Craig M Wax, DO, LLC - Family Medicine & Health

11/29/2025

Vegan 🥗 Thanksgiving Day Dinner
Tofurkey in mushroom 🍄‍🟫 zucchini squash onion 🧅 mushroom broth
Side of brussels sprouts
Homemade cranberry sauce

HealthIsNumberOne.con

11/27/2025

Happy and Healthy Thanksgiving!
20 mile dawn cycling at 34°F
yoga warm down and stretch

11/26/2025

Spicy roasted tofu, red pepper, bean pods, whole wheat noodles

HealthIsNumberOne.com

11/25/2025

21 mile Dawn cycling
first light of day
Yoga stretch

HealthIsNumberOne.com

11/21/2025

The federal government's pivot to actively investigate vaccine ingredients and other environmental triggers for food allergies marks a profound shift in public health policy. By moving beyond the confines of established theory and committing to explore controversial but persistent questions, the Department of Health and Human Services is opening a new chapter in one of modern medicine's most perplexing epidemics.

Health Secretary Robert F. Kennedy Jr. has announced a new federal research initiative to identify the causes of food allergies. Kennedy questioned the dominant scientific theory that allergies stem from a lack of early childhood exposure to allergens. He specifically cited aluminum in vaccines and....

11/20/2025

60 min interval training lap swim 🏊‍♀️
Paddles fins 4 strokes

Daily fitness exercise healthy workout health
HealthIsNumberOne.com

11/18/2025

30 min lap swim fins paddles
60 min spin cycling class
Daily exercise health workout healthy
HealthIsNumberOne.com

11/16/2025

Sunday yoga workout

HealthIsNumberOne.com

11/15/2025

16 mile Dawn cycling at 34°F
yoga stretch
daily health fitness workout healthy exercise
HealthisNumberOne.com

11/11/2025

30 min rowing
60 min spin cycling class
daily health fitness healthy exercise workout
HealthIsNumberOne.com

11/10/2025

Urgent: Baby formula recall for botulism. Never have that problem with breastmilk!
https://www.instagram.com/reel/DQ34awNFXJk/?igsh=MTE2bHpwc3FvOHZscw==