Community Services Group - CSG

12/22/2025

There's something about the sounds of laughter, carols and the bustle of family and visitors as they come and go. Or maybe you relish those quiet moments in between.

But for a lot of teens and young adults, the quiet calm never comes.

If you've got a teen or young adult that seems more withdrawn, irritable, or overstimulated this season, even when they’re alone, it might be more than just stress or “a phase.” Sometimes those changes are early signs that something deeper is going on.

CSG’s EPIC Program (Early Psychosis Intervention Collaborative) was developed for instances like these. EPIC supports teens and young adults who may be experiencing early symptoms of psychosis, with care that’s compassionate, coordinated, and centered on the whole person.

If your teen or college-aged child doesn’t quite feel like themselves lately, don't be afraid to start the conversation.

We’ll be here to help you figure out what comes next.

Learn more or get started at CSGonline.org/EPIC or call 1.877.907.7970

12/19/2025

While the holiday season is often filled with celebrations and joy, many people quietly experience stress, grief, loneliness, or worsening mental health symptoms. If that sounds like you, or someone in your life, it's ok. Feeling this way is normal and reaching out for help when you need it is a strong and important first step.

Here are a few signs you may benefit from extra support this holiday season:
🔸 Persistent sadness, anxiety, or irritability
🔸 Feeling overwhelmed or unable to cope with daily life
🔸 Changes in sleep, appetite, or routine
🔸 Withdrawing from friends, family, or activities
🔸 Feeling hopeless, stuck, or “not like yourself”
🔸 Struggling with substance use or unhealthy coping
🔸 Increased stress while caregiving or supporting a loved one

If these symptoms sound familiar, don't feel ashamed or just try to ignore them. Remember that help is available - even during the holidays.

CSG offers different kinds of support that can help you get through an often stressful time of year. We provide outpatient therapy, psychiatry services and referrals to help you or your loved ones find the right level of care.

Here are a few ways to get started -
📧 Contact CSG’s referral team at referrals@csgonline.org
📞 Call CSG for availability and next steps: 1.877.907.7970
🩺 Reach out to your existing provider to discuss changes in symptoms
❤️ If you’re in crisis or concerned for your safety, call or text 988 immediately

You don’t have to navigate this season alone. Reaching out is a sign of strength, and we’re here to help you find your footing, one step at a time. 💙

12/16/2025

Start 2026 with purpose. ⭐️ Join the CSG Community!

The new year brings new possibilities. If you're ready to find meaningful work that makes a real difference, it's time to check out a career with CSG.

Whether you're just getting started, looking for a change, or have years of experience, CSG has opportunities for people of different backgrounds and skill levels. From mental health and IDD services, to administrative and management roles, there’s a place here for you to grow, contribute, and feel truly valued.

Here are just a few reasons our team members love working at CSG:

💚 A culture built on community, connection, and compassion
🏠 Work that creates real, lasting impact for individuals and families
🌱 Training, support, and development to help you grow and succeed
✨ A chance to be part of something meaningful every single day

If you’re looking for a role where your work matters, where you’ll be supported, encouraged, and empowered, 2026 is your chance to make that dream come true.

Start the new year with purpose. Start it with CSG.

👉 Explore opportunities at csgonline.org/careers

12/03/2025

December 3rd is International Day of Persons with Disabilities 🌍 This global observance was established by the United Nations to promote understanding, inclusion, and respect for the dignity and rights of people with disabilities. All of which align directly with our mission here at CSG.

Our approach is built around supporting the whole person. By empowering independence, nurturing mental and emotional well-being, and helping people thrive in their communities. That's where real impact happens.

Today and every day, we celebrate the strengths, achievements, and contributions of individuals with disabilities. Join us in honoring this important day and the incredible individuals we proudly serve. 💙

12/02/2025

This week, we were honored to host state legislators for their annual visit to our CSG Bakery in Sunbury, PA. We're always grateful for an opportunity to share how our amazing team members make a difference in the community.

Not only does the Bakery create delicious treats for businesses throughout the Susquehanna Valley, it's an opportunity for individuals to learn important job skills and tools for success. From communication to time management, each individual works to build confidence and grow as a team.

“We want people to have the understanding that, yes, people have disabilities, but that doesn’t mean they’re not capable adults who can do a great job at many things,” said CSG Mental Health Services Director, Jen McLaughlin.

Read the full story 👉

SUNBURY — State Sen. Lynda Schlegel Culver and Reps. Michael Stender and JoAnne Stehr were helpers in the local equivalent of Santa’s workshop on Monday morning.

11/27/2025

This Thanksgiving, we want to take a moment to say thank you to everyone who makes CSG’s mission come to life each and every day.

💛 To our dedicated employees and staff: your compassion and commitment change lives.
💛 To our program leaders and management: thank you for guiding with heart and purpose.
💛 To the individuals and families we serve: you are the reason we do what we do.
💛 To our partners and community members: your collaboration and advocacy help strengthen the system of care across Pennsylvania.

Together, we’re creating communities where everyone has the chance to thrive, and that’s something to be truly thankful for.

11/25/2025

Feeling the holiday stress starting to creep in?

If this time of year feels heavy or isolating, you're not alone. The holidays can bring joy, but they can also bring pressure, exhaustion, or loneliness. 😮‍💨

Here are a few reminders and tips to help you care for yourself and your mental health this season:

1: You don’t have to do it all. 😰 Give yourself permission to simplify - whether that means saying no to an event, scaling back plans, or asking for help. ✨ Focus on what matters most, not what looks perfect.

