Animal Assisted Counseling of Indiana

11/14/2025

✨ Is your teen feeling overwhelmed, anxious, or withdrawn?

In this week’s Family and Healing Friday blog, we’re talking about mental health support for teens—including how to recognize signs of distress, what therapy looks like, and how therapy dogs can help your teen feel safe and supported. 🐾

📍Located in Munster, Indiana, Animal Assisted Counseling of Indiana offers a warm, client-centered approach for teens and families.

🔗 Read more: https://animalassistedcounseling.net/blog/teen-mental-health/

Discover effective mental health support for teens, including signs to watch for, family strategies, and the healing benefits of therapy dogs. Learn how AACI in Munster, Indiana helps teens and families thrive.

11/12/2025

😌 Feeling mentally overwhelmed? You’re not alone.
This week’s blog from Animal Assisted Counseling of Indiana shares powerful Tips for a Calmer Mind—including breathing techniques, journaling prompts, and how therapy dogs can help ease anxiety.

Small habits can lead to big healing. 🐾
📍 Serving Munster, Indiana

🧠 Read the blog:
👉 https://animalassistedcounseling.net/blog/tips-for-a-calmer-mind

Discover simple and effective tips for a calmer mind with support from therapy dogs. Learn grounding techniques, journaling prompts, and self-care tools from Animal Assisted Counseling of Indiana. Begin your journey to inner peace today.

11/11/2025

😰 Feeling overwhelmed? You’re not alone.
Anxiety can sneak up in so many ways—but there are simple, comforting tools that help.

This week’s Pick-Me-Up Tuesday blog from Animal Assisted Counseling of Indiana shares:
✅ Practical coping skills for anxiety
🐾 How therapy dogs support emotional regulation
📍 Local therapy support in Munster, Indiana

Start your week with tools that bring relief and restore calm.

📖 Read more:
👉 https://animalassistedcounseling.net/blog/coping-skills-for-anxiety

11/07/2025

🧠 Is your teen struggling, but not sure how to help?
Sometimes the signs are subtle—and other times, they feel overwhelming.

In our newest blog, we explore how to recognize when your teen may need mental health support, how to start the conversation, and how therapy dogs help teens feel safe, seen, and supported. 💬🐾

📍 Located in Munster, Indiana
📖 Read the full blog now:
👉 https://animalassistedcounseling.net/blog/teen-mental-health-support

Learn how to recognize the needs of your teen mental health support and what to do next. Discover local counseling services and how therapy dogs can help.

11/05/2025

🧠 Wellness Wednesday Reminder:
Emotional self-awareness is one of the most powerful tools for mental health—and it’s something we can all grow, one moment at a time.

In this week’s blog, we’re talking about:
✨ How to name and understand your emotions
🐶 How therapy dogs can help in this process
🧰 5 simple tools to build self-awareness
❤️ Why this skill is essential for relationships, healing, and balance

Read now ➡️ https://animalassistedcounseling.net/blog/emotional-self-awareness

11/04/2025

🌞 Mental Health Monday
Ready to start your week with more calm, clarity, and emotional balance?

This week’s blog from Animal Assisted Counseling of Indiana is all about emotional wellness routines—and how small habits (with the help of a therapy dog 🐾) can make a big difference in your mental health.

Discover:
✔️ 6 simple daily routines to improve your emotional well-being
✔️ How therapy dogs support emotional regulation
✔️ Local mental health support in Munster, Indiana

📖 Read the blog:
👉 https://animalassistedcounseling.net/blog/emotional-wellness-routines

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11/04/2025

🌞 Need a mental boost this week?
Small mindset shifts can make a big difference.

Our newest blog explores how to build positive thinking habits—without the pressure of toxic positivity. Learn how therapy dogs, gratitude rituals, and gentle self-talk can help you feel more grounded, hopeful, and supported.

🐾 Plus, simple ways to care for your mental health today.

📖 Read the full post:
👉 https://animalassistedcounseling.net/blog/positive-thinking-habits

Learn how to create simple and supportive positive thinking habits to boost emotional well-being. AACI offers therapy with dogs to help build mindset shifts that last.

11/03/2025

Feeling out of sync this season? Fall routines can help. 🍁

As the days get shorter and life picks up pace, fall is the perfect time to slow down and re-center.

Our latest blog shares simple, comforting fall routines that support emotional wellness for you, your family, and even your pets 🐾. From morning anchors to therapy dog snuggles, small shifts can make a big difference.

👉 Read the full post: https://animalassistedcounseling.net/blog/fall-routines

Ease into the season with calming fall routines that support your mental health. Explore small shifts that bring balance, warmth, and wellness this autumn with AACI in Munster, Indiana.

10/31/2025

Not every kid loves spooky season — and that’s okay. 👻

Halloween can bring joy and stress. From loud noises to social overwhelm, it can be a lot for kids and teens. That’s why we’re sharing practical, compassionate Halloween mental health tips to help your family enjoy the holiday without meltdowns or pressure.

At AACI, we support families with empathy, flexibility—and a few therapy dogs too. 🐾

🎃 Read our calming Halloween guide:
👉 https://animalassistedcounseling.net/blog/halloween-mental-health-tips

Discover Halloween mental health tips to help kids, teens, and families enjoy the season without stress. Support emotional wellness and keep the fun in spooky with AACI’s therapy dog team in Munster, Indiana.

10/29/2025

🌿 Feeling overwhelmed or emotionally drained?

You’re not alone—and you don’t have to navigate it alone either. In our latest blog, we share emotional wellness tips that help bring calm, clarity, and connection back into your life. 💛

From therapy dogs to mindful journaling, we offer real tools that make a real difference.

🐾 Read the blog:
👉 https://animalassistedcounseling.net/blog/emotional-wellness-tips

Discover emotional wellness tips to feel more balanced and connected. Learn how therapy dogs at AACI can support your emotional healing journey.

10/28/2025

😟 Feeling anxious lately? You’re not alone—and you don’t have to power through it alone either.

Our latest blog shares 8 effective coping skills for anxiety, including grounding techniques, movement, journaling prompts, and how our therapy dogs at AACI can help reduce stress in real time 🐶💛

Start building your own anxiety toolbox today.

🔗 Read more:
👉 https://animalassistedcounseling.net/blog/coping-skills-for-anxiety

Learn 8 simple coping skills for anxiety to calm your body and mind. Discover how therapy dogs can help reduce anxious symptoms at Animal Assisted Counseling of Indiana

10/27/2025

🌱 Start your week with calm, clarity, and connection.

Our latest blog from Animal Assisted Counseling of Indiana shares real-life mental health tips for adults—including how to set boundaries, create mindful moments, and even use your morning coffee as a grounding ritual ☕🐾

If you’re feeling overwhelmed, anxious, or just off lately… this one's for you.

🔗 Read now and choose one small shift to carry through your week:
👉 https://animalassistedcounseling.net/blog/mental-health-tips-for-adults