This Becoming PLLC

This Becoming PLLC I’m Cheryl and I help children, adolescents, young adults, and their parents and families overcome depression, anxiety, and ADHD.

Connect with me to book a free 20-minute consultation.

Navigate the new year with confidence! Reach out today for a free 20 minute consultation! ...
01/04/2024

Navigate the new year with confidence! Reach out today for a free 20 minute consultation!


Happy New Year! Wishing you all an amazing 2024!
01/02/2024

Happy New Year! Wishing you all an amazing 2024!


Learn more about “Personalization” and how it contributes to anxiety!
01/01/2024

Learn more about “Personalization” and how it contributes to anxiety!


Reflect on 2023 with these questions!
12/30/2023

Reflect on 2023 with these questions!


Learn more about “Catastrophizing” and how it contributes to anxiety!
12/29/2023

Learn more about “Catastrophizing” and how it contributes to anxiety!


The way you speak to yourself matters! Here are somethings to remind yourself! ...
12/27/2023

The way you speak to yourself matters! Here are somethings to remind yourself!


Happy Holidays from me to you!
12/25/2023

Happy Holidays from me to you!


Here are some ideas for self-care during the holidays!
12/23/2023

Here are some ideas for self-care during the holidays!


There is overlap with perfectionism and ADHD! Here are 4 signs of perfectionism in people with ADHD! ...
12/20/2023

There is overlap with perfectionism and ADHD! Here are 4 signs of perfectionism in people with ADHD!












Learn more about “mind reading”statements!
12/20/2023

Learn more about “mind reading”
statements!










Try this gratitude reflection prompts!
12/18/2023

Try this gratitude reflection prompts!


You are not behind! Everyone’s growth has its own rhythm. Keep going and growing! ...
12/16/2023

You are not behind! Everyone’s growth has its own rhythm.

Keep going and growing!


Here are 5 tips for everyday stress management!
12/14/2023

Here are 5 tips for everyday stress management!



Address

Mountlake Terrace
Mountlake Terrace, WA

Telephone

+12062991828

Website

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