What are the opening hours?

Monday 11:30am - 12:30pm 10pm - 11pm Tuesday 11:45am - 12:45pm Wednesday 8pm - 9pm 10pm - 11pm Thursday 12pm - 1pm Saturday 4pm - 5:15pm Sunday 10:15am - 11:30pm

Yoga with Gloria, Mountain View, CA (2025)

02/03/2025

I was honored to be a part of Google Visitor Experience's Chinese New Year celebration this pas weekend, leading participants through a transformative Five Elements Qigong routine. I taught classes to people on four different days, with some participants coming to all four! This was a great experience, and I am grateful to Google for giving me a chance to be part of their Chinese New Year celebration!

01/29/2025

✨ ✨
Do you want to feel more balanced, centered and harmonized with more energy and less stress? Join me for a FREE transformative Five Elements Qigong experience! 🌿🔥💨💧🌎

📅 Dates & Locations:
🟢 January 29 & 30 – The Huddle at the Google Visitor Experience, 2000 N Shoreline Blvd, Mountain View, CA 94043

🔵 February 1 & 2 – The Plaza at the Google Visitor Experience, 2000 N Shoreline Blvd, Mountain View, CA 94043

🕒 All events are at 3:00 – 4:00 PM

Through flowing qigong movements, mindful breathing, and grounding meditations, you’ll explore how the Five Elements—Earth, Water, Fire, Wood, and Metal—influence your physical, emotional, and energetic health.
In ancient Chinese cosmology, balancing these elements fosters vitality, resilience, and harmony in both body and mind. 🌿✨
💡 Qi (氣): The vital energy that flows through all living things
💡 Gong (功): Skillful cultivation and practice

Whether you’re seeking stress relief, renewed energy, or deeper self-connection, this practice will help you align with nature’s rhythms, release emotional blockages, and restore balance.

🔗 RSVP encouraged but not necessary ✔️

Come breathe, move, and energize with me 🌟

08/21/2021

So happy to be able to teach in person, these young at heart mostly 90 year olds again!

08/07/2021

You have probably noticed by now that I have not restarted my yoga livestreams or zoom classes since coming back from vacation. This is because I am currently restarting my in person classes and I am pursuing a few other interests. This in turn causes me to not have the time needed to ensure my live stream and zoom classes are the best they can be. However, given this delta variant, I may be forced back to teaching yoga from my house. Either way, I do want to occasionally make static videos for yoga and Qi Gong and I will try to do a monthly live stream yoga class, so I look forward to sharing those with you.

I sincerely appreciate the support everyone shown me during the pandemic, and I am so glad I got a chance to share yoga with you despite the social distancing.

If you are in the Bay Area and interested in joining one of my in-person yoga classes, please message me for the information.

07/21/2021

So thrilled to get my family to do yoga poses with me to spell out the words "LOVE" this morning during sunrise in Florida! My family are not regular yogi's, so extra happy they agreed to this photo and to waking up this early to watch a beautiful sunrise (that's 3:15 am PDT!) Swipe for a special guest, my nephew the R to spell LOVER, and swipe again for the beautiful sunrise clouds. Thank you to my beautiful yogi friend, .yogi for your inspirational family love photo that inspired this photo last year. L=daughter Madeline, O=me, V=daughter Kayla, E=husband Michael, R=nephew August.

07/18/2021

I am not doing live stream yoga classes righ now due to my vacation, but I did get a chance to do some yoga on the beach.

05/31/2021

This video is a recording of my live stream yoga class on May 30, 2021

Gentle yoga is not "easy yoga", but instead we move slowly and mindfully through each pose and hold poses longer. Gentle yoga is a great form of yoga for most people and effective way to increase fluidity and flexibility of your body without getting injured by moving too fast. In this yoga class, we will work through a gentle yoga flow together.

Join for a live yoga classed live streamed right into your living room every Sunday at 5:30 PM Pacific. Keep your yoga practice up while maintaining your "social distance" during the corona virus lock down.

