Halo Haven

Halo Haven Exclusive halo therapy and halo infrared therapy services. Hydromassage table.
(1)

Breathe easy, stress less, and glow brighter with Halotherapy! 🌬️✨Did you know that Halotherapy, or salt therapy, can si...
01/30/2026

Breathe easy, stress less, and glow brighter with Halotherapy! 🌬️✨

Did you know that Halotherapy, or salt therapy, can significantly boost respiratory wellness, provide stress relief, and improve various skin conditions?

💨 Respiratory Wellness: Inhaling tiny salt particles helps clear out toxins and allergens, making breathing easier and reducing symptoms of conditions like asthma and bronchitis.

🧘‍♀️ Stress Relief: Halotherapy promotes relaxation and reduces stress levels, giving you a peaceful escape from daily pressures.

🌟 Skin Health: The anti-inflammatory and antibacterial properties of salt can help soothe skin conditions such as eczema, psoriasis, and acne, leaving your skin refreshed and revitalized.

Discover the natural benefits of Halotherapy and how it can enhance your overall well-being.

Tap the link in our bio to view our packages and book your spot!
https://mysite.vagaro.com/halohaven

Let’s separate fact from fiction. Salt therapy isn’t a passing trend—it’s a time-tested wellness practice supported by g...
01/29/2026

Let’s separate fact from fiction.

Salt therapy isn’t a passing trend—it’s a time-tested wellness practice supported by growing evidence of real respiratory and skin benefits. At Halo Haven, we bring these benefits to life through advanced technology designed to help you breathe easier and stress less. From the deep cellular detox of our Halo IR and traditional Halotherapy to the weightless serenity of our Floatation Orb, we provide a sanctuary where science meets relaxation.


Did you know that salt is naturally anti-inflammatory and antibacterial? As flu season settles in, your respiratory syst...
01/28/2026

Did you know that salt is naturally anti-inflammatory and antibacterial? As flu season settles in, your respiratory system takes the biggest hit. Halotherapy (dry salt therapy) works by dispersing micro-particles of medical-grade salt into the air.

How it helps you stay healthy:

Clears Mucus: Salt helps thin out mucus, making it easier for your body to clear out congestion.

Reduces Inflammation: It soothes irritated airways caused by coughing or sinus pressure.

Immune Support: By cleansing the respiratory system, it helps your body focus its energy on fighting off germs.

Don't wait until you're under the weather. Book a session today to keep your lungs clear and your defenses high! 🛡️

At Halo Haven, we didn’t just want a place for relaxation. We wanted to build a sanctuary for restoration. In a world th...
01/27/2026

At Halo Haven, we didn’t just want a place for relaxation. We wanted to build a sanctuary for restoration. In a world that never stops moving, our bodies and minds are constantly under pressure. That’s why we carefully selected every piece of technology here:

The Flotation Orb to help you rediscover silence.


The Sunlighten Amplify II and Halo IR for deep, cellular healing.


Halotherapy to help you breathe deeper and clearer.


Hydromassage for that instant physical release.


Taking care of your body isn’t a luxury; it’s the best investment you’ll ever make. We are so honored to provide a space where you can finally put yourself first.

Stop by this week and let’s find the right "reset" for you. ✨



Take a tour of our facilities and try for FREE our Hydromassage (10 minutes)
570-772-9936
https://mysite.vagaro.com/halohaven

Inhaling salt-rich air—a practice known as halotherapy—is more than just a spa trend. Its roots trace back to the 12th c...
01/26/2026

Inhaling salt-rich air—a practice known as halotherapy—is more than just a spa trend. Its roots trace back to the 12th century, but modern science is beginning to validate what Polish salt miners first noticed centuries ago: that a salt-rich microclimate can significantly soothe the respiratory system and skin.
The secret lies in the unique physical properties of pharmaceutical-grade sodium chloride when it is ground into micron-sized particles and dispersed into the air.

1. Respiratory "Deep Clean"

Hygroscopic Effect: Salt draws water into the airways, thinning mucus for easier expulsion (mucociliary clearance).

Anti-Inflammatory: Reduces bronchial swelling, widening airways for better breathing.

Antibacterial: Acts as a natural antiseptic to neutralize bacteria and pollutants in the lungs.

2. Dermatological Healing

pH Balancing: Normalizes skin pH and strengthens the "acid mantle" to fight acne.

Exfoliation: Gently removes dead cells and promotes skin regeneration.

Condition Relief: Reduces redness and itching associated with eczema and psoriasis.

3. Negative Ion Benefits

Stress Reduction: Increases serotonin levels to improve mood, stress, and sleep.

Air Purification: Neutralizes airborne allergens (pollen, dust) by clumping them together so they fall out of the air.

HALO HAVEN WILL BE CLOSED MONDAY 01/26/2026 DUE TO THE IMPENDING STORM.THE SAFETY OF YOU, OUR VALUED GUESTS AND OUR INC...
01/26/2026

HALO HAVEN WILL BE CLOSED MONDAY 01/26/2026 DUE TO THE IMPENDING STORM.
THE SAFETY OF YOU, OUR VALUED GUESTS AND OUR INCREDIBLE TEAM ARE FIRST AND FOREMOST.

01/25/2026

Feeling tight? Stressed? Or just need a moment of peace? Our HydroMassage bed uses pressurized warm water to target your sore spots while you stay completely dry and comfortable.

Whether you have a quick gap in your lunch break or want to disappear into total bliss, we’ve got you covered.

