Lark Health

12/17/2023

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12/16/2023

❤

12/16/2023

Unfortunately, you can’t outrun a bad diet. Ditch diets and create healthy eating habits with Lark!

12/14/2023

Coach Heather is here to help you stay healthy this holiday season. Which tips will you use?

12/13/2023

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12/12/2023

This time of year can be exhausting. Make sure to schedule some downtime to recharge and relax.

12/12/2023

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12/11/2023

12/09/2023

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12/07/2023

Looking for a healthy holiday recipe? We have you covered! These maple-roasted sweet potatoes are a perfect addition to any holiday meal.

12/07/2023

Finding time to exercise can be a challenge, but that small part of your day has major physical and mental benefits. How will you get your exercise in today?

12/05/2023

Managing stress is an important part of a healthy lifestyle, especially around this time of year! How will you manage your stress?

12/05/2023

A new week means new opportunities to focus on yourself and your goals. You’ve got this! 💪

12/04/2023

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12/03/2023

Volunteering has endless benefits. Challenge yourself to volunteer this holiday season!

11/06/2023

Introducing new tools for weight loss!

Access telehealth provider visits and weight loss medication through Lark. Click the link in our bio to learn more and embark on your journey to a healthier you!

10/31/2023

Good news for dark chocolate fans! Dark chocolate is lower in sugar and fat, and higher in antioxidants than other chocolates. Swapping milk or white chocolate for dark chocolate is a healthy and delicious swap.