Growing Your Nest Birth Services-Kimberly Williams, RN

Growing Your Nest Birth Services-Kimberly Williams, RN I offer Birth/Postpartum Doula support, childbirth classes, and doula training

Things I would change in the hospital if I could: *make hospital rooms look like a bedroom *ditch the sterile drapes and...
02/06/2026

Things I would change in the hospital if I could:

*make hospital rooms look like a bedroom
*ditch the sterile drapes and gowns (birth is not sterile)
*nice labor gowns
*intermediate fetal monitoring (would love to talk to someone smarter than me in regards to how a tracing can go from minimal variability and a few lates to beautiful with position change. I wonder how many unnecessary c-sections have happened due to this?)
*minimal disturbances
*minimal people in and out
*quiet voices
*no small talk
*hidden medical equipment
*minimal staff during pushing and birth (do we really need nursery nurses if everything is fine?)
*true delayed cord clamping
*patience!
*healthy snacks
*healthy meals
*supportive language
*hands out of the va**na while pushing

Unmediated or not. Epidural or not. Women deserve a safe space to give birth to their baby. A calm place they can feel comfortable and supported.

Sweet sibling class. 👧🏼👶🏻👧🏼
02/05/2026

Sweet sibling class. 👧🏼👶🏻👧🏼

I truly love my clients! 🤍
02/02/2026

I truly love my clients! 🤍

02/02/2026

Birth is always special, but there is something super special when a mom achieves a VBAC. They have to overcome many obstacles including bias and elevated fear from their providers, their own personal fears of rupture, their past birth trauma/experience, and many other mental hurdles.

This mama was up to the challenge! With grit, stubbornness, determination, and strength she worked hard and LONG to birth her sweet baby girl.

I am so proud of and proud for this mama!

A postpartum and prenatal with sweet siblings. There is nothing better than serving families. Today I got a sticker fro...
01/21/2026

A postpartum and prenatal with sweet siblings. There is nothing better than serving families.

Today I got a sticker from a sweet girl who I watched come into this world. Next time I see her and her baby sister a new baby will be on the way.

Then off to a prenatal where big brother couldn’t wait to show me all his toys and give me a big hug before I left.

What a blessing this is. 🤍

01/15/2026

Fear is one of the most common emotions felt by pregnant women. Many fears creep in throughout pregnancy with still birth being the greatest.

Kick counts/knowing your baby’s regular movements is one of the most important things you can do to elevate fear and anxiety.

How to do kick counts:

Lie down on your left side after a snack or meal (choose a time baby is typically most active) and count movements. You want to reach 10 movements in no longer than 2 hours. Reach out to your OB or midwife if you notice your baby isn’t moving as much or their movements are different.

You can start doing kick counts at 28 weeks. Kicks, rolls, jabs, and stretches count. ***having an anterior placenta can make kick counting a little more challenging.

Never feel embarrassed to reach out to your provider. If at anytime you feel something is off call them asap. Kick counts are a tool to check on your baby and put your mind at ease.

Abdominal lift and tucks are my favorite when labor stalls. These are a great way to help baby rotate and drop into the ...
01/14/2026

Abdominal lift and tucks are my favorite when labor stalls. These are a great way to help baby rotate and drop into the pelvis. If you’re stuck try these through 10 contractions. They are super intense, but they work.

Mama is 8-9cm in this photo! She is a boss. Serving this sweet family again has been a blessing. Another sweet baby girl...
01/13/2026

Mama is 8-9cm in this photo! She is a boss.

Serving this sweet family again has been a blessing. Another sweet baby girl added today after a beautiful labor and birth. 💕

Have you dreamed of becoming a birth doula? Are you passionate about serving women? If so, we would love to have you at ...
01/08/2026

Have you dreamed of becoming a birth doula? Are you passionate about serving women? If so, we would love to have you at Growing Your Nest Birth Doula Training Workshop. I have taken over 20 years of experience working in maternal health and created a comprehensive course that is both balanced and evidenced based.

My heart is to grow, establish, and mentor birth doulas within my community and surrounding areas.

Join us on Saturday and Sunday from 9-5 as we dive deep in what a doula is, what a doula does, and if becoming a doula is right for you.

The event is hosted in Shelbyville, TN. Location to be determined. If you're coming from out of town there are plenty of cute air b&b's and hotels that can accommodate you.

DM me for more information or contact me through my website: www.growingyournest.com or email: kwilliamscce@gmail.com

Growing Your Nest dads are the best! I say often to clients that I’m dad’s doula too. I have walked through three pregna...
01/07/2026

Growing Your Nest dads are the best!

I say often to clients that I’m dad’s doula too. I have walked through three pregnancies, 2 labors/ births (missed the last one because baby girl wasn’t waiting for anyone), and three postpartums with this family.

This is one of my favorite photos because it shows that dad’s matter too. They are often overlooked in labor because they aren’t the one experiencing it. However, they are the one watching the person they love experience it, and this can be hard. Their lives change too. Having a newborn is a shift for them. They have to adjust to losing their wife for a season while she’s knee deep in diapers and breastfeeding. And postpartum can bring new level of challenges for dad that is often unseen.

GYN dads it is a joy to serve you. 🤍

***shout out to for capturing this moment with this great guy!

As this year wraps up I want to thank everyone who has supported Growing Your Nest for the last 4 years including the mi...
12/30/2025

As this year wraps up I want to thank everyone who has supported Growing Your Nest for the last 4 years including the midwives and doulas who have referred clients. I want to thank for providing backup and stepping in at this time last year when I had a huge need!

Growing Your Nest has been one of the sweetest things I’ve done. Stepping into families’ lives and becoming part of their journey will be something I never take for granted.

To all the families I have served and I’m currently serving, thank you for entrusting me to be your doula. It is/has been an honor.

I pray 2026 holds many days of joy and love! Happy New Year!

#2025

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Murfreesboro, TN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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