Sound Soul Counseling

Sound Soul Counseling Emotional Manipulation can drive you crazy, wear you down, make you sick. I can help you understand what it means and what to do. No judgment!

Struggling with confusion and anger? Family, friends, co-workers taking you for granted, or don’t listen? That's frustrating, and I'd love to help! Can’t sleep, work, or focus on important matters because of ongoing arguments in your head, or an urge to find someone to blame? Maybe you feel trapped, and no matter what you do, that feeling of not getting anywhere makes it worse. It’s so upsetting that slowly you are losing confidence in your sanity. Everybody experiences something like this occasionally. But your life doesn’t have to constantly be this way. I specialize in looking beyond feelings to find their causes. Your doubt, sadness, or worry derived from past or present events, or from interactions with people around you. Every emotion can be and has to be accepted. Resolving hard feelings depends on fully understanding them. You can improve confidence, self-esteem, and learn new strategies for being a better advocate and care taker of yourself. You can build more fulfilling relationships. I am committed to your success.

1% rule? Not bad.
12/07/2025

1% rule? Not bad.

The 1% shift turns micro-behaviors into macro-change. Here’s how you can integrate the 1% rule of relationships intentionally.

I find all points valid.
12/05/2025

I find all points valid.

Dr. Mona Amin has been a pediatrician for 10 years. She shares the hard truths about kids and parenting that most don't know: "They're meant to help us reflect, because the most powerful growth often starts with the uncomfortable stuff."

Excellent summary and goid roadmap how to handle conflicts.
11/23/2025

Excellent summary and goid roadmap how to handle conflicts.

Perpetual conflict can feel like a death sentence for your relationship. The truth, however, is surprisingly forgiving and reassuring.

Wow! Surprisig? Not even:Speaking more languages sliw down brain ageing.
11/20/2025

Wow! Surprisig? Not even:
Speaking more languages sliw down brain ageing.

An enormous analysis of data from a broad array of participants found an association between multilingualism and cognitive aging

Small acts of kindness.
09/26/2025

Small acts of kindness.

The secret to strong relationships isn’t what we’ve been told by society. Research reveals what actually works.

Eliminating the myths!(I met someone for whom just knowing; waking up in the night is normal, significantly decreased th...
09/01/2025

Eliminating the myths!
(I met someone for whom just knowing; waking up in the night is normal, significantly decreased the anxiety around it.)

It’s normal to wake up several times during the night, even if you don’t remember it. But feeling sleepy during the day could be a sign there’s something else going on.

Repeat afyer Reem Roouda.
08/31/2025

Repeat afyer Reem Roouda.

Child psychologist Reem Raouda has studied more than 200 child-parent relationships. Based on her research, she's found the six "magic" phrases that get kids to cooperate and listen, without feeling under threat.

Yes, yes, yes!This is the way of responding to tantrums.
08/03/2025

Yes, yes, yes!
This is the way of responding to tantrums.

Child psychologist Reem Raouda, who has studied more than 200 child-parent relationships, says that parents who are good at handling — or preventing — kid tantrums are mindful of their words. Here are the "powerful" and "calming" phrases that will calm any situation.

08/02/2025
I love this:
08/02/2025

I love this:

We live in a world obsessed with opinions, validation, and the relentless pressure to care—about everything. From social media likes to career status, from family expectations to self-imposed perfection, the weight of “caring too much” can quietly suffocate our happiness. But here’s the secr...

The sneaky ways of gaslighting.This list helps to recognize them.
07/23/2025

The sneaky ways of gaslighting.
This list helps to recognize them.

The hypervigilance is exhausting, but it's also a superpower.

Wow! What a summary?!
07/20/2025

Wow! What a summary?!

Discover the essential traits to look for in a long-term partner, including emotional intelligence, shared values, communication skills, and more to build a lasting, healthy relationship.

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