Make your appointment TODAY:
https://mysite.vagaro.com/halohaven
570-772-9936
21 Kristi Rd, Suite 5 Muncy, PA 17756

Healing at the Speed of Light at Halo Haven 🌿Forget the "burn" of traditional saunas. At Halo Haven, our Full Spectrum I...
01/23/2026

Healing at the Speed of Light at Halo Haven 🌿

Forget the "burn" of traditional saunas. At Halo Haven, our Full Spectrum Infrared Sauna heals your body from the inside out—no needles, no chemicals, and zero downtime.

One Session, Triple the Benefits: 🔴 Near-Infrared: Stimulates collagen for glowing, younger-looking skin. 🟠 Mid-Infrared: Increases circulation to soothe muscle and joint pain. 🔴 Far-Infrared: Deep cellular detox and metabolic boost.

Why it’s different:
✅ Comfortable Heat: We heat you, not the air. It’s breathable and relaxing (120°F +).
✅ Non-Invasive: No side effects. Just a natural "cellular recharge."
✅ Quick Recovery: Perfect for a lunch break—walk out feeling refreshed, not drained.

Stop managing symptoms. Start healing cells.

📍 Halo Haven | 21 Kristi Rd, Suite 5 Muncy, PA 17756
🔗 Book your session here: https://mysite.vagaro.com/halohaven
or call us (570)772-9936

Stay healthy and vibrant this winter with a little help from Halo Haven!As the air turns cold and dry, our respiratory s...
01/22/2026

Stay healthy and vibrant this winter with a little help from Halo Haven!

As the air turns cold and dry, our respiratory systems often work overtime to keep us healthy. Winter viruses tend to be more persistent during these months, especially for little ones, seniors, and those of us managing chronic conditions. But you don't have to navigate the season alone—Halotherapy is a powerful, natural way to give your lungs the extra support they deserve.

Why Your Lungs Will Love Halotherapy
Research shows that breathing in dry salt particles can be a game-changer for your respiratory health. Think of it as a refreshing winter tune-up for your body:

Breathe Freely: Dry salt acts as a natural anti-inflammatory, helping to soothe your respiratory tract and gently widen your airways.

Deep Cleanse: Its unique properties help clear out mucus and unwanted particles, acting like a "filter" for your lungs.

Natural Defense: By clearing the path for more oxygen, you’re naturally boosting your energy and giving your immune system the upper hand.

Give Your Immune System a Winter Boost
A clean respiratory system is your best defense against the winter "crud." When you breathe better, you feel better—it’s that simple! Whether you're looking to find relief from seasonal symptoms or just want to stay proactive about your wellness, we are here to welcome you into our relaxing salt environment.

Book Your Breath of Fresh Air
Don't wait for the winter blues to set in! Take a proactive step for your health today.

Call 570-772-9936 to schedule your session.
Or book on https://mysite.vagaro.com/halohaven

The Science of the Float: A Total Human Reset1. Hydrostatic Pressure & Circulation The 30% magnesium solution is denser ...
01/21/2026

The Science of the Float: A Total Human Reset
1. Hydrostatic Pressure & Circulation The 30% magnesium solution is denser than your body, creating uniform pressure that shifts blood from extremities to the core. This increases stroke volume (heart efficiency) and oxygenates tissues while flushing excess fluid (edema reduction) from tired limbs.

2. Neurological "Gating" Your brain spends 80% of its energy processing external stimuli. By "gating" off gravity, light, and sound, that energy is redirected inward for healing and Hypnagogia—a rare state between wake and sleep that unlocks subconscious creativity and "Aha!" moments.

3. The Magnesium-Stress Switch Magnesium is the nervous system’s "master mineral." It stimulates GABA receptors (your brain’s brake pedal) to silence racing thoughts and suppress adrenaline. This passive absorption helps stabilize the adrenal system and combat deficiency.

4. Spinal Decompression (Zero-G) In a gravity-free environment, the "Spinal Accordion" effect occurs: vertebrae decompress and discs rehydrate. This triggers Parasympathetic Dominance—the "Rest and Digest" mode required for hormonal regulation and cellular repair.

5. Clinical Relief

Fibromyalgia: Neutralizes pressure points that traditional massage can't reach.

PTSD: Calms the Amygdala (fear center) by providing a rare environment of absolute physical safety.

Insomnia: 1 hour of floating provides the restorative power of 4 hours of deep sleep.

🧖‍♀️ Prep Like a Pro for Your Halo Haven Glow!Getting ready for your infrared session? Follow these 4 steps to maximize ...
01/20/2026

🧖‍♀️ Prep Like a Pro for Your Halo Haven Glow!

Getting ready for your infrared session? Follow these 4 steps to maximize your detox and leave feeling like a new person:

💧 Hydrate: Drink at least 16oz of water before you arrive. Hydrated cells release toxins more easily!
🧼 Cleanse: Come with fresh skin. Skip the lotions, oils, and makeup so the infrared waves can pe*****te deep.
🥗 Eat Light: A heavy meal can make you feel sluggish in the heat. Stick to a light snack 1-2 hours before.
👗 Dress Comfy: Wear a swimsuit or light cotton during your soak, and bring loose, baggy clothes for after. You’ll thank us later!

✨ Love the glow? Make it a ritual! ✨ One session is great, but consistency is where the magic happens. We offer Sauna Packages designed to help you save while you smash your wellness goals. Whether you’re looking for a Infrared Sauna or Infrared Sauna plus salt, we have a plan for you!

🔗 Tap the link in our bio to view our packages and book your spot!
https://mysite.vagaro.com/halohaven

Address

21 Kristi Road, Suite 5
Muncy, PA
17756

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm

Telephone

+15707729936

Website

Alerts

Be the first to know and let us send you an email when Halo Haven posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Halo Haven:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category