What are the opening hours?

Monday 8am - 11:30am 2:30pm - 5:30pm Tuesday 10am - 12pm 2:30pm - 6pm Wednesday 8am - 12pm 2:30pm - 5:30pm Thursday 10am - 4pm Friday 6:30am - 11pm

Boro Chiropractic

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United States
Murfreesboro, TN
Boro Chiropractic

We believe that anyone who moves is an athlete! We are Murfreesboro's Sports Chiropractic Clinic!

03/20/2026

Happy Birthday Courtney 🎉

Today we celebrate the one who keeps all of us moving behind the scenes.

Most patients may not see her every day, but we feel her impact in everything we do. Courtney makes sure the details are handled, the systems are running, and that Kathleen, Lauren, and Noah can show up fully for the people we serve.

She is steady.
She is faithful.
She is the glue of this team.

The excellence our patients experience every day is possible because of the quiet, consistent work she does when no one is watching. That kind of leadership matters more than most people realize.

Courtney, we are so grateful for your heart, your work ethic, and the way you care about this mission. You make Boro better every single day.

Welcome to your 30s 😏✨
Stronger, wiser, and somehow still the most organized person in the room.🫡😂

We love you big and hope you feel celebrated today 🥳

Yall help us celebrate Courtney! 👇🏼

03/16/2026

Runner’s knee isn’t just about the knee.

Pain around the kneecap usually shows up when the joint is handling more force than it should.

Every step, squat, and stair repeats the irritation.

Common contributors we see:

🫤Weak hips letting the knee fall inward
😟Stiff ankles pushing stress up the chain
🥲Poor landing or squat control
😵Training volume increasing too quickly
😬Quads doing more work than they should

Rest can calm it down for a bit.

But better movement is what keeps it away.

How we treat it:

Improve hip and ankle mobility
Help the kneecap track more smoothly
Calm irritated tissue with hands on treatment
Build tendon strength with progressive loading
Clean up squat and running mechanics

The goal is not avoiding activity.

The goal is making your knee able to handle it again.

Does this sound like you? Come see us!

03/13/2026

Do you have ankle pain❓❗️

Here are some symptoms of ankle pain

❌Pain around or in the ankle joint
🎈Increased swelling
🚶🏼Pain or difficulty bearing weight or walking
😬Discoloration
🍾Popping or clicking in the ankle joint
😟Limited range of motion

Ankle pain is most commonly caused by trauma, reinjury to the area, muscle imbalance, sprain of the ligament / strain to the muscles or misalignment of the joint.

At Boro Chiropractic, we work quickly to getting you back on your feet. Our doctors start by adjusting the ankle to allow proper function. They then provide manual therapy to decrease swelling and inflammation. Lastly, they guide you in exercises to build strength in the ankle to decrease reoccurrence and increase stability!

03/11/2026

Hip pain is not usually a muscle problem‼️

It is a movement problem.

Your hip is built to rotate, extend, and absorb force.

When it moves well, your back and knees do not have to compensate.

When motion is limited, the surrounding muscles tighten to protect the joint.
Stretching may feel good, but it does not fix the cause.

Common signs
😓 Pain in the front of the hip or groin
😣 Pinching when standing up
🦴 Clicking or catching
😖 Low back tightness
🥲 Hamstrings that always feel “pulled”

If the hip is not doing its job, something else will.

We assess the joint first.
Restore motion.
Reduce irritation.
Build strength so it holds under load.

Healthy hips improve performance, decrease pain, and increase range of motion.

If you move, you are an athlete. We're here to make sure you feel like one!

03/09/2026

The faces behind Boro Chiropractic 😊

Not just providers, but people who genuinely care about this community.

You’ll see us celebrating your progress, adjusting your game plan, answering your questions, and cheering you on along the way.

We love hearing your stories and helping you get back to what matters most to you.

Thanks for trusting us with your health, Murfreesboro 🤝

03/06/2026

Proper form is better than more weight ‼️

Adding load to poor mechanics does not build strength. It builds compensation.

If you feel pain, irritation, imbalance, or instability in the gym, your body is telling you something.

Proper form matters because it
🏋️ distributes load through the right joints
🦵 improves force production
🔄 increases usable range of motion
🛡️ reduces unnecessary stress on tissue

When movement is efficient, energy goes into performance. When movement is sloppy, energy is wasted fighting instability.

We assess how you move first.
Clean up mechanics.
Restore mobility where it is limited.
Build stability where it is lacking.
Then increase weight.

New lifter or seasoned athlete, the standard is the same.

Move well first.
Then lift heavy.

At Boro Chiropractic, our doctors are here to help you. 💪

02/09/2026

Weekend Highlight: Chiropractors by Day, Camp Counselors by Weekend 🎒😄

This weekend, Dr. Lauren and Dr. Noah loaded up and headed to Dickson with some of our MTSU athletes for Fellowship of Christian Athletes. 🚐

It’s one of those things they genuinely love doing.
Spending time with students.
Showing up outside the clinic.
Building relationships that go beyond treatment tables and rehab plans.🤩

Working with college athletes isn’t just about performance and recovery for them. It’s about walking alongside young adults as they grow, compete, and figure out who they want to be both on and off the field.

