Lycoming Physical Therapy

09/10/2025

Preventing Office Injuries with Physical Therapy

Struggling with office-related pain? Discover how office injury prevention through physical therapy can enhance well-being.

09/08/2025

Shoulder pain holding you back? Your posture might be the real culprit! 🧍‍♂️➡️💪 Learn how small changes in alignment can lead to big relief in our latest newsletter.

Follow this link or visit our website: https://lycomingpt.com/newsletters/a-comprehensive-look-at-how-posture-affects-the-shoulder/

08/20/2025

How Physical Therapy Can Help Relieve Chronic Back Pain

Struggling with chronic back pain? Discover how physical therapy for back pain can restore function and reduce discomfort.

08/10/2025

Unlocking Vestibular Therapy Benefits

How does vestibular therapy help with dizziness and balance issues? Discover vestibular therapy benefits and get your relief!

08/04/2025

Stay balanced and steady on your feet! 🧘‍♀️ Physical therapy isn’t just about recovery—it’s about prevention too. Whether it’s strengthening your legs, improving balance, or boosting confidence, we’ve got you covered. 💪 Let’s reduce your fall risk and keep you moving safely! 🚶‍♂️✨

Learn more in our latest newsletter! Follow this link or visit our website: https://lycomingpt.com/newsletters/afraid-of-falling-physical-therapy-is-here-to-catch-you/
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07/20/2025

Using Aquatic Therapy for Arthritis Pain Management

How does aquatic therapy help with arthritis pain management? Click to discover effective techniques at Lycoming Physical Therapy!

07/14/2025

Your spine is the foundation of your movement and overall wellness. 🧠💪 From posture and flexibility to nerve health and pain relief, taking care of your spine is key to staying active and feeling your best. Physical therapy can improve alignment, strengthen core and back muscles, and prevent discomfort before it starts. ✨

Learn more in our latest newsletter! Follow this link or visit our website: https://lycomingpt.com/newsletters/tips-to-alleviate-your-pain-and-improve-your-spine-health/

07/10/2025

How Physical Therapy Assists with Pain Management During Recovery

06/20/2025

Repetitive Strain Injuries at Work: Causes and Solutions

Are you tired of dealing with work-related discomfort? Learn how to manage and prevent repetitive strain injuries effectively!

06/11/2025

A strong core is so much more than just abs—it’s the powerhouse behind your balance, stability, and injury prevention 💪🧘‍♂️ Whether you're lifting groceries, chasing your kids, or crushing a workout, physical therapy can help you build deep core strength to support your spine and improve movement. Let’s train smarter and feel stronger from the inside out! 💥

Learn more in our latest newsletter! Follow this link or visit our website: https://lycomingpt.com/newsletters/core-strength-made-simple/

06/10/2025

Vestibular Exercises for Seniors: Enhancing Mobility and Independence

Stay steady! Discover how the correct vestibular exercises can improve balance and enhance mobility in seniors.

05/22/2025

Struggling with numbness, tingling, or muscle weakness? Neuropathy doesn't have to control your life. At Lycoming Physical Therapy, we offer personalized, drug-free treatments to help you regain strength, balance, and mobility.

Read more here: https://lycomingpt.com/newsletters/finding-relief-from-neuropathy/