Drug and Alcohol Addiction Information & Coaching

Drug and Alcohol Addiction Information & Coaching Information and Coaching on Drug & Alcohol Use Disorders

01/26/2026

You can choose anything to use/do leading you to mis-use: alcohol, drugs, social media, gaming, etc. It is not what you mis-use but what are you pushing away, what hole are you trying to fill, what is triggering you to use more?

When you find the answer to that question, you will know what needs to be healed.








01/13/2026

Does anyone know the two substances that you can die from while in withdrawal? 1st person to get both correct, can choose a 1/2 hour Zoom call to discuss anything that you want. Go....

01/02/2026

Congratulations to all of those who chose to stay sober to ring in the new year! You should be very proud of yourself.

12/30/2025

Rehab Dried Him Out. Therapy Gave Him Coping Skills. But Neither Could Fill the Hole He'd Been Trying to Fill with Drugs for Ten Years. Something Else Finally Did.

I've spent more money on my son's recovery than most people spend on a house.
Three rehabs. Two sober living facilities. Four different therapists. A psychiatrist. An outpatient program. A 12-step sponsor.
I've read every book. Attended every Al-Anon meeting. Learned every phrase. "Detach with love." "You didn't cause it, you can't cure it, you can't control it." "One day at a time."
I've done everything right.
And for ten years, I've watched my son destroy himself anyway.

He wasn't always like this.
I look at his senior portrait on my mantle sometimes. That boy with the bright eyes and the easy smile. The one who made honor roll. The one who talked about becoming a veterinarian because he couldn't stand to see any creature in pain.
That's the cruel irony, isn't it?
He couldn't stand to see anything suffer. So he found something to make the suffering stop.
First it was alcohol. Weekends in college that stretched into weekdays. I told myself it was normal. Kids drink. He'd grow out of it.
Then pills. Anxiety, he said. Couldn't sleep. A friend gave him something to help. I believed him because I needed to.
Then the pills weren't enough.
By twenty-six, my son was shooting he**in in gas station bathrooms.
By twenty-eight, I'd gotten the call three times. "Ma'am, we found your son unresponsive..."
By thirty, I'd stopped expecting him to live another year.

You know what nobody tells you about loving an addict?
The person you love disappears long before they die.
My son's body kept showing up. At my door when he needed money. In the ER when his heart stopped. At family dinners when he was between relapses, pretending everything was fine.
But my son — the real one, the boy I raised — he was gone.
In his place was this hollow person. Same face. Same voice. But empty behind the eyes. Like something had scooped out everything that made him who he was and left just the shell.
I'd look at him and feel this grief I couldn't explain.
I was mourning someone who was still alive.

Here's what I've learned in ten years of this nightmare:
Addiction isn't about the drugs.
The drugs are just the symptom.
Every addict is trying to fill the same hole. This empty place inside that feels like it's going to swallow them whole if they don't find something — anything — to pour into it.
Some people fill it with work. Some with food. Some with shopping or gambling or s*x.
My son filled it with substances.
And every program, every rehab, every therapy session — they all focused on the same thing:
Stop filling the hole.
Get clean. Stay clean. Manage the cravings. Cope with the urges. Resist the temptation.
Stop. Stop. Stop.
But here's what nobody addressed:
The hole was still there.
Empty. Aching. Screaming to be filled.
And you can't tell a man to stop filling something without giving him something else to fill it with.

Three years ago, my son got out of his third rehab.
He looked better than he had in years. Thirty days clean. Clear eyes. Steady hands.
He'd learned all the tools. The breathing exercises. The cognitive reframing. The coping mechanisms.
I wanted to be hopeful. I tried to be hopeful.
But I'd seen this before.
"He seems good," my husband said.
"He seems empty," I said.
And I was right.
Six weeks later, he relapsed.
They found him in his apartment. Needle still in his arm. Heart stopped for two minutes before the paramedics got there.
When I got to the hospital, he wouldn't look at me.
"I don't know why I can't stop," he said. "I know all the tools. I say all the right things. But there's this hole, Mom. This empty place. And nothing fills it. Not therapy. Not meetings. Not trying harder."
He finally looked at me.
"I'm so tired of being empty."

That night I didn't sleep.
I just lay there thinking about what he said.
"There's this hole. This empty place. And nothing fills it."
I thought about all the things we'd tried to put in that hole.
Rehab. Therapy. Medication. Programs. Sponsors. Meetings.
Tools to stop filling it.
But nothing to actually fill it.
And somewhere in the dark, a thought came to me. One I'd been avoiding for years.
When my son was a boy, he wasn't empty.
He was full of something. Faith. Purpose. A sense that he was connected to something bigger than himself. He used to pray every night. Used to talk about God like He was real.
When did that stop?
College, I think. Maybe before. The faith just quietly slipped away, and I didn't notice because he seemed fine.
But maybe he wasn't fine.
Maybe that's when the hole started.
Maybe that's what he'd been trying to fill all along.

