Rise Integrative Therapy & Pilates - Munster

Rise Integrative Therapy & Pilates - Munster Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rise Integrative Therapy & Pilates - Munster, Physical therapist, Ridge Road, Munster, IN.

Helping others reach their full potential through whole body health and mindful movement.

✨Integrative + Mindful Movement
Pilates │ Physical Therapy │ Wellness

Just a few spots remain for the 5/6 iRest Yoga Nidra with Lisa Kawalec at Rise Integrative Therapy & Pilates. Learn ab...
05/05/2026

Just a few spots remain for the 5/6 iRest Yoga Nidra with Lisa Kawalec at Rise Integrative Therapy & Pilates. Learn about the benefits of iRest, including improved sleep and memory, reduced stress and anxiety and more. https://bit.ly/42Agu7F

Don't forget to stop in this week as we celebrate our 4th year at this studio! Our gift card sale runs through Saturday...
05/05/2026

Don't forget to stop in this week as we celebrate our 4th year at this studio! Our gift card sale runs through Saturday with even more Shop Small Crawl specials!

05/02/2026

May is here and we're excited about this month at Rise-and we hope you are too!

The benefits of Classical Pilates are not age-specific — they address the fundamental needs of the human body at every s...
04/23/2026

The benefits of Classical Pilates are not age-specific — they address the fundamental needs of the human body at every stage of life. The reason the practice is so effective across generations is that its core principles — spinal mobility, deep core stability, breath coordination, and controlled movement — are relevant to every body that lives, moves, and ages. https://bit.ly/4eD3TrB

04/23/2026

Why age, body type, and fitness level are never barriers to this practice.

Very excited to Welcome New Instructors to Integrative Therapy & Pilates - Munster Welcome Laura and Courtney ! ...
03/31/2026

Very excited to Welcome New Instructors to Integrative Therapy & Pilates - Munster
Welcome Laura and Courtney !

No plans for St. Patrick's Day-no worries. Tuesdays at 6:30 Join for Yoga Flow+Function https://bit.ly/4lzE5OA ...
03/16/2026

No plans for St. Patrick's Day-no worries. Tuesdays at 6:30 Join for Yoga Flow+Function https://bit.ly/4lzE5OA

Why Learning Classical Mat Pilates Changes Everything-The latest from Rise Integrative.
03/12/2026

Why Learning Classical Mat Pilates Changes Everything-The latest from Rise Integrative.

Classical pilates and the foundation of movement and mobility.

Need to get a mat class in? Join us on Mondays at 12:30 for Classical Mat Pilates. https://bit.ly/4bdY4Ob
03/09/2026

Need to get a mat class in? Join us on Mondays at 12:30 for Classical Mat Pilates. https://bit.ly/4bdY4Ob

Wondering about meditation but not sure where to begin? Many believe it starts with the breath. Learn more about The Si...
02/16/2026

Wondering about meditation but not sure where to begin? Many believe it starts with the breath. Learn more about The Significance of Breath in Meditation. https://bit.ly/4kDg7S1

2 spots left in our first Mat Raiser of the year! Tomorrow-2/14 at 10am. Join us for Mat Pilates and a good cause. All p...
02/14/2026

2 spots left in our first Mat Raiser of the year! Tomorrow-2/14 at 10am. Join us for Mat Pilates and a good cause. All proceeds collected to benefit the Core Compassion Project. https://bit.ly/4qxt3dp

Address

Ridge Road
Munster, IN
46321

Telephone

+12195957473

Website

http://riseintegrative.com/

Alerts

Be the first to know and let us send you an email when Rise Integrative Therapy & Pilates - Munster posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rise Integrative Therapy & Pilates - Munster:

Shortcuts

Share

Category