Hinsdale Orthopaedics-Munster, IN

06/24/2025

SLAP Tear of the Shoulder.

A SLAP tear is an injury to the labrum, the cartilage rim that surrounds the socket of the shoulder joint. SLAP stands for "superior labrum anterior and posterior," meaning that the tear occurs at the front of the upper arm where the bicep tendon connects to the shoulder.1

06/17/2025

Exercises and stretches for hip pain.

Hip pain can have a range of causes, from minor injury to chronic inflammation. In many cases, gently exercising and stretching the hips can help relieve pain and restore mobility.

05/15/2025

What is an intercostal muscle strain?

Intercostal muscle strain is an injury affecting the muscles between two or more ribs. Symptoms can include sharp, direct pain, stiffness, and mobility difficulties.

04/09/2025

How do you treat rotator-cuff tears?

Shoulder symptoms led to an average of 9.6 million physician visits in 2015 and 2016 in the United States. The most common cause of those shoulder symptoms? Rotator-cuff disorders. Nonoperative treatment, such as physical therapy, is the typical approach to treating rotator-cuff tears. However, surg...

04/07/2025

🌍✨ This World Health Day, take charge of your joint health! can slow you down, but the right knowledge can keep you moving. Watch this patient education video to learn about signs, symptoms, and treatments.

Click on the link to view the high quality Osteoarthritis video provided by Your Practice Online. We provide medical videos for medical professionals to educate their patients.

04/03/2025

Did you know stress can take a toll on your joints? Increased tension and inflammation can lead to stiffness, discomfort, and even worsen existing conditions. This Stress Awareness Month, take a moment to prioritize both your mind and body.

Stress is a universal emotion felt by everyone at one point or another. It is well known that stress plays an effect on our minds, but did you know that it can also affect your joint health? Our bodies respond to stress by releasing hormones

04/02/2025

How to identify and treat inner knee pain.

The inner or medial knee refers to the part closest to the other knee. Injuries and arthritis are two possible causes of inner knee pain. Treatment options depend on the cause and include warm or cold packs, exercise, and medication.

03/31/2025

Precision matters when it comes to orthopedic care! Dr. Jeffrey Staron is an expert in joint arthroscopy, using advanced minimally invasive techniques to diagnose and treat injuries with precision and care.

03/26/2025

Boost Your Mobility With These Gait Training Exercises.

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an injury, or surgery, as well as those dealing with a chronic condition that affects their ability to...

03/25/2025

Renae, thank you for your kind words!

03/24/2025

👣 Struggling with foot or ankle pain? Whether it’s a nagging ache or a sharp discomfort, the right treatment can make all the difference. Our latest blog explores effective options to help you move comfortably again.

Nothing slows you down like foot and ankle pain. Whether you're an athlete, a busy professional, or just someone who loves to stay active, discomfort in your lower limbs can impact your entire life.

03/20/2025

Looking for relief from arthritis pain? Injections can be a game-changer! Let’s break down the best options to help you stay active and comfortable. Watch now to learn more!