If you enjoy my classes, you can help me make them by supporting me on Patreon or with PayPal. For more information, please visit my support page: https://www.yogawithgloria.com/livestreams/

I make use of yoga blocks, straps and mats in my yoga classes. If you are new to yoga and are looking for some good yoga equipment to get started with, I recommend Manduka for quality yoga supplies. Click here to find out more (affiliate link): http://bit.ly/YogaWithGloria-Manduka

Find out more about me at: http://www.YogaWithGloria.com

Please consult with your physician before beginning any exercise program. Be aware that when participating in any exercise or physical fitness activity, there is a possibility of injury. Please do attempt to perform any exercise that is performed in this video if you do not understand how to perform it or you are unsure of your ability to perform the exercise safely and without injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga With Gloria and Gloria Tan from any and all claims or causes of action, known or unknown, arising out of your participation in any activity based on videos produced by Yoga with Gloria or Gloria Tan.

05/30/2021

Gentle yoga is not "easy yoga", but instead we move slowly and mindfully through each pose and hold poses longer. Gentle yoga is a great form of yoga for most people and effective way to increase fluidity and flexibility of your body without getting injured by moving too fast. In this yoga class, we will work through a gentle yoga flow together.

Join for a live yoga classed live streamed right into your living room every Sunday at 5:30 PM Pacific. Keep your yoga practice up while maintaining your "social distance" during the corona virus lock down.

If you enjoy my classes, you can help me make them by supporting me on Patreon or with PayPal. For more information, please visit my support page: https://www.yogawithgloria.com/livestreams/

I make use of yoga blocks, straps and mats in my yoga classes. If you are new to yoga and are looking for some good yoga equipment to get started with, I recommend Manduka for quality yoga supplies. Click here to find out more (affiliate link): http://bit.ly/YogaWithGloria-Manduka

Find out more about me at: http://www.YogaWithGloria.com

Please consult with your physician before beginning any exercise program. Be aware that when participating in any exercise or physical fitness activity, there is a possibility of injury. Please do attempt to perform any exercise that is performed in this video if you do not understand how to perform it or you are unsure of your ability to perform the exercise safely and without injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga With Gloria and Gloria Tan from any and all claims or causes of action, known or unknown, arising out of your participation in any activity based on videos produced by Yoga with Gloria or Gloria Tan.

05/24/2021

This video is a recording of my live stream yoga class on May 23, 2021.

Yoga can be an excellent tool in your effort to improve your body's shape and tone. In this one hour class, we will work through a series of yoga exercises design to help improve your body's physique.

Join for a live yoga classed live streamed right into your living room every Sunday at 5:30 PM Pacific. Keep your yoga practice up while maintaining your "social distance" during the corona virus lock down.

If you enjoy my classes, you can help me make them by supporting me on Patreon or with PayPal. For more information, please visit my support page: https://www.yogawithgloria.com/livestreams/

I make use of yoga blocks, straps and mats in my yoga classes. If you are new to yoga and are looking for some good yoga equipment to get started with, I recommend Manduka for quality yoga supplies. Click here to find out more (affiliate link): http://bit.ly/YogaWithGloria-Manduka

Find out more about me at: http://www.YogaWithGloria.com

Please consult with your physician before beginning any exercise program. Be aware that when participating in any exercise or physical fitness activity, there is a possibility of injury. Please do attempt to perform any exercise that is performed in this video if you do not understand how to perform it or you are unsure of your ability to perform the exercise safely and without injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga With Gloria and Gloria Tan from any and all claims or causes of action, known or unknown, arising out of your participation in any activity based on videos produced by Yoga with Gloria or Gloria Tan.

05/23/2021

Yoga can be an excellent tool in your effort to improve your body's shape and tone. In this one hour class, we will work through a series of yoga exercises design to help improve your body's physique.

