Restorative Therapeutics

01/09/2026

Friday nights are for somatic resets
A space to unwind, release, and return to yourself.

01/08/2026

Thursday Class | Stsrts at 10 AM

Adding a restorative practice to your wellness journey can improve your rest, stress, and brain function. 🤍

01/07/2026

✨ Learn the Rhythm of You ✨

This is for the woman who:
• Feels disconnected from her natural timing
• Has been living in push instead of flow
• Knows her body is speaking—but isn’t sure how to listen
• Wants to stop overriding her needs and start honoring them

This is not just information.
It’s an embodied experience—where education meets real-life nervous system integration.

If you’ve been craving clarity, grounding, and a new way to relate to your energy in 2026… this workshop is for you.
📍 In-person workshop
🗓 January 17

Link to the ✨rhythm of you✨ workshop event is in bio 🤍

01/06/2026

Restorative Therapeutics offers grounded, body-based practices that support regulation, rhythm, and self-awareness across seasons of life.

Our work centers the nervous system, honors timing, and creates space for individuals, couples, and families to reconnect with their innate capacity for balance and growth.

Learn • Integrate • Embody

01/05/2026

NEW WEEK • RETURN TO RHYTHM

Restorative Therapeutics is a sanctuary for those desiring steadiness, softness, and strength — without force.

This is a space to slow the nervous system, reconnect with the body, and practice being with yourself in a way that feels safe, supported, and real.

Restorative Yoga at RT
is for women, men, and humans of all seasons who are ready to:
• restore rather than push
• listen rather than override
• build strength through presence
• cultivate flexibility in body and life

Weekly Gatherings
• Mondays | 5:00–6:30pm
• Thursdays | 10:00–11:00am
• Fridays | 5:00–6:30pm

Registration
Pre-registration is encouraged.
Details and sign-up information available via direct message or email.

This isn’t about a new year or a new you.
It’s about returning to your unique rhythm — again and again. 🤍- Mary Amber

01/02/2026

A regulated nervous system gives you more clarity than any motivation. 🤍

Pic | Our New Studio Space

01/02/2026

January Class Schedule

If your body is asking for a different pace in 2026, trust the inner nudge.

Today is First Friday at Restorative Therapeutics 🤍
Every First Friday of the month is BOGO — bring a friend or loved one to class at no additional cost.

A handful of spots are still available.
Come curious. Begin the year with gentle rest, reflection, and nervous system support.

Register online | or reach out to me directly
📸 Pic captured the day my daughter and I welcomed our kittens in 2025 — a reminder that joy and new beginnings often arrive together, even when you’re simply trusting an unknown process.

12/31/2025

During times of change, the nervous system doesn’t need answers - it needs safety.

12/24/2025

What’s been held with care is beginning to take shape🪴
a fresh space to regulate, reset, and restore.
Classes · Workshops · Self-care gatherings
Who’s ready to experience this gift with us? ✨

12/24/2025

✨ Restorative Therapeutics operates by appointment only and will be opening our books to new clients in 2026.

Our Restorative Classes resume January 1st, and we can’t wait to welcome you back.

Appointment requests can be made through our website.

Have a very Merry Holiday Season —
see you in the New Year ✨

12/23/2025

07/05/2025

The secret ingredient is always authenticity, it is natures gift to those open to receiving. -Mary Amber 🌹