Claudine M. De Dan, MD

09/10/2025

We want to thank all of our amazing patients for giving us your vote! We are happy to announce that we have done it again!☺️

08/28/2025

Hoping you all enjoy this Labor Day Weekend and stay safe!

08/22/2025

Please join us in welcoming Olga to our office! Olga is a Registered Medical Assistant who brings years of experience and a beautiful smile! She is very excited to meet all of you, our patients, family and team of medical professionals.

08/14/2025

https://www.mdvip.com/about-mdvip/blog/what-if-i-lose-weight-too-quickly

A lot of people trying to lose weight often start out fast – dropping pounds at a rapid pace. But losing weight too fast can be detrimental to your health and sabotage your overall goals. Rapid weight loss is often followed by rapid weight gain. Or worse: Rapid weight loss can put your health at r...

07/28/2025

https://www.mdvip.com/about-mdvip/blog/5-preservatives-avoid

Processed foods can be a double-edge sword. On one hand, they’re easy, convenient time savers. But they are often made with questionable ingredients, from high fructose corn syrup, excessive salt and added sugars.

07/14/2025

https://www.mdvip.com/about-mdvip/blog/5-tips-survive-hot-summer-workouts

It’s mid-summer, 90 degrees and humid, but you want to work out and you prefer doing it outdoors. Treadmills really aren’t your thing – you feel like a hamster walking or running on one. You’re probably aware summer heat raises your risk for sunburn, heat cramps, heat exhaustion and heat str...

05/19/2025

https://www.mdvip.com/about-mdvip/blog/are-you-mosquito-magnet-6-tips-help-control-mosquitoes

Now that we’re heading into the summer months, you’ll probably spend more time outdoors and a lot more time around mosquitoes. If you’re one of those people mosquitoes love to target, we have some good news.

05/12/2025

https://www.mdvip.com/about-mdvip/blog/what-you-need-know-about-probiotics-and-gut-health

Discover what probiotics and prebiotics are and how they can positively impact your gut health. Discover daily habits you can change to improve gut health.

05/05/2025

Please join us in wishing a Happy Nurse's Week to our amazing Brittany! She works tirelessly to make all of our patients feel comfortable and relaxed. We appreciate her this week and every week!

04/28/2025

https://www.mdvip.com/about-mdvip/blog/lean-body-mass-can-help-forestall-osteoporosis-particularly-men

Most men aren’t too concerned about their own bone density. Understandably so. Bone thinning affects far more women than men. Take hips for example. Hip osteopenia is prevalent in 56 percent of women and 18 percent of men and hip osteoporosis affects 16 percent of women and 2 percent of men, accor...

04/23/2025

https://www.mdvip.com/about-mdvip/blog/why-you-need-worry-about-sugar

68& of processed food contains some added sugar. Sugars cause a chemical response in the brain associated with addiction and can cause health problems.

04/14/2025

https://www.mdvip.com/about-mdvip/blog/muscle-weakness-taking-years-your-life-muscle-strength-tied-biological-age-study-says

Discover the connection between muscle strength and biological age to help increase your life expectancy. Learn how to increase your grip strength over time.