Join for a live yoga classed live streamed right into your living room every Sunday at 5:30 PM Pacific. Keep your yoga practice up while maintaining your "social distance" during the corona virus lock down.

If you enjoy my classes, you can help me make them by supporting me on Patreon or with PayPal. For more information, please visit my support page: https://www.yogawithgloria.com/livestreams/

I make use of yoga blocks, straps and mats in my yoga classes. If you are new to yoga and are looking for some good yoga equipment to get started with, I recommend Manduka for quality yoga supplies. Click here to find out more (affiliate link): http://bit.ly/YogaWithGloria-Manduka

Find out more about me at: http://www.YogaWithGloria.com

Please consult with your physician before beginning any exercise program. Be aware that when participating in any exercise or physical fitness activity, there is a possibility of injury. Please do attempt to perform any exercise that is performed in this video if you do not understand how to perform it or you are unsure of your ability to perform the exercise safely and without injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga With Gloria and Gloria Tan from any and all claims or causes of action, known or unknown, arising out of your participation in any activity based on videos produced by Yoga with Gloria or Gloria Tan.

05/17/2021

In this live streamed yoga class, we will work through a flow design to improve your body's overall flexibility.

Join for a live yoga classed live streamed right into your living room every Sunday at 5:30 PM Pacific. Keep your yoga practice up while maintaining your "social distance" during the corona virus lock down.

If you enjoy my classes, you can help me make them by supporting me on Patreon or with PayPal. For more information, please visit my support page: https://www.yogawithgloria.com/livestreams/

I make use of yoga blocks, straps and mats in my yoga classes. If you are new to yoga and are looking for some good yoga equipment to get started with, I recommend Manduka for quality yoga supplies. Click here to find out more (affiliate link): http://bit.ly/YogaWithGloria-Manduka

Find out more about me at: http://www.YogaWithGloria.com

Please consult with your physician before beginning any exercise program. Be aware that when participating in any exercise or physical fitness activity, there is a possibility of injury. Please do attempt to perform any exercise that is performed in this video if you do not understand how to perform it or you are unsure of your ability to perform the exercise safely and without injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga With Gloria and Gloria Tan from any and all claims or causes of action, known or unknown, arising out of your participation in any activity based on videos produced by Yoga with Gloria or Gloria Tan.

05/15/2021

In this live streamed yoga class, we will work through a flow design to improve your body's overall flexibility.

Join for a live yoga classed live streamed right into your living room every Sunday at 5:30 PM Pacific. Keep your yoga practice up while maintaining your "social distance" during the corona virus lock down.

If you enjoy my classes, you can help me make them by supporting me on Patreon or with PayPal. For more information, please visit my support page: https://www.yogawithgloria.com/livestreams/

I make use of yoga blocks, straps and mats in my yoga classes. If you are new to yoga and are looking for some good yoga equipment to get started with, I recommend Manduka for quality yoga supplies. Click here to find out more (affiliate link): http://bit.ly/YogaWithGloria-Manduka

Find out more about me at: http://www.YogaWithGloria.com

Please consult with your physician before beginning any exercise program. Be aware that when participating in any exercise or physical fitness activity, there is a possibility of injury. Please do attempt to perform any exercise that is performed in this video if you do not understand how to perform it or you are unsure of your ability to perform the exercise safely and without injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga With Gloria and Gloria Tan from any and all claims or causes of action, known or unknown, arising out of your participation in any activity based on videos produced by Yoga with Gloria or Gloria Tan.

Yoga with Gloria

02/03/2025

01/29/2025

08/21/2021

08/07/2021

07/21/2021

07/18/2021

05/31/2021

05/30/2021

05/24/2021

05/23/2021

05/17/2021

05/15/2021

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Monday	11:30am - 12:30pm
	10pm - 11pm
Tuesday	11:45am - 12:45pm
Wednesday	8pm - 9pm
	10pm - 11pm
Thursday	12pm - 1pm
Saturday	4pm - 5:15pm
Sunday	10:15am - 11:30pm