FIT4MOM Sunnyvale/Mountain View

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Mountain View, CA
FIT4MOM Sunnyvale/Mountain View

Prenatal/postnatal wellness + community for every stage of motherhood

FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit. By providing mom with the support, community, and self-care she needs during pregnancy, postpartum, and throughout every stage of her motherhood journey, we believe these moms will raise healthy, strong families. FIT4MOM is more than a fitness franchise; we believe in building communities through connecting with local families, businesses, entrepreneurs, and neighborhoods.

03/30/2026

New week, fresh schedule, and SO many ways to move, connect, and have fun with your littles 💕

We’ve got everything from Stroller Strides and Body Boost to yoga, run club, and multiple egg hunts this week 🐣✨

Whether you’re looking for a workout, a mom squad, or just something fun to do with your kids — we’ve got you covered.

Highlights this week:
🌸 Village Cafe Hangout
🐣 Egg Hunts (Thursday, Friday + Saturday!)
💪 Morning + evening workout options
👟 Run Club for all paces

Come for the fitness. Stay for the community.

Drop a 💗 if we’ll see you this week or DM us to grab your first class!

FindYourVillage

03/18/2026

We will hold your baby.

Dance with your baby.

Snuggle your baby.

So YOU can workout! Because all of our instructors are moms. We get it. We see you. And we know that it takes a village!

YOUR FIRST CLASS IS ALWAYS FREE!

03/08/2026

"Every woman's success should be an inspiration to another. We're strongest when we cheer each other on." – Serena Williams

And Mama, that's what having a village is all about! Today, we celebrate the power of women lifting each other up, chasing dreams, and making an impact. Here's to the mamas, the friends, and the women who inspire us every day!

Happy International Women's Day!

03/04/2026

Movement isn’t just physical.
Regular exercise can improve mood, reduce stress, and boost confidence.
Fitness that supports your whole life?
That’s FIT4MOM.

📸:

02/25/2026

To honor Black history is to value the voices that changed the narrative and continue to shape it.

Take the words you need. Carry them forward for the next generation.

02/22/2026

Ending the month the only way we know how...
TOGETHER!

Swipe to check out our jam-packed schedule and be sure to save these dates:
☕️ Wednesday | Coffee Hangout
⭐️ Thursday | Playgroup
📚 Friday | LIT4MOM Book Club
🩰 Saturday | playdate
💖 Sunday | LIT4MOM MNO

Be sure to register in the app so we know when we'll see you this week!

02/21/2026

Have you heard?
🎉 Palo Alto MORNING classes are BACK in Mitchell Park!

Tuesdays @ 10:00am | Strides 360
Thursdays @ 10:00am | Stroller Barre
+ our TGI-Friday Strides 360 class @ 5:00pm is still on our schedule!

3 times to sweat, 3 times to connect!
Head to the app to register.

02/20/2026

Double the celebrations, double the joy in our village.

Happy Lunar New Year and Ramadan Mubarak ✨

02/19/2026

United in Motherhood❤️

02/15/2026

Good news, your week is already planned for you 😉
Swipe to take a peek, then head to the app to enroll!

FIT4MOM Silicon Valley Central is your go-to for all things prenatal, postnatal, and mommy & me fitness—plus run club, coffee hangs, family events, and the most supportive mama community in Silicon Valley and the Bay Area

02/14/2026

Roses are red,
Violets are blue,
Motherhood's hard,
But better with you!

💌 Happy Valentine's Day!
xoxo, FIT4MOM Silicon Valley Central

02/13/2026

Galentine’s Day done the Stroller Strides way 💗

Because friends buy each other candy hearts… obviously.

We brought the heart boxes, cookies, sparkling berry lemonade, and all the sweet little treats from Trader Joe’s to celebrate the mamas who show up for each other week after week.

Fitness brought us together. Friendship keeps us coming back. 💕

Tag your workout bestie 👇

Address

685 Cuesta Drive
Mountain View, CA
94040

Telephone

+16509067070

Website

http://sunnyvale.fit4mom.com/

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