Fit With Gin

Fit With Gin CHOOSE to live LONGER, feel BETTER, & perform OPTIMALLY! You HAVE 100% control over your body! Humans are only as strong as their weakest link.

Over 20 years as a trainer, coach and movement specialist, Gin has her degrees in Exercise Science and Biomechanics. She is a Certified Exercise Physiologist through the American College of Sports Medicine. Gin finds great joy in changing peoples lives through physical activity but not just any activity, specific activity designed for YOUR body. Due to that broken link, the entire kinetic chain is

compromised. Compensations continue to happen, soft tissue is over used, overtrained, then leading to an injury. THIS CAN ALL BE PREVENTED! No one needs to live in pain! There IS a perfect 'movement recipe' for YOU. Let ME teach it to YOU, for YOU!

*Personalized one-on-one or small group sessions designed for:

~ Athletes / Sports Specific (All Ball Sport Athletes, Dancers, Figure Skaters, Hockey Players, Swimmers, Equestrians, Gymnasts and more!)
~ General Fitness
~ Youth Fitness
~ Functional Movement
~ Pre-hab / Rehab
~ Pre & Post Natal
~ Special Populations : Cardiac / Stroke prevention & Rehab, Parkinson's, Diabetes, MS, Heart Disease...etc.
~ Weight Loss / Body Transformation

What does it take to get to that next level….What are you willing to do to get to that next level…I’ve been coaching and...
04/19/2025

What does it take to get to that next level….

What are you willing to do to get to that next level…

I’ve been coaching and training kids since I was 16. Playing sports, competitive or recreationally keeps you young. Staying injury free is first priority, so how do we achieve that?

•It’s not about spending more time training.
•It’s recovery, sleep, hydration, mobility/flexibility, nutrition, and a sound mind.
•Everyone ‘knows’ what you’re ‘supposed’ to do… but how many apply it?

Sometimes, all you need is accountability and direction.





DO YOU WEAR RAY-BAN META SMART GLASSES!?  If so, WE NEED YOU!!! We have an upcoming PAID study.  If you are in intereste...
07/25/2024

DO YOU WEAR RAY-BAN META SMART GLASSES!? If so, WE NEED YOU!!!

We have an upcoming PAID study. If you are in interested, please email me at Gin@Motus7.com

WE ARE MOTUS7 HUMAN MOTION DATA CAPTURE What We Do Device Testing Participant RecruitingBody Composition (temporarily unavailable)Nutrition & Training About our journey What we are Developing Biomechanical AssessmentSports PerformanceGait AnalysisGround Reaction Force Reports OUR TEAM Aeron D. CEO T...

Did you know IRS passed this in 2023!?  Very excited for those of you who have been diagnosed with a disease. Unfortunat...
05/27/2024

Did you know IRS passed this in 2023!?

Very excited for those of you who have been diagnosed with a disease. Unfortunately it does not include reimbursement for preventative care but at least you can now WRITE off your TRAINING sessions!

Here are the details!

When choosing a Personal Trainer, Fitness Trainer or any Health Practitioner, do your research, interview and check credentials.

Now...back in the air, heading to Boston for my annual conference with the American College of Sports Medicine.

In March of 2023 the IRS Code section 213, was changed to allow that exercise-based interventions can be paid for through tax-free medical spending accounts. This change is significant, as it is another step forward in gaining access to treatment options that include exercise for routine management....

Come enjoy Downtown Morgan Hill tomorrow between 9 - 1 pm!  Please stop by our booth and say hello! Bring any and ALL fi...
05/11/2024

Come enjoy Downtown Morgan Hill tomorrow between 9 - 1 pm!

Please stop by our booth and say hello!

Bring any and ALL fitness, physiology, biomechanics and health/training related concerns to us! Hope to see you there!









I am so so thrilled for this!!!! Many of you don’t know my past life of being a competitive Figure Skater, Coach (over 1...
05/10/2024

I am so so thrilled for this!!!! Many of you don’t know my past life of being a competitive Figure Skater, Coach (over 15 years) and professional Figure Skater with for the majority of my life.

Much of that life ceased when I got married, had kids and moved to Morgan Hill 10 years ago. I reached out to Sharks Ice VP a decade ago and it’s finally happening! So so soooo excited!!!

This facility will be amazing and all the kids have another option for physical activity and to cool off in our hot Summers!!

Maybe it’s time to get back on the ice and coach again! 🥰

A massive ice sports center is coming to Gilroy in 2026, and will feature two NHL-sized rinks, a restaurant and bar, a café and a fitness center, and will host year-round public skating.

Address

Mountain View, CA

Website

http://www.EvolutionTrainers.com/, http://www.Motus7.com/, http://www.FitWithGin.com

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