Cardinal Wellness

Cardinal Wellness Harvest church: Mon & Thurs. Chair yoga 5:15 pm, Zumba 6pm. The program provides a safe and convenient place to exercise with child supervision at no cost.

Strength 7

Buley Center Tues & Thurs, Line dance 1:30, Strength 2:30

Southside Mid Sch Mon & Wed, Outside Yoga 10 am

Tuhey Pool, Mon & Wed Aqua Zumba 6 pm Cardinal Wellness is a free, Ball State University faculty and student-facilitated program that sets the stage for families to engage in physical activity, learn about nutritious food preparation, and participate in nutrition and fitness ass

essments. FREE EXERCISE, CHILDCARE, FITNESS MONITORING, AND FOOD. Zumba 6-7pm
Strength 7-8pm

Come see us Mondays and Thursdays at 1010 E. Centennial Ave, Muncie, IN 47303 from 6:00-8:00pm!

Why be this guy when you can learn line dancing for free from Felecia?The Buley Center, 1111 Penn St., Muncie Tuesday an...
07/29/2025

Why be this guy when you can learn line dancing for free from Felecia?
The Buley Center, 1111 Penn St., Muncie
Tuesday and Thursday:
Line Dancing 1:30 pm
Resistance Training 2:30

All classes are free and there’s something for everyone:Mondays and Wednesdays Southside Middle School Yoga on the grass...
07/27/2025

All classes are free and there’s something for everyone:

Mondays and Wednesdays
Southside Middle School Yoga on the grass 10am

Tuhey Pool 6 pm Aqua Zumba

Harvest Christian Church
Chair Yoga 5:15pm
Zumba 6pm
Resistance Training 7pm

07/24/2025
07/22/2025

Free exercise classes. Every Tuesday and Thursday @ The Buley Center: Line Dancing 1:30 and Resistance Training 2:30.

07/22/2025

Thursday, June 24th
Chair Yoga, Zumba, and Resistance and canceled. A couple decided to use the church for a wedding. Who would’ve thought!

07/14/2025

Aqua Zumba is canceled tonight due to a mechanical problem with the pool. We’re sorry to ALL. We were just told the news.

Love this!
07/07/2025

Love this!

Free exercise classes every week in Muncie! Brought to you by Ball State University. Just show up.Monday and Wednesday a...
07/06/2025

Free exercise classes every week in Muncie! Brought to you by Ball State University. Just show up.

Monday and Wednesday at Southside Middle School
Yoga 10am

Mondays and Thursdays at Harvest Christian Church
Chair yoga 5:15
Zumba 6
Resistance Training 7

Mondays and Wednesdays at Tuhey Pool
Aqua Zumba 6pm

Tuesdays and Thursdays at The Buley Center
Line dancing 1:30 pm
Resistance Training 2:30pm

Tuesdays and Wednesdays at Southside Middle School football field
Ultimate Frisbee 6pm

07/01/2025

So many options for physical activity Tuesday and Thursday in Muncie that doesn’t cost a dime! All ages and abilities welcome.

The Buley Center, 1111 Penn Street
Line Dancing 1:30 pm
Resistance (strength/weight training) Training 2:30 pm

Southside Middle School fields
Ultimate Frisbee 6:00 pm

Every Monday and Wednesday at Tuhey Pool. See you at 6pm!
06/30/2025

Every Monday and Wednesday at Tuhey Pool. See you at 6pm!

Learn about resources for children + talk about what's going on + get free stuff = 4 classes.
06/30/2025

Learn about resources for children + talk about what's going on + get free stuff = 4 classes.

Address

1010 E. Centennial Avenue
Muncie, IN
47303

Opening Hours

Monday 5pm - 8pm
Tuesday 12:30pm - 3:30pm
Thursday 12:30pm - 3:30pm
5pm - 8pm

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Our Story

Previously called Cardinal Zumba, Cardinal Wellness is a Ball State University, student-facilitated program that sets the stage for families to engage in rhythmic aerobics (Zumba), learn cooking basics with locally accessible food, and participate in nutrition and fitness assessments. The program provides a safe and convenient place to exercise with child supervision at no cost. The instructors: Monday nights - Juan Toro has been a ZIN™ Member since Oct 2014. He shares with you, “I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! I am currently licensed to teach Zumba, Zumba® Toning, Zumba Gold®. Come join me, I guarantee you will have a blast!” Thursday night - Laurie Harris- Muncie's finest!!!! I've been a ZIN™ Member since June 2009. Her current certifications: Zumba, Zumba® Toning, Aqua Zumba®. Laurie is not only an incredible group exercise instructor, but a role model. Come take a class and see what we mean. Program Partners: Ball State University College of Health, Healthy Community Alliance of Delaware and Blackford Counties, Purdue Extension- Delaware County,the National Beverage Association, Hoosier Beverage Association, IU Ball Memorial Hospital, Harvest Church.

INCENTIVE PROGRAM

After acquiring a number of points, participants will be given a grocery list that contains ingredients used in Cardinal Zumba recipes along with various kitchen appliances. Participants are able to choose which items they receive based off of the number of points that they have. Cardinal Zumba employees/volunteers pick up selected items from Walmart for participant to receive after their workout that night.

How does one acquire points?