Parente

Parente 👪 Helping parents of kids 2–14 navigate behavioral challenges
đź’™ Evidence-based therapy + Pat, your 24/7 therapist assistant

10/08/2025

💬If being a parent feels heavy, it’s because you’re carrying something sacred.
You’re not failing — you’re feeling.
You’re showing up, thinking, caring, trying again. 🌿

Every decision, every doubt, every late-night wondering if you’re doing it right — it all comes from love.
You’re not just raising kids. You’re shaping hearts, building safety, and teaching what love looks like in real life. 🤍

In case no one told you this today: “you’re doing better than you think.”
Pause. Breathe. Let that sink in.

đź’› Share this with a parent who needs to hear it today.

10/07/2025

🌙 When a child has a nightmare, our first instinct is to hold them and let them sleep with us.
And it makes sense — seeing them scared breaks our heart.

But, sometimes, what brings comfort in the moment can reinforce fear in the long run.
If every time they feel afraid they need us to sleep next to them, their brain learns that they can only feel safe when we’re there.

đź’­ The hardest part of parenting is that balance: supporting with love while also teaching autonomy.
Because the goal isn’t for our children to never feel fear, but for them to learn they can face it and find safety within themselves.

🧠 The goal isn’t to eliminate nighttime fear — it’s to help them build the confidence to handle it.
And that takes time, patience, and consistency — even when it hurts to see them cry a little longer.

✨ One of the simplest (and most powerful) parenting tools? Special Time.Just 10–15 minutes a day of uninterrupted connec...
10/04/2025

✨ One of the simplest (and most powerful) parenting tools? Special Time.
Just 10–15 minutes a day of uninterrupted connection can improve your child’s mood, strengthen your bond, and even reduce power struggles later on. 💕

Are you ready to try “Special Time” today? 💡

10/03/2025

✨ Gentle parenting is often misunderstood.
It’s not letting kids “do whatever they want.”
It’s about teaching, modeling, and guiding with respect and empathy, while still setting clear limits. 💜

Gentle parenting = long-term skills > short-term obedience.
It’s not about perfection, it’s about connection. 🌱

✨ Parenting hack: Instead of just saying “stop that”, try teaching your child the positive opposite💡This simple shift he...
10/03/2025

✨ Parenting hack: Instead of just saying “stop that”, try teaching your child the positive opposite

đź’ˇThis simple shift helps kids understand exactly what to do instead of just what not to do.

âś… Clear actions
âś… Easier learning
âś… More positive moments at home

Swipe through for examples + tips you can use today đź’•

10/01/2025

Okay so we’ve done that too…. 🙋🏼‍♀️🙋🏽‍♂️

Hey Mom and Dad, we’re launching an online parenting program… made just for you 💙 want more info on it? Comment “session...
10/01/2025

Hey Mom and Dad, we’re launching an online parenting program… made just for you 💙 want more info on it? Comment “session”

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94043

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http://parentehealth.com/

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