https://www.facebook.com/1889823464593273/

The Zen Room

Yoga Studio Thank you for stopping by and welcome. I'm Dyan Bacon, the page creator. Thank you again for visiting. Have a blessed day. Namaste.

The physical Zen Room, my charming in-home yoga studio, is located in Eastern NE where I offer Meditation as well as Yin and Vinyasa styles of Yoga classes. By appointment only.

**The studio is temporarily closed to accommodate twins that we welcomed in 2020. The Zen Room page combines yoga related content with mental health awareness, education, comedy, motivational messages, and just all around good vibes. Hopefully you are left feeling refreshed and inspired.

03/27/2024

Address

Murdock, NE
68407

Telephone

+14029065543

Website

facebook.com

Alerts

Be the first to know and let us send you an email when The Zen Room posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Zen Room:

Shortcuts

Our Story

The Zen Room is both a physical place where yoga classes are held, and a judgement-free page where you are free speak your truth and share about topics relevant to self-care, such as personal experiences, struggles, and mental health. My name is Dyan Lynn, I’m a mother of two, and I’m Bi-Polar. I have struggled with my mental health for my entire life - until I found Yoga. Now, I thrive. I still have bad days, but my perspective on those days is infinitely different - and that has made all the difference. You CAN take control of your thoughts, your actions - and ultimately your life - and I can show you how.

I teach Yin and Vinyasa styles of Yoga, with a focus on meditation. My ultimate goal as a teacher, isn't to create a student base that relies solely upon ME to teach them, but rather to give them the tools to create their own personal practice at home; as the greatest Shifts occur when were're alone on the mat.

The Zen Room is located mid-way between Omaha & Lincoln, in Murdock, Nebraska. I also make home-visits, and teach Yoga in the Park. See event listings for classes or contact me via Facebook Messenger or at dyanbacon@gmail.com to schedule or for more information.