Zokawa: The Center for Happiness

04/22/2026

The Power of Breath: A Pranayama Workshop
May 11th and July 18th
$25

04/21/2026

Our Yoga Training now has 2 options!
Practitioner Training: A few months diving deeper into yoga to learn more of the foundations as well as the life of yoga. Teacher Training: an extension of the Practitioner Training going even deeper into understanding how to lead others with the practice of yoga!
Registration open now, fill out the interest form if you have any questions reach out to river@zokawa.com

04/20/2026

Beginners Series coming soon!
4 weeks 10 am - 11 am April 29th - May 20th

04/19/2026

Register for our next 4 week series beginning Wednesday April 29th !

https://www.zokawa.com/event-details/4-week-beginner-yoga-series

We are hosting another 4 week Beginners Yoga Series!
See what new yogis are saying about this series!

Join us
Wednesday's 10 am - 11 am
April 29th - May 20th

Learn standing, seated, prone and supine poses
How to do them; how they benefit you;
Breathing techniques
Basic philosophical principles.

All 4 sessions for only $50!
https://www.zokawa.com/event-details/4-week-beginner-yoga-series

04/18/2026

April 29th - May 20th, 2026
Yoga for Beginners Series
What to expect:
We build slowly. We repeat intentionally. We layer skill with confidence.
You’ll know exactly what you’re practicing — and why.
AND you’ll have fun as well! Can’t wait to see you. Still haven’t opted IN?
Visit the website (link in the bio) and click on events. We are keeping the total number of participants limited to keep the class comfortable for all, so don’t wait – sign up!
https://www.zokawa.com/workshopsandevents

04/17/2026

TWO Upcoming dates: May 16th 10:30 am- Noon and July 18th Noon-1:30 pm

Breathe Deep: A Pranayama Workshop
Your breath is one of the most powerful tools you have for calming the mind, restoring the body, and regulating the nervous system.

In this 90-minute experiential workshop, we’ll explore the yogic practice of pranayama through gentle movement and guided breathwork. You’ll learn the foundations of conscious breathing and experience up to three different pranayama techniques designed to support relaxation, clarity, and balance.

This workshop is open to both beginners and those with experience who want to deepen their relationship with the breath.
Come curious. Leave grounded.

Investment: $25
https://www.zokawa.com/workshopsandevents

04/16/2026

🔶We have exciting news!! 🔶
Our SHIFT program is expanding in an exciting new form!
SHIFT Has always been made to create spiritual harmony through inquiry, freedom and transformation, it was always a personal journey but with the requirements to teach and lead classes. With our new program that expectation is gone!
Our SHIFT Yoga Practitioner training offers all the good stuff just for your personal journey, without all the extra teaching philosophy and yoga business guidance.
Learn more about our program and fill out your application today!
https://www.zokawa.com/shift3

04/15/2026

We are hosting another 4 week Beginners Yoga Series!
See what new yogis are saying about this series!

Join us
Wednesday's 10 am - 11 am
April 29th - May 20th

Learn standing, seated, prone and supine poses
How to do them; how they benefit you;
Breathing techniques
Basic philosophical principles.

All 4 sessions for only $50!
https://www.zokawa.com/event-details/4-week-beginner-yoga-series

04/07/2026

In our upcoming Power of Breath workshop, you will learn several breathing techniques that can restore the body’s nervous system and free you from stress mode as you transform to the parasympathetic system. Experience gentle movements and resting postures as you practice these transformative techniques. You will leave feeling rested and you will have a handout you can use to practice these techniques at home.

Join us on April 11th.
Virtual or in-person!
https://www.zokawa.com/event-details/the-power-of-breath-a-pranayama-workshop

04/07/2026

🔶We have exciting news!! 🔶
Our SHIFT program is expanding in an exciting new form!
SHIFT Has always been made to create spiritual harmony through inquiry, freedom and transformation, it was always a personal journey but with the requirements to teach and lead classes. With our new program that expectation is gone!
Our SHIFT Yoga Practitioner training offers all the good stuff just for your personal journey, without all the extra teaching philosophy and yoga business guidance.

Learn more about our program and fill out your application today!
https://www.zokawa.com/shift3

04/04/2026