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Monday 9am - 1pm 2pm - 6pm Tuesday 2pm - 6pm Wednesday 9am - 1pm 2pm - 6pm Friday 9am - 1pm 2pm - 6pm

Back To Action Chiropractic and Massage

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Mountlake Terrace, WA
Back To Action Chiropractic and Massage

Back To Action Chiropractic Center provide safe, gentle and effective chiropractic care; serving the

Chiropractic helps restore normal spinal function, which reduces any nervous system interference, allowing the body to heal itself. Chiropractic adjustments help assist your natural healing abilities. Dr. Jerry Dreessen and Dr. Jason Gilmore have a combined total of 25 years of clinical experience to offer to patients. Their treatments consist of gentle spinal adjustments and rehabilitation techni

ques tailored to your specific needs. The doctors only use the safest, most-proven, up-to-date treatment techniques. In fact, chiropractic is so safe that even children and the elderly can receive their care.

04/22/2026

Spending hours at a desk may seem harmless, but over time it can lead to stiffness, discomfort, and reduced mobility.

Common effects include:
🔹 Tight hips and lower back
🔹 Rounded shoulders
🔹 Neck strain
🔹 Decreased flexibility
🔹 Poor circulation

If you’re noticing these changes, your body may be reacting to prolonged inactivity. Chiropractic care can help restore balance and keep your body moving properly

📞 Call us today at 425-670-2600
🌐 Visit backtoaction.com to schedule your consultation

04/21/2026

Frequent headaches can be linked to tension, posture, and spinal misalignment.

We help you:
✅ Reduce muscle tension
✅ Improve posture
✅ Address the root cause

Relief starts with understanding the source.
📞 425-670-2600
🌐
Mountlake Terrace Chiropractor - Same Day Appointments - Back to Action Chiropractic

04/18/2026

“Small Posture Habits That Lead to Big Pain”

Posture issues don’t happen overnight. They develop from small daily habits that slowly affect your spine and muscles.

Common habits include:
🔹 Looking down at your phone
🔹 Slouching while sitting
🔹 Poor workstation setup
🔹 Lack of movement breaks
🔹 Weak postural muscles

Over time, these habits can lead to discomfort and misalignment. Chiropractic care helps correct these issues and improve overall posture.

📞 Call us today at 425-670-2600
🌐 Visit www.backtoaction.com

04/16/2026

Before you take another painkiller… read this 👇

Your headache might NOT be the problem.

It could be coming from:
🔹 Neck tension
🔹 Poor posture
🔹 Spinal misalignment

So instead of masking it…
👉 What if you fixed the root cause?

At Back to Action Chiropractic, we help you:
✔ Reduce tension
✔ Improve alignment
✔ Prevent recurring headaches

Because real relief shouldn’t be temporary.

Comment ‘HEADACHE’ if this happens to you 👇

04/14/2026

That constant tightness in your shoulders isn’t something you should ignore. It can build over time and start affecting your movement and comfort.

Common causes include:
🔹 Stress and tension
🔹 Poor posture
🔹 Repetitive movements
🔹 Long hours at a desk
🔹 Lack of stretching

If shoulder discomfort is interfering with your daily routine, it may be time to address the root cause. Chiropractic care can help relieve tension and improve mobility.

📞 Call us today at 425-670-2600
🌐 Visit www.backtoaction.com

04/11/2026

Muscle tension, stress, and chronic pain can take a toll on your body. Massage therapy isn’t just relaxing—it’s an important part of a complete chiropractic plan, helping muscles and joints recover after injury, reduce tension, and improve circulation.

Who can benefit?
🔹 Anyone with muscle pain, tension, or stress

Our licensed massage therapists at Back to Action Chiropractic work alongside chiropractic care to:
✅ Enhance recovery
✅ Improve flexibility and range of motion
✅ Reduce stress and tension

Book a session and feel the difference that a targeted therapeutic massage can make!

📞 Call: 425-670-2600
🌐 Visit: backtoaction.com

04/08/2026

Whether it’s a weekend basketball injury or ongoing pain from training, chiropractic care can help you recover safely and prevent re-injury. Sports injuries often affect joints, muscles, and the spine—and left untreated, can limit performance.

Common signs you may need care:
🔹 Pain, stiffness, or limited mobility after activity

At Back to Action Chiropractic, we specialize in sports rehab that:
✅ Reduces pain and inflammation
✅ Restores mobility and function
✅ Strengthens muscles to prevent future injuries

Don’t let pain bench you—get the care you need to perform at your best.

📞 Call: 425-670-2600
🌐 Schedule: backtoaction.com

04/06/2026

Poor posture doesn’t just affect your confidence—it can cause back, neck, and shoulder pain. At Back to Action Chiropractic, we provide tailored spinal alignment treatments to:
✔️ Correct posture
✔️ Reduce tension & stiffness
✔️ Improve overall spinal health

Don’t wait for pain to sneak up on you—schedule your posture consultation today!
📞 425-670-2600
🌐Schedule: backtoaction.com

04/05/2026

Even minor car accidents can cause whiplash and misalignment that linger long after the fender bender. At Back to Action Chiropractic, we specialize in gentle, effective care to:
✅ Reduce pain & inflammation
✅ Restore mobility & range of motion
✅ Prevent long-term chronic issues

Your body deserves to heal properly—let us help you get back to action!
📞 425-670-2600
🌐 www.backtoaction.com

04/03/2026

Struggling with chronic pain, slow recovery from an injury, or inflammation? PEMF (Pulsed Electromagnetic Field) therapy is an innovative, non-invasive treatment that helps your body heal at a cellular level.

Benefits of PEMF therapy include:
🔹 Reduced pain and inflammation
🔹 Faster recovery from injuries
🔹 Improved circulation and mobility

At Back to Action Chiropractic, we combine PEMF with gentle chiropractic adjustments to help you recover faster and feel better naturally.

📞 Call today: 425-670-2600
🌐 Learn more: backtoaction.com

04/02/2026

Chronic back or neck pain doesn’t have to slow you down. Our chiropractic services at Back to Action Chiropractic focus on:
✅ Targeted spinal adjustments
✅ Gentle soft tissue therapy
✅ Personalized pain management plans

Take the first step toward lasting relief—get back to the activities you love!
📞 425-670-2600
🌐 www.backtoaction.com

03/28/2026

Ongoing back pain can interfere with work, sleep, and daily activities. Many cases stem from spinal misalignments or muscle imbalances that develop over time—problems that chiropractic care can safely address.

Common symptom:
🔹 Persistent lower or upper back discomfort

Our team at Back to Action Chiropractic provides:
✅ Gentle spinal adjustments
✅ Pain relief and restored mobility
✅ Personalized wellness plans

Don’t just live with pain—let us help you move better and feel better.

📞 Call: 425-670-2600
🌐 Schedule: backtoaction.com

Address

6603 220th Street SW, Ste 100, Mountlake Terrace
Mountlake Terrace, WA
98043

Opening Hours

Monday	9am - 1pm
	2pm - 6pm
Tuesday	2pm - 6pm
Wednesday	9am - 1pm
	2pm - 6pm
Friday	9am - 1pm
	2pm - 6pm

Website

http://www.backtoaction.com/

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