
09/05/2025
Feeling tense at the end of the day? This series is designed for you.
Join Birgit Reimer for a 4-week online series designed to help you release tension and restore balance. Through gentle stretches and supported poses, you’ll quiet the mind, calm the nervous system, and experience a deep sense of tranquility.
Isn’t it time to put yourself on the calendar, too? Thursdays at 7:30 pm, Oct 2–30 (recordings included)
https://www.californiayoga.com/yoga-workshops-series-events/yoga-relax-and-restore