Mulberry Family Clinic

02/03/2026

❄️ What to Schedule This Season

When's the last time you had your Vitamin D checked?

If you can't remember (or never have), now's the time!
Winter months mean less sun exposure ☀️, and low Vitamin D can leave you feeling:

Exhausted
Achy
Run down
Just "off"

The good news? It's just a simple blood test 🩺, and if your levels are low, it's easy to fix!

Our team will get your Vitamin D back where it should be.

Ready to feel better? Let's check those levels. 💪

02/02/2026

⏰ Clinic Hours Reminder

Mulberry Family Clinic is here to care for you during the week!

📍 421 North Main St., Mulberry, AR 72947

🕗 Monday – Friday: 8:00 AM – 4:30 PM

📞 (479) 997-1484

Learn more about our services, providers, and locations by visiting our website:
🌐 https://www.rvpcs.org

01/30/2026

🥦 Weekend Wellness Challenge

Did you know that only about 1 in 10 U.S. adults eat the recommended amount of vegetables each day?

This weekend’s challenge:
🥕 If you don’t usually add vegetables to your meals, add one serving each day.
🥗Already eating vegetables at one meal (like dinner)? Try adding them to another meal, like breakfast or lunch!

Small changes like this can help improve energy, support weight goals, and lower the risk of future health concerns.

If you’ve been thinking about eating better, feeling better about yourself, or preventing health scares, this is a simple place to start.

Need support? Our Registered Dietitian is here to help

👉 See more about our Dietitian services: https://www.rvpcs.org/dietitian

01/30/2026

🚨 Clinic Closure Notice

Mulberry Family Clinic is closed today due to an unexpected staffing issue.
We apologize for the inconvenience and appreciate your understanding.

Patients needing care today are encouraged to visit our nearest location:

📍 Mountainburg Family Clinic
722 Hwy 282 SW
Mountainburg, AR 72946

📞 Phone: (479) 369-2091
🕗 Hours: Monday–Friday | 8:00 AM – 4:30 PM

Thank you for trusting River Valley Primary Care Services, we’re here to help keep you healthy. 🙂

01/29/2026

01/28/2026

🌿 Wellness Wednesday Tip

Did you know your sleep schedule affects more than just your energy?

Going to bed and waking up at the same time each day helps:
🧠 Improve focus and memory
❤️ Support heart health
🩺 Regulate blood sugar and hormones
😌 Reduce stress and anxiety

Even small changes, like keeping the same wake-up time on weekdays and weekends, can make a big difference over time.

If you’re feeling run down, moody, or constantly tired, it may be worth talking with a provider about your sleep habits.

01/28/2026

☀️ Reopening Update

Mulberry Family Clinic will be open on Wednesday, January 27, opening at 10:00 AM.

❄️ Please continue to use caution when traveling.

Thank you for your patience.

01/26/2026

❄️ Weather-Related Pharmacy Update

Due to current winter weather conditions, Mulberry Community Pharmacy will open once the pharmacist is able to safely make it to the location.

The safety of our staff and patients is our top priority. Please continue to monitor this page for updates as conditions change.

Thank you for your patience and understanding.

01/26/2026

❄️ Weather Closure Update

We will be closed on Tuesday, January 27, due to ongoing road conditions.

We are continuing to assess conditions to ensure a safe return to normal operations.

👉 At this time, we are planning to reopen on Wednesday, January 28.
Please continue to check back here for any additional updates.

Thank you for your understanding, and please stay safe.

01/25/2026

❄️ Weather Update/ Monday Closure Notice

Winter weather is impacting travel conditions across the area. As a result, we will be closed tomorrow (Monday 1/26) for the safety of our patients and care team.

We will continue to assess conditions and share updates as they become available.
👉 Please check back here for updates regarding Tuesday clinic hours.

Thank you for your patience, and please stay safe.

01/23/2026

❄️ Snowy weekend ahead? Use the time inside to think about where you want your career to go.

While winter weather moves in tonight, it’s a great moment to explore new opportunities with a team that values stability, purpose, and community impact.

🩺 Join River Valley Primary Care Services
We’re looking for dedicated professionals to help us continue providing high-quality, compassionate care across the River Valley area.

💼 Current Openings

◾ Lab Tech (MA or LPN) – Waldron, AR | Full-Time

◾ LPN/MA – Paris, AR | Full-Time

◾ LPN/MA – Behavioral Health – Fort Smith, AR | Full-Time

◾ Bilingual Medicaid Assessor / Eligibility Navigator – Fort Smith, AR | Full-Time

Be part of a mission-driven organization serving patients where it matters most—close to home. 👩‍⚕️👨‍⚕️

💻 Apply today:

👉 https://rvpcs.bamboohr.com/careers?fbclid=IwY2xjawPgxYtleHRuA2FlbQIxMABicmlkETE4TTFTOW0waFlkbXRwaW91c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHs1fbZsQ_9OtqUS6nIqIFdqD5biXTZQznLNnNso4WyB9YlP-c8sqVnWovmZC_aem_ni96WA5BlUXKnQclwYLHDA&brid=eSHbp9o61VHStaoBe6woHQ

🖥️ Having trouble with the link?
Try switching browsers or clearing your cookies and cache.

01/22/2026

🦋 January is Thyroid Awareness Month

Your thyroid may be small, but it plays a big role in your overall health, helping regulate energy, metabolism, heart rate, and body temperature.

Why awareness matters:
⚠️ About 20 million Americans have thyroid disease
⚠️ Up to 60% don’t know they have it
⚠️ Women are 5–8 times more likely than men to be affected
(Source: American Thyroid Association)

Common symptoms can include fatigue, weight changes, mood changes, hair thinning, or feeling unusually cold or hot. Because symptoms are often subtle, thyroid issues can go undiagnosed for years.

👩‍⚕️👨‍⚕️The good news? A simple blood test can help detect thyroid problems early. If something feels “off,” don’t ignore it, talk with your provider.

📞 Our team is here to help support your thyroid health.