Lots of laughs.
Good conversations.
Worshipping together.
And a whole lot of community.

This is one of the many reasons Boro Chiropractic feels the way it does. Care doesn’t stop when you leave the clinic. We love getting to invest in the people behind the jerseys.

Grateful for weekends like this and the athletes who trust us with more than just their movement‼️🙌🏽

02/08/2026

Shoulder pain does not have to be your new normal 💥🤩

𝙎𝙩𝙚𝙢𝙒𝙖𝙫𝙚 𝙝𝙖𝙨 𝙗𝙚𝙚𝙣 𝙖 𝙜𝙖𝙢𝙚 𝙘𝙝𝙖𝙣𝙜𝙚𝙧 𝙛𝙤𝙧 𝙧𝙤𝙩𝙖𝙩𝙤𝙧 𝙘𝙪𝙛𝙛 𝙞𝙣𝙟𝙪𝙧𝙞𝙚𝙨 𝙖𝙣𝙙 𝙨𝙩𝙪𝙗𝙗𝙤𝙧𝙣 𝙨𝙝𝙤𝙪𝙡𝙙𝙚𝙧 𝙥𝙖𝙞𝙣.

So what makes it different 👀
StemWave uses acoustic wave therapy to stimulate blood flow, activate the body’s natural healing response, and improve tissue health at the source of the problem. That means we are not just masking pain. We are helping your shoulder heal.

Why we love it for rotator cuff issues
🏋️‍♂️ Supports tendon and soft tissue healing
🩸 Increases circulation to an area that heals slowly
⚡️ Helps reduce pain and restore function
⛳️ Allows athletes to keep training while improving recovery

We see it help with
• Rotator cuff strains
• Shoulder impingement
• Overhead athlete pain
• Golf, lifting, and throwing related injuries

When combined with the right movement work and adjustments, StemWave helps athletes get back to doing what they love with more confidence and less pain.

If your shoulder has been holding you back, it might be time for a different approach and we are here to help you! 💪

02/05/2026

Patellar Tendinopathy: “Why Your Knees Ache During Jumps + Squats”

🦵 𝙅𝙪𝙢𝙥𝙚𝙧’𝙨 𝙠𝙣𝙚𝙚 𝙞𝙨𝙣’𝙩 𝙟𝙪𝙨𝙩 𝙖 𝙨𝙤𝙧𝙚 𝙩𝙚𝙣𝙙𝙤𝙣 — 𝙞𝙩’𝙨 𝙖 𝙡𝙤𝙖𝙙 𝙢𝙖𝙣𝙖𝙜𝙚𝙢𝙚𝙣𝙩 𝙥𝙧𝙤𝙗𝙡𝙚𝙢.

The patellar tendon connects your quad to your shin and absorbs a TON of force when you jump, run, squat, or change direction.
When the load exceeds what the tendon can tolerate, irritation builds.

Common reasons we see this in athletes:

• Quad dominance → the tendon does the job your hips should help with
• Weak glutes + poor hip control → more force slams into the knee
• Lack of eccentric strength → tendons need slow, controlled loading
• Stiff ankles → alters knee angles during landing + squatting
• Training spikes → too much, too fast

𝙄𝙩’𝙨 𝙣𝙤𝙩 𝙖𝙗𝙤𝙪𝙩 𝙨𝙩𝙤𝙥𝙥𝙞𝙣𝙜 𝙖𝙘𝙩𝙞𝙫𝙞𝙩𝙮 — 𝙞𝙩’𝙨 𝙖𝙗𝙤𝙪𝙩 𝙩𝙚𝙖𝙘𝙝𝙞𝙣𝙜 𝙩𝙝𝙚 𝙩𝙚𝙣𝙙𝙤𝙣 𝙩𝙤 𝙩𝙤𝙡𝙚𝙧𝙖𝙩𝙚 𝙡𝙤𝙖𝙙 𝙖𝙜𝙖𝙞𝙣.

🛠 How we treat jumper’s knee:
• Adjust hips, knees, and ankles to balance force
• Improve quad/hamstring mobility
• Use manual therapy to calm irritated tissue
• Rebuild tendon capacity with eccentric + isometric loading
• Clean up squat, jump, and run mechanics

𝙔𝙤𝙪𝙧 𝙠𝙣𝙚𝙚𝙨 𝙖𝙧𝙚𝙣’𝙩 𝙝𝙤𝙡𝙙𝙞𝙣𝙜 𝙮𝙤𝙪 𝙗𝙖𝙘𝙠 — 𝙩𝙝𝙚𝙮’𝙧𝙚 𝙖𝙨𝙠𝙞𝙣𝙜 𝙛𝙤𝙧 𝙨𝙪𝙥𝙥𝙤𝙧𝙩.

Let’s get you back to training strong, confident, and explosive. ⚡

Address

401 W Lytle Street
Murfreesboro, TN
37130

Opening Hours

Monday	8am - 11:30am
	2:30pm - 5:30pm
Tuesday	10am - 12pm
	2:30pm - 6pm
Wednesday	8am - 12pm
	2:30pm - 5:30pm
Thursday	10am - 4pm
Friday	6:30am - 11pm

Telephone

+16154107643

Website

http://www.borochirotn.com/

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