Pivotal Physical Therapy

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Muncie, IN
Pivotal Physical Therapy

Pelvic Health Physical Therapy serving women of Muncie, Indiana and surrounding counties

06/28/2025

Last weekend, I was able to attend The Climb, hosted by Muncie Maternal Health Coalition through Postpartum Support International, as a vendor and participant.

Proud to support the incredible work being done for perinatal mental health awareness in our community.

Had extra 'helpers,' as my kids tagged along - teaching the next generation the importance of supporting families from the start.

05/09/2025

May is Women’s Health Month — and this is your reminder: you are worth taking care of. 💜

As a physical therapist serving women, I see firsthand how often women delay care—because we’re busy, tired, caring for others, or simply used to putting ourselves last.

And as a mom, I get it. Between the schedules, the mental load, and the “just push through it” mindset, self-care can easily slide to the bottom of the list.

But your health isn’t optional.
It’s essential.

✨ This month, let this be your nudge to:
✔ Schedule your yearly check-up
✔ Follow up on that nagging symptom
✔ Ask the questions you've been putting off
✔ Reconnect with your body and what it needs

Whether you're navigating postpartum, perimenopause, pelvic pain, or just want to feel stronger and more supported—you deserve care that empowers you.

You are not an afterthought. You are the foundation. And you are worth it. 💙

05/05/2025

I'm honored that just to be nominated - but winning would be pretty amazing, too! 😁

✔️ You can vote for us once a day—every click helps! (You can find the link in the comments.)

Thanks for cheering for Pivotal! 🫶

05/01/2025

Whew! It's been a busy Spring at Pivotal! And to top it off, found out today the clinic was nominated for Muncie's Quest for the Best 2025! 🥰 (Thank you to those that nominated me!) Thank you in advance for voting for Pivotal! 🫶(You can vote daily until May 14!)

Click here! 👇

04/28/2025

Had the amazing opportunity to present to early childhood professionals at the ✨️Early Childhood Professionals' Summit✨️

The attendees are working hard to best support the children they care for, including best practices for potty learning! It was so fun to talk with providers about supporting pelvic health from a young age!

03/17/2025

☘️ St. Patrick's Day Reminder ☘️

You don't need a four-leaf clover for better pelvic health—you need physical therapy!💪

Address the root causes of pelvic floor dysfunction, pain, and incontinence using evidence-based care; no shamrocks here! Invest in yourself with care that's better than any lucky charm! 🍀

03/11/2025

Excited to participate in this event for year 3!

📅 Mark your calendar, get your FREE tickets, and come have a fun day of learning and connecting with local advocates for women's health!

Click on the post for event details!

03/10/2025

CONFESSION: I'm obsessed with pelvic health and how it relates to a person as a whole. 🤩

While I love treating patients, I also LIVE for p*e and 💩 conversations, celebrating patient wins 💪, TMI conversations that are actually key for getting rid of symtpoms, and teaching anyone who will listen about how amazing the pelvic floor is 🤓.

Drop an emoji if you've benefited from pelvic floor therapy or comment your biggest pelvic health question below! 👇

03/07/2025

🧠 ➡️ 💪Mind-body connection in action!

🧐 Did you know that psychological and emotional issues directly impact your pelvic floor health?

Stress, trauma, anxiety, and depression can contribute to pelvic floor dysfunction. Pelvic floor muscles contract in response to stress. This constant, often involuntary tightening can lead to issues with p*eing, pooping, in*******se, and/or pain.

Learning healthy stress management techniques, and possibly having a mental health therapist as part of your care team, can be just as important as doing the right pelvic floor exercises!

Tell me in the comments how you manage your stress! ⬇️

02/24/2025

Your words mean the world! 💕 Nothing makes me happier than hearing how clinic chats and personalized care helped you reclaim quality of life. Creating a comfortable space where you feel like you're talking to a friend (while getting expert care!) is exactly what I aim for. Thank you for sharing your journey (and being a part of mine)! 🫶

Ready to reclaim your life? Text 765-703-0520 to start your journey to improved pelvic health!

02/14/2025

💝 Show your pelvic floor some love this Valentine's Day!

These 5 simple tips can help you maintain a healthy pelvic floor - a gift your body will thank you for all year round!

Want to learn more about pelvic health? Call/text 765-703-0520 for a free Discovery Call.

02/12/2025

'My doctor told me to just do Kegels' 🤯

I hear this frequently, and it always makes me cringe. While Kegels can be helpful, they're not a one-size-fits-all solution. Here's why:

▪️Some pelvic floors are actually working too much and need relaxation, not strengthening
▪️Kegels done incorrectly can make symptoms worse
▪️Every body has different needs and different goals
▪️Being able to do lots of Kegels doesn't always translate to better function
▪️Sometimes the issue isn't strength at all!

Think of your pelvic floor like any other muscle group - you wouldn't tell everyone with knee pain to "just do squats," right?

✨️As a pelvic floor specialist, I perform a thorough evaluation to create a personalized treatment plan that addresses YOUR specific needs.

Ready to move beyond basic Kegels? Book an evaluation to learn what your body actually needs!

Address

Godman Avenue
Muncie, IN
47304

Website

http://www.pivotal-physicaltherapy.com/

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