07/16/2025
One year sober, one life transformed
By the time Hayden Brucker reached college, the weight of years-long mental health struggles had taken a toll. Anxiety and depression had followed him since middle school. When substance use entered the picture, everything started to close in.
“I was depressed. It felt like I was trapped, like there was no way out,” he says. “I thought this was going to be the rest of my life.”
After completing a treatment program in Indianapolis, Brucker was referred to IU Health’s Addiction Treatment and Recovery Center (ATRC) in Muncie. The ATRC offers outpatient treatment for adolescents and adults, making it possible for patients to continue with work, school, and family responsibilities while receiving care.
That flexibility, paired with individualized support, is key. In 2023, the center supported more than 230 individuals, including 179 new patients, with a 97% completion rate in its intensive outpatient program.
Care at the ATRC is built around a whole-person model. Patients have access to individual, group, and family therapy, medication-assisted treatment, relapse prevention strategies, mindfulness and cognitive behavioral therapy, and wraparound medical and behavioral health services.
For Brucker, that meant attending weekly therapy, connecting with a peer recovery coach, and receiving support that extended far beyond clinical care. The program helped him build the tools he needed to move forward and rebuild a life that felt steady, meaningful, and his own.
“The team helped me become stable,” he says. “That all happened after I started the treatment program. They helped me rebuild my relationships with my partner, my family, and my friends.”
One of the most impactful parts of his journey was his therapist, Caroline Cox, MSW, LSW. “She’s amazing,” Brucker says. “She’s compassionate and understanding, and I feel like she really gets me.”
Now, he is enrolled in a graduate program in Emerging Media Design and Development. He also works full time at the Ball State Foundation—his first job out of college—which he describes as very rewarding.
That new stability is matched by something even more significant: he recently celebrated one year of sobriety. It's a milestone that once felt out of reach.
“I honestly didn’t think I’d get this far,” he says. “But I’m proud of where I am now.”
He continues to attend Narcotics Anonymous (NA) meetings and often shares his story with others.
“If I’m twenty-three and doing this, I know others can too,” he says. “Don’t give up on yourself. There’s a way out. You just have to keep going and know that help is out there.”
As he begins his second year of recovery, Brucker hopes his story will offer hope to anyone still struggling and a reminder that transformation is possible with the right support.