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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm Saturday 9am - 5pm

South Jersey Foot and Ankle Institute

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Mullica Hill, NJ
South Jersey Foot and Ankle Institute

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from South Jersey Foot and Ankle Institute, Surgeon, 412 Ewan Road, Mullica Hill, NJ.

01/13/2026

Heel pain often begins when the thick band of tissue along the bottom of the foot becomes overstressed. This tissue, termed the plantar fascia, supports the arch and helps absorb force with every step. Over time, repeated strain near the heel bone can lead to painful tears called plantar fasciitis,...

Read more: https://www.southjerseyfootandankleinstitute.com/blogs/item/80-plantar-fasciitis-and-heel-pain

01/09/2026

Don't treat ingrown toenails at home.

Read more: https://www.southjerseyfootandankleinstitute.com/blogs/item/78-let-the-expert-treat-your-ingrown-toenails

01/06/2026

Falls at home are a common cause of injury, especially for older adults and individuals with balance concerns. Improving lighting throughout living spaces helps reduce shadows and makes obstacles easier to see. Removing trip hazards like loose rugs, cords, and clutter can significantly lower fall ri...

Read more: https://www.southjerseyfootandankleinstitute.com/blogs/item/77-fall-prevention-tips-at-home

12/30/2025

A bunion can lead to steady pain at the base of the big toe, especially when the bump grows larger as the toe shifts toward the second toe. When wider shoes or protective pads no longer reduce discomfort, surgery to correct the deformity may be considered. Reasons for choosing bunion surgery include...

Read more: https://www.southjerseyfootandankleinstitute.com/blogs/item/75-reasons-for-having-bunion-surgery

12/23/2025

High arches can place added stress on the feet because they sit higher off the ground and are not able to lower enough to absorb shock. This often makes the heel tilt inward, which can shift weight toward the outer edge of the foot and the base of the big toe. When this area takes too much pressure,...

Read more: https://www.southjerseyfootandankleinstitute.com/blogs/item/73-how-high-arches-affect-foot-health

12/16/2025

An ingrown toenail occurs when the edge of the toenail grows into the surrounding skin, causing pain, redness, swelling, and sometimes infection. Common causes include trimming the nails improperly, wearing poorly fitting shoes that place pressure on the toes, or sustaining an injury to the nail. Le...

Read more: https://www.southjerseyfootandankleinstitute.com/blogs/item/71-ingrown-toenails-and-foot-health

12/10/2025

Pain and numbness in the ball of your foot?

Read more: https://www.southjerseyfootandankleinstitute.com/blogs/item/69-why-live-with-pain-and-numbness-in-your-feet

12/09/2025

Flat feet occur when the arches of the feet collapse, causing the entire sole to touch the ground. Some people have flexible flat feet where the arch appears when not standing, while others have rigid flat feet where the arch remains flat at all times. Helpful exercises include toe curls, heel raise...

Read more: https://www.southjerseyfootandankleinstitute.com/blogs/item/68-how-to-strengthen-flat-feet

12/02/2025

The cuboid is a small but important bone on the outer side of the foot, and with every stride, running places steady pressure along this area. When the cuboid becomes irritated or slightly displaced from repetitive impact or sudden changes in training, runners may feel a sharp ache along the outer m...

Read more: https://www.southjerseyfootandankleinstitute.com/blogs/item/66-understanding-cuboid-pain-in-runners

$Foot stress fractures are small cracks in the bones of the foot caused by repeated pressure or overuse. Unlike acute fra...$

11/25/2025

Foot stress fractures are small cracks in the bones of the foot caused by repeated pressure or overuse. Unlike acute fractures, they develop gradually and often begin with mild discomfort that worsens over time. Symptoms include localized pain, swelling, and tenderness that increase with activity. T...

Read more: https://www.southjerseyfootandankleinstitute.com/blogs/item/64-causes-of-foot-stress-fractures

11/18/2025

Morton’s neuroma develops when the tissue surrounding a nerve between the toes thickens. Morton’s neuroma most often affects the nerves between the third and fourth toes. This thickening compresses the nerve, causing sharp, burning pain or tingling that spreads from the ball of the foot into the toe...

Read more: https://www.southjerseyfootandankleinstitute.com/blogs/item/62-causes-and-symptoms-of-morton-s-neuroma

11/11/2025

Surgery to correct hammertoe is often considered when the condition causes persistent pain, stiffness, or deformity that interferes with walking. A hammertoe occurs when the middle joint of a toe bends downward, often affecting the second toe. One common surgical method is phalangeal head resection,...

Read more: https://www.southjerseyfootandankleinstitute.com/blogs/item/60-when-to-choose-surgery-for-hammertoe

Address

412 Ewan Road
Mullica Hill, NJ
08062

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm
Saturday	9am - 5pm

Telephone

+18562907818

Website

https://southjerseyfootandankleinstitute.com/

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