I'd tried giving him spiritual things over the years.
A Bible when he went to rehab the first time. He left it in the facility when he checked out.
A devotional book from the Christian bookstore. Found it in a box in his closet years later, spine never cracked.
I'd mention church occasionally. He'd nod and change the subject.
None of it worked.
Because everything I gave him carried the same message:
You need to be fixed.
Your mother thinks you're broken.
This is another thing you should be doing.
Even wrapped in love, he heard criticism. Another expectation. Another way to fail.
And a man drowning in shame doesn't need more things to feel ashamed about.

Then Margaret told me about her son David.
We'd been in the same Al-Anon group for years. Our stories were almost identical. Sons the same age. Same drugs. Same relapses. Same hospitals.
But something had changed for her.
That exhausted look she always carried was gone. She seemed lighter. Almost peaceful.
"David's been different lately," she said after the meeting. "I don't want to jinx it, but... he's different."
"Different how?"
"Present. Calm. He's holding down a job. Going to meetings without me pushing. But it's more than that." She paused. "He seems... less empty."
My heart nearly stopped.
"Less empty? How?"
She reached into her purse and pulled out a small leather book. Brown. Masculine. Simple.
"I gave him this eight months ago. Almost didn't — you know how many Christian things I've given that man that ended up in the trash."
I knew.
"But this one was different. Sixty seconds a day. That's it. And it doesn't look like something his mother picked out at a religious bookstore."
She handed it to me. One Minute with God for Men.
"He's done it every single morning for eight months. And slowly, something's changing. He says it's the first time in years he's felt connected to something. Like he's not alone. Like there's something filling him up instead of just willpower holding him together."
She looked at me.
"The hole he was trying to fill with drugs? I think he's finally filling it with something real."

I drove home with my hands shaking.
For ten years, I'd thrown everything at my son's addiction.
Programs to make him stop using.
Therapy to help him cope with cravings.
Medication to manage withdrawal.
Tools. Strategies. Willpower.
But nobody had given him something to fill the hole.
Not stop filling it. FILL it.
What if that's what had been missing all along?
What if the hole my son had been trying to fill with he**in was never meant to be filled with coping skills and breathing exercises?
What if it was a God-sized hole?
And what if the only thing that could fill it was... God?

When I looked up One Minute with God for Men, everything Margaret said made sense.
Sixty seconds. That's it.
Not an hour of prayer he'd never do. Not a Bible study he'd abandon. Not a church service he'd resist.
Just sixty seconds before his day begins.
One dated page. Open. Read. Done. No catching up. No guilt. No failure.
Masculine leather cover. Doesn't look like something his mother picked out. Looks like something he might actually carry.
And inside — not lectures. Not commands. Not another list of things he should do.
Just an invitation.
A Scripture.
A thought.
A question to sit with.
A promise that doesn't depend on his performance.
It doesn't say "stop being an addict."
It whispers "you're a man who walks with God."
Not another thing to take away.
Something to pour in.
For the first time in ten years, I had something that might actually fill the hole.
Not replace his treatment. Not substitute for meetings. Not abandon everything that was keeping him alive.
But address the one thing nothing else had addressed:
The emptiness underneath it all.

I ordered it that week.
When it arrived, I held it for a long time.
I'd given my son so many things over the years. All of them had failed. All of them had ended up abandoned or ignored or thrown away in anger.
I almost didn't give it to him.
But Margaret's words kept coming back.
"He seems less empty."
I wrapped it simply. No note. No explanation. No "I really think this could help your recovery, sweetheart."
Just put it in with his birthday presents.
And said nothing.

For two weeks, I didn't ask about it.
Didn't mention it. Didn't check if he'd used it. Didn't push.
Just prayed.
The same prayer I'd prayed for ten years. "God, fill him. I can't fill him. The programs can't fill him. Only You can."
Then he called me.
Not the call I'd learned to dread — the hospital call, the jail call, the "we found him unresponsive" call.
A regular call.
"Mom," he said. "That devotional you gave me."
I held my breath.
"I've been doing it. Every morning. Before I do anything else."
I couldn't speak.
"It's only sixty seconds. But it's weird, Mom. It's like... something's filling up. That empty place I told you about? It's still there. But it doesn't feel as... hungry."
He paused.
"For the first time in I don't know how long, I don't feel like I'm just white-knuckling it through the day trying not to use. I feel like there's something actually inside me. Something solid."
I was crying too hard to respond.
"I'm not fixed," he said. "I know that. I still go to meetings. Still see my therapist. Still work the steps. But this... this is different. This is filling something those things never touched."

