Cardinal Wellness

Cardinal Wellness Harvest Church: Mon & Thurs. Chair yoga 5:15 pm, Zumba 6pm. Resistance Training 7pm

Downtown: 306 S. FREE EXERCISE, CHILDCARE, FITNESS MONITORING, AND FOOD.

Walnut street, Mon & Wed yoga 5:45pm; Tues & Thurs, Yoga 9 am, Line dance 1:30

Muncie Mall MWF 10am walking club by Finish Line Cardinal Wellness is a free, Ball State University faculty and student-facilitated program that sets the stage for families to engage in physical activity, learn about nutritious food preparation, and participate in nutrition and fitness assessments. The program provides a safe and convenient place to exercise with child supervision at no cost. Zumba 6-7pm
Strength 7-8pm

Come see us Mondays and Thursdays at 1010 E. Centennial Ave, Muncie, IN 47303 from 6:00-8:00pm!

Every Monday and Thursday at Harvest Church, 1010 E. Centennial Ave., Muncie. We offer free exercise programs, childcare...
09/27/2025

Every Monday and Thursday at Harvest Church, 1010 E. Centennial Ave., Muncie. We offer free exercise programs, childcare and a nutritious snack that may surprise you with delight.
Chair resistance and stretch 5:15 pm
Zumba 6pm
Resistance training w/ Cody 7pm

09/24/2025
09/24/2025

Thursday night , 9/24 classes at Harvest are canceled. The church has an event in the gym. Checkout our other classes around town.

Tonight's recipe: Pumpkin Chocolate Chip Cookies šŸŖšŸ‚
09/22/2025

Tonight's recipe: Pumpkin Chocolate Chip Cookies šŸŖšŸ‚

Come try Felecia's class in one of our new locations.
09/21/2025

Come try Felecia's class in one of our new locations.

Our recipe for tonight: Peanut Butter & Chocolate Yogurt Cup!
09/18/2025

Our recipe for tonight: Peanut Butter & Chocolate Yogurt Cup!

Tonight's Recipe: Macaroni Salad with Avocado Dressing! šŸ„‘
09/15/2025

Tonight's Recipe: Macaroni Salad with Avocado Dressing! šŸ„‘

Tonight's recipe: Cranberry almond energy bites!
09/11/2025

Tonight's recipe: Cranberry almond energy bites!

Free exercise program!
09/10/2025

Free exercise program!

Address

1010 E. Centennial Avenue
Muncie, IN
47303

Opening Hours

Monday 5pm - 8pm
Tuesday 12:30pm - 3:30pm
Thursday 12:30pm - 3:30pm
5pm - 8pm

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Our Story

Previously called Cardinal Zumba, Cardinal Wellness is a Ball State University, student-facilitated program that sets the stage for families to engage in rhythmic aerobics (Zumba), learn cooking basics with locally accessible food, and participate in nutrition and fitness assessments. The program provides a safe and convenient place to exercise with child supervision at no cost. The instructors: Monday nights - Juan Toro has been a ZINā„¢ Member since Oct 2014. He shares with you, ā€œI absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! I am currently licensed to teach Zumba, ZumbaĀ® Toning, Zumba GoldĀ®. Come join me, I guarantee you will have a blast!ā€ Thursday night - Laurie Harris- Muncie's finest!!!! I've been a ZINā„¢ Member since June 2009. Her current certifications: Zumba, ZumbaĀ® Toning, Aqua ZumbaĀ®. Laurie is not only an incredible group exercise instructor, but a role model. Come take a class and see what we mean. Program Partners: Ball State University College of Health, Healthy Community Alliance of Delaware and Blackford Counties, Purdue Extension- Delaware County,the National Beverage Association, Hoosier Beverage Association, IU Ball Memorial Hospital, Harvest Church.

INCENTIVE PROGRAM

After acquiring a number of points, participants will be given a grocery list that contains ingredients used in Cardinal Zumba recipes along with various kitchen appliances. Participants are able to choose which items they receive based off of the number of points that they have. Cardinal Zumba employees/volunteers pick up selected items from Walmart for participant to receive after their workout that night.

How does one acquire points?