Chiropractic FIRST

02/16/2026

Pre-race adjustments at State… gotta give your athletes that extra edge on the competition

02/14/2026

❤️ Happy Valentine’s Day ❤️

02/12/2026

02/11/2026

2 Weeks Out!
Location Update: Mukwonago Community Library
FREE FASTING WORKSHOP
We are going to cover achievable fasting whether it's 1day, 3day, 5day, just water, just 1 meal, intermittent fasting and more.
We've heard what your health goals are and Fasting would be help you achieve said goals!
Benefits of Fasting
1️⃣ Supports Fat Loss
2️⃣ Reduces Inflammation
3️⃣ Triggers Cellular Cleanup (Autophagy)
4️⃣ Enhances Mental Clarity & Discipline
5️⃣ Improves Metabolic Health
https://www.eventbrite.com/e/fasting-reset-your-body-restore-your-health-tickets-1979990485843?aff=oddtdtcreator

02/05/2026

Wednesday Wellness

02/04/2026

🎉 LOCATION UPDATE – Mukwonago Library (Community Room)

GREAT NEWS! 🎉

Because of the incredible response, we’ve officially outgrown the space at Chiropractic First for our upcoming Fasting Workshop 🙌

👉 To better accommodate everyone, we’ve moved to a larger location:

📍 Mukwonago Community Library
📌 Just 2 blocks east of Chiropractic First
🚗 Easy parking, plenty of space

📅 Wednesday, February 25
⏰ 6:15 PM

Nothing else has changed—same time, same content, same powerful information—just a bigger room so no one gets left out.

⚠️ Seating is still limited
👥 Guests are welcome—bring a friend or family member!

👉 Reserve your seat here:
https://www.eventbrite.com/e/fasting-reset-your-body-restore-your-health-tickets-1979990485843?aff=oddtdtcreator

We’re excited about the momentum and can’t wait to see you there 💪

Join us in person to kickstart your health with fasting and feel totally refreshed and energized!

02/02/2026

23 Days until our Fasting Workshop and there's only a few seats left!!! Many people did Dry January, a lot of people went to intermittent fasting for a period and they all came back excited about the simplicity of their results! SIGN UP FAST!
https://www.eventbrite.com/e/fasting-reset-your-body-restore-your-health-tickets-1979990485843?aff=oddtdtcreator

01/21/2026

People who consistently improve their health don’t rely on more willpower.
It’s actually the opposite.

They design their environment to support healthy choices — so eating well, moving more, sleeping better, and staying consistent becomes the default, not a daily battle.

Real health isn’t built by forcing yourself through exhaustion.
It’s built by creating systems that make healthy habits easier than unhealthy ones.

If this helps even one person set themselves up for better health in 2026, it’s worth sharing.

1/2 the seats are taken for next Month’s Fasting Workshop… reserve your seat quick!

https://www.eventbrite.com/e/fasting-reset-your-body-restore-your-health-tickets-1979990485843?aff=oddtdtcreator

01/21/2026

The More You Know ... 🧠 💥

01/20/2026

“No thanks, I’m eating healthy”
“I can’t this weekend— I’ve got my health to protect.”
“Appreciate it, but I’m being intentional with my exercise.”
“Not today — I’m committed to something bigger.”

They’ll call you boring.
They’ll say you’ve changed.
They may even laugh.

Let them.

While they’re following impulses,
you’re following a plan.
Because while they’re chasing comfort,
you’re building discipline.

Health is built in the quiet decisions no one applauds.
Strength is earned when no one is watching.

Register for:
Fasting Reset Workshop Wed Feb 25th 615pm @ Chiropractic First
https://www.eventbrite.com/e/fasting-reset-your-body-restore-your-health-tickets-1979990485843?aff=oddtdtcreator