That was eleven months ago.
My son is still in recovery. He'll always be in recovery. I know that now.
But something is different.
He has eighteen months clean. The longest stretch since this nightmare began.
His sponsor says he's never seen someone work the steps like this. "It's like something finally clicked," he told me. "Like he's not just going through the motions anymore."
His therapist reduced their sessions from weekly to monthly. "He's doing the internal work now," she said. "Something shifted."
What shifted is that empty place.
The hole he'd been trying to fill with substances for a decade finally has something in it.
Not willpower. Not coping strategies. Not white-knuckled sobriety.
God.
Sixty seconds at a time.

Last month, he came over for dinner.
Just a regular dinner. Nothing special. But everything about it was special.
He was present. Actually present. Laughing at his father's bad jokes. Asking about my garden. Playing with the dog.
No darting eyes. No restless energy. No sense that he was counting the minutes until he could leave.
Just my son. Sitting at my table. Being here.
After dinner, I walked him to his car.
He hugged me. A real hug. The kind I hadn't felt in years.
"Thanks, Mom," he said.
"For dinner?"
"For not giving up on me. For giving me that book when everything else had failed." He pulled back and looked at me. "I know you didn't know if it would work. I know you were probably scared to give me another thing. But it was different. It didn't feel like you were trying to fix me. It felt like..."
He searched for the word.
"An invitation. Not to be better. Just to be filled."

I need to be honest with you.
I'm not telling you this devotional cured my son's addiction.
Addiction doesn't work like that. It's a disease. It requires treatment, support, community, professional help.
My son still goes to meetings. Still sees his therapist. Still takes his medication. Still calls his sponsor.
All of those things matter. All of those things are keeping him alive.
But none of those things filled the hole.
They taught him to manage the emptiness. Cope with it. Resist the urge to fill it with poison.
This devotional is the first thing that actually gave him something to fill it with.
Sixty seconds of connection to God.
Something pouring IN instead of just keeping the bad stuff OUT.

If you're the mother of an addict — if you've watched your son try to fill that hole with substances for years — I need you to hear something.
You can't fill it for him.
Rehab can't fill it.
Therapy can't fill it.
Meetings can't fill it.
All of those things are essential. All of them help him manage. All of them keep him alive long enough for something else to happen.
But the hole — that empty place he's been trying to fill his whole life — that's a God-sized hole.
And only God can fill it.
One Minute with God for Men isn't going to cure your son.
But it might start filling what nothing else can fill.
Sixty seconds a day. An invitation, not a demand. Something pouring in instead of just trying to keep the bad stuff out.

You've tried everything else.
The programs that teach him to stop filling.
The therapy that helps him understand why he fills.
The meetings that support him while he tries not to fill.
But have you given him something that actually fills?

Every day he stays empty is another day he's at risk.
Every week that hole stays unfilled is another week he's fighting with willpower alone.
Every month that emptiness aches is another month the cravings have power over him.
You can't fill him. But you can hand him an invitation to be filled.

You have two choices.
Keep doing what you've been doing. Keep hoping the programs are enough. Keep praying he can white-knuckle it through another day.
Or give him something that might fill what nothing else has touched.
Sixty seconds. A leather book that doesn't look like mom's intervention. An invitation to connect with the only thing big enough to fill a God-sized hole.
No pressure. No explanation. Just leave it where he'll find it.
And let God do what only God can do.

I spent ten years trying to save my son.
Every program. Every book. Every desperate attempt to stop him from destroying himself.
None of it filled the hole.
Eleven months ago, I gave him something different.
Not something to help him stop filling.
Something to help him actually fill.
My son is still in recovery. He always will be.
But for the first time in a decade, he's not running on empty.
He's got something inside him now.
Something solid. Something real. Something that doesn't come from a needle or a pill.
Sixty seconds at a time, my son is filling up.
And that boy in the senior portrait — the one with the bright eyes and the easy smile — I'm starting to see him again.
He's coming back.
Not because of another program.
Because something is finally filling what was always meant to be filled by God.

-Author unknown






12/24/2025

I’d rather go through life sober believing I’m an alcoholic than go through life drunk trying to convince myself I’m not.

12/24/2025

Merry Christmas to all of you strong, motivated individuals who took control of your lives in Recovery.

12/20/2025
12/20/2025

As the holidays are upon us, sometimes this can be the loneliness time of year. The best way to feel better is to help another.

12/10/2025

You are capable of anything! What one day seems absolutely impossible leads to an understanding. An understanding, it just takes one step at a time. That is where you start and that is where you stay. Don't make it any harder. You got this!

-Kerri




12/03/2025
12/03/2025
12/02/2025

Preparing yourself for the holidays when your newly in recovery can be challenging. Please share what has helped you in the past.

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