoji in the comments to let us know we'll see you this week! 👇🏼

09/25/2025

what age is the right age for stroller classes?!
👉 ALL OF THEM!

There is truly no “right” age for our classes, we have kiddos from 6-weeks old to 6 years old (& sometimes even older 😉) coming along for the ride!

BUT no matter your kid’s age, it’s always the right time to move— snag your free class now at the link in bio!

09/24/2025

Today is National Women’s Health & Fitness Day—the perfect reminder to celebrate YOU and the incredible strength you bring to motherhood and beyond! 💪💖

Take a moment to move, breathe, and honor your health (or do all 3 by joining us in class 😉) We're always here to lift you up, cheer you on, and support you every step of the way. 🙌✨

Ready to show up for YOU? Enroll for your FREE first class and discover the support, strength, and fun waiting for you! It all starts here.👇🏼
🔗 https://sunnyvale.fit4mom.com/your-first-class-is-free

09/23/2025

Next up for Meet the Team Tuesday is Michelle—our instructor who brings strength, heart, and serious energy to every class she leads, (& all the midweek motivation!) 🙌🏼

Michelle is mom to three amazing kids, Chloe (21), Danica (18), and Ryan (11). When she’s not busy with her family, she’s bringing that same energy to help mamas move, sweat, and have fun in every class.

Find her on our schedule for...
✨ Body Boost: Tuesdays @ 9am in Las Palmas Park
✨ Strides 360: Wednesdays @ 9:30am in Mitchell Park
✨ Strides 360: Thursdays @ 9am in Las Palmas Park

We guarantee she'll have you sweating, laughing, and leaving class feeling recharged!

09/22/2025

Hello, Fall! 🍂👋🏻 A new season means fresh starts, cozy vibes, and plenty of reasons to move, connect, and grow… especially if you’re sweating for two! 🤰

Looking for a prenatal workout to get moving this fall? We’ve got you!

✨ FIT4BABY – Saturdays at 10:00am | Las Palmas Park
💪 Body Ignite – Mondays & Wednesdays at 6:30pm | Las Palmas Park

Let’s fall into fitness, friendship, and fun—together. 🧡 DM or comment "BABY" and we’ll send you all the details!

Address

685 Cuesta Drive
Mountain View, CA
94040

Telephone

+16509067070

Website

http://sunnyvale.fit4mom.com/

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