Hammer Rehab & Fitness Center

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Hammer Rehab & Fitness Center

We are Therapy, We are Fitness Kathy is a graduate of North Park University and the Mayo Foundation School of Physical Therapy.

She is a lifetime member of the American Physical Therapy Association (APTA). She worked as a school physical therapist and traveling Physical Therapist before opening her own facility. She is a licensed WorkSTEPS® Employment Testing provider and Job Site Assessments specialist. Kathy is certified to perform Functional Capacity Evaluations (FCEs), WorkSTEPS® Post Offer Testing, and is a Certified Ergonomics Assessment Specialist. She is also a certified Clinical Instructor through the APTA and has assisted in training many local Physical Therapist (PT) and Physical Therapist Assistant (PTA) students. Her experience and continuing education training have focused on complex neurological, pediatric, orthopedic rehabilitation sports rehab, manual therapy techniques, industrial rehab and certified in dry needling. For additional information visit us: http://www.hammerrehab-fit.com/

03/09/2025

Wellness Wednesday

Protein is essential for our bodies because it acts as a building block for muscles, bones, skin, and hair, and it also helps with various bodily functions like hormone production and immune system support!

01/09/2025

Happy Labor Day!

27/08/2025

How to Stabilize Your Low Back

One good way to make sure that you don't let your low back slow you down is to keep your core stable. This month, we're providing you with four good stabilization exercises.
http://hammerrehab-fit.com/library_nl_7258

22/08/2025

FAQ Friday

Need help? Call today!

21/08/2025

Picture this: you’re powering through your workday, juggling emails and deadlines, when a familiar tightness creeps around your head like a hat that’s too tight. That sensation could indicate chronic tension-type headache (CTTH), and for anyone familiar with this condition, you know it means an ...

20/08/2025

Wellness Wednesday

Did you know?

15/08/2025

FAQ Friday

Our PT's are here to help!

14/08/2025

You’re halfway through your morning run, feeling the breeze, when a sharp twinge in your heel stops you cold. Or maybe you’re just stepping out of bed, and your first move feels like a nail’s driven into your foot.

13/08/2025

Wellness Wednesday

Eating protein is crucial for building and repairing body tissues, including muscles, bones, skin, and hair!

08/08/2025

FAQ Friday

Bursitis is the painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles near your joints. If you are suffering from this our PT's can help!

07/08/2025

06/08/2025

Wellness Wednesday

You can do it!

Address

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 17:00

Telephone

+12626629760

Website

http://www.hammerrehab-fit.com/

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