Revolution Chiropractic Murfreesboro

10/06/2025

This Saturday, America’s boldest truth-tellers are gathering to uplift and inspire the nation.

Be there via live stream or in person, in Alexandria, MN for only $47 in honor of Charlie Kirk!

Home | WellnessMyWay

09/24/2025

‼️Good evening Revolution Family! ‼️

We will be closed again tomorrow (Wednesday) and reopen for an extra shift on Thursday morning from 8-10:30 am for adjusting, as well as our regular hours on Thursday from 3 to 6:15, and Friday 8-10:30 am!

Thank you for your understanding for our emergency closure this week. Ashli, Dr. Oscar's wife had to undergo an emergency appendectomy due to appendicitis on Monday evening. Dr. Oscar is needed at home a few days to help her care for the family and help her in her recovery. ❤️‍🩹

We are excited to be back on Thursday! Thank you so much for the thoughts and prayers the last couple of days!i

09/22/2025

The office will be closed this afternoon. We will be reaching out to reschedule as soon as possible.

(Monday, September 22)

08/27/2025

Check out this event! Great line up of speakers speaking on the importance of Medical Freedom!

Just click on the "I want to attend virtually" button and you will get your virtual ticket for $50 of which $25 of your ticket goes back to Stand For Health Freedom!

Dr Jerod Ochsendorf, who puts it on is a chiropractor in Minnesota that Dr. Oscar got to know while in chiropractic school!

Highly recommend this event in person or virtually!

https://www.wellnessmyway.org/nfm

Home | WellnessMyWay

08/09/2025

We've got the workers fixing up the old vibe room to make it into something new, for something new! 🙌🏻

07/25/2025

Epsom Salt Baths + Red Light = A Little Reset I Love

One of my favorite ways to wind down lately is soaking in an Epsom salt bath while using red light. It’s simple, but I always feel better afterward—calmer, less achy, and more like myself.

🛁 Epsom salts are full of magnesium, which helps relax tight muscles, ease stress, and support sleep (so many of us are low on it without realizing).

🔴 Red light therapy helps reduce inflammation, supports healing, and calms the nervous system. It’s also great for skin, energy, and sleep.

I’ve been using my Lume Box during these baths and it’s become such a great way to relax and reset. It’s portable, super easy to use, and honestly one of my favorite wellness tools lately.

If you’ve been feeling tense, tired, or just off, this is one of those little things that can really help your body shift gears. I don’t do it every night, but even once or twice a week makes a difference.

👉 If you’ve been curious about red light, I have a Lume Box discount link—I’m always happy to answer questions about how I use mine too!

- Ashli Noriega

07/20/2025

🌟 Welcome back McClain! 🌟

We’re excited to have McClain back, a skilled massage therapist now offering massage appointments every Saturday and Sunday right here at our office!

Massage therapy and chiropractic care go hand-in-hand—while chiropractic focuses on aligning the spine and restoring nervous system function, massage works to relax tight muscles and improve circulation. Together, they can enhance healing, reduce pain, and help you feel your best—faster.

Whether you’re recovering from an injury, managing stress, or just need some time to reset, McClain is here to help you unwind and recharge.

👐 Book your weekend massage with McClain at: mcclaindelk.com

Your body will thank you!

07/19/2025

Change is coming!! 😅

07/07/2025

Hey Friends! Today is the LAST DAY you'll see 25% OFF SITE WIDE with Crunchi (my fav clean and uncompromised beauty company!)

I am over at Revolution Chiropractic Murfreesboro this morning until 10:30 if you want to come and take a look in person and talk about skincare for your specific skin type, get color matched for foundation, or get any other questions answered!

I'm grateful to be able to share this line with friends and family, not only for the health of their bodies, but hopefully so they can pass it down to their sons and daughters too as they begin to need skincare or cosmetics that do not cause havoc on their hormones and health!

Elliot at 12 years old, LOVES Clarilight Facial Essence and the Charcoal facial bar for his skincare routine!

🛒 Shop online at livingwellandtoxinfree.com

I'm just a message away if you have any questions! 🖤🤍🖤🤍🖤🤍 Ashli Noriega

07/06/2025

If you haven't had a chance to peek 👀 at our homeschool and book sale, stop by and take look on your next adjustment!! There are still a lot of good things here!! 😍

07/05/2025

This was fun to look back on yesterday! I snapped a new bare-faced photo to add to my collection from the last 4½ years of using only Crunchi skincare and cosmetics—and I couldn’t believe the difference!

Sure, my hair has gotten a lot grayer over the years (anyone else relate?! 😅), but my skin… it’s healed. It looks so much clearer, healthier, and more vibrant—and I’m really proud of that! If only hair dye weren’t so expensive and toxic, I might take care of the “grandma hair” too 😂… but honestly, part of me is learning to love it as it is.

I wanted to share this because Crunchi is having a 25% off SITEWIDE sale right now, and it ends July 7th!

I’ve been using Crunchi for years because of the extensive research they put into every single ingredient—ensuring that their products are not only toxin-free and safe for our health, but that they actually work. It’s the best of both worlds: high-performance and toxin-free.

Helping women make safe swaps is something I’m really passionate about. There’s so much we can’t control, but when we can choose safer, better options that still make us feel beautiful and confident—why wouldn’t we? I’m so thankful for Crunchi for creating that option, because it was missing for far too long.

If it’s been a while since you’ve checked them out, let me show you what’s new—you’ll be blown away by how the line has grown!

And I'll be at Revolution Chiropractic Murfreesboro Monday morning—come say hi and see it all in person! ❤️🤍