2: It’s okay to protect your peace. 🧘‍♀️ Limit time or topics that cause stress, and take breaks when you need them. 💚 Kindness includes being kind to yourself.

3: Happiness doesn’t have to be big or loud. 🌲 A quiet walk outside, a favorite song, or connecting with someone you trust can help bring calm and perspective. 🌟 Small joys can make a big difference.

The holidays can bring up a lot of feelings, making it hard to cherish the bright moments. But that doesn't mean you have to navigate them alone. If you or someone you love is struggling, reach out. This is a season where help, hope, and understanding may be the gifts that are needed most. 🫶

11/19/2025

New on the CSG Blog: Answering Common Questions About Adult Psychiatry with Dr. Biuckians 🙋‍♂️

If you or someone you care about has been struggling with anxiety, depression, trauma, or other mental health challenges, figuring out where to start can feel overwhelming. But getting help doesn’t have to be confusing!

In our new blog post, Adam Biuckians, MD, CSG’s Medical Director, and Board Certified Adult and Child/Adolescent Psychiatrist, breaks down the most common questions people ask about Adult Psychiatry services - from what appointments are like, to how medication management works, to who these services can help.

Whether you're:
✔️ Someone ready to take a step toward feeling better
✔️ A family member trying to support a loved one
✔️ A referral partner looking for trusted, community-based care

…this Q&A with Dr. Biuckians is a great resource. Check it out if you're looking for:

💬 Clear answers
👣 Easy next steps
💚 Compassionate, expert care right here in your community

👉 Read the full post: https://csgonline.org/2025/11/adult-psych-qa/

👉 And share it to help someone who may be unsure where to start!

At CSG, want to help you take the next step forward in getting the care you need.

11/13/2025

Never underestimate the impact a simple act of kindness can have on mental health — both for yourself and for others. This year, for World Kindness Day, we asked our team members to share a personal experience or demonstration of kindness at CSG. A cherished moment on the job, a way they were inspired by a fellow employee, or something they plan to do in honor of this holiday. Here are just a few examples and themes we heard:

✨ Supportive Co-workers – Lending a hand, stepping up when others need help, and offering encouragement and empathy.

✨ Kind Leadership – Managers showing flexibility, understanding, and care, especially in challenging times.

✨ A Caring Culture – A workplace where kindness and compassion truly set us apart.

✨ Small Moments, Big Impact – Smiles, kind words, and small gestures that brighten someone’s day.

✨ Keeping It Going – Reminding others of their value and sharing positivity across our teams.

Compassion and empathy are at the very core of what we do at CSG, and we couldn't be prouder of the kind, caring and supportive team we have. We hope their words are as inspiring to others as they are to us.

Wishing a happy World Kindness Day to all! 🫶

11/11/2025

Today, we honor the strength, courage and sacrifice of our nation’s veterans. 🇺🇸

We also recognize that the transition home from service can come with invisible challenges.

According to the U.S. Department of Veterans Affairs, about 1 in 3 veterans seeking care experiences symptoms of post-traumatic stress, depression, or anxiety. These are real, every day struggles, and it's important to remember that healing takes time, understanding, and support.

We can all do our part to make sure veterans feel appreciated, seen, and supported – not just today, but every day. A friendly smile, a simple check-in, a moment of listening, or helping connect someone who's struggling to mental health resources can make a difference. 💚

This Veterans Day, we say thank you to those who’ve served and wan to remind everyone: it’s okay to reach out for help.

For information on CSG's mental health services, visit https://csgonline.org/adult-mental-health-services/

11/07/2025

🌟 Recognizing Excellence in Direct Support 🌟

At CSG, we’re proud to invest in the growth of our amazing Direct Support Professionals (DSPs). That’s why we’ve partnered with the NADSP E-Badge Academy, a national program that helps DSP team members earn professional credentials while showcasing their skills, dedication, and commitment to quality care.

Through E-Badge Academy, DSPs and FLSs earn stackable e-badges in areas like Crisis Intervention, Medication Administration, First Aid, Respecting Confidentiality, and more — all building toward nationally recognized NADSP Certifications.

As of October 7, 2025:
🏅 67 DSPs and FLSs are actively working toward certification.
🏅 DSPs have earned 213 badges to date.
🏅 FLSs have earned 283 badges to date.

We’re also proud to recognize:
✨ 7 DSPs who have earned their DSP I Credential
✨ 6 FLSs who have achieved their FLS Credential

We couldn’t be prouder of our team for their commitment to growth, excellence, and the mission of supporting individuals with compassion, skill, and heart. 👏

These achievements are just a small piece of the professionalism and dedication of our frontline staff, serving others at the heart of CSG’s mission. Learn more about the NADSP E-Badge Academy here: https://nadsp.org/services/the-nadsp-e-badge-academy/

11/04/2025

Your Voice Matters. 📢 Your Vote Matters. 🗳️

Today, November 4th, we want to encourage you to get out and vote! Each time you exercise this right during an election, you help decide how resources are allocated and shape outcomes on important issues right where you live and work.

We know first-hand how public policy impacts access to mental health and IDD services across Pennsylvania, which is why advocacy is a core part of what we do. Join us in making sure your voice is heard!

For resources on how to find your polling station, or get in touch with legislators, visit our advocacy page 👉 csgonline.org/advocacy

Together, we can build active, engaged and healthier communities - one vote at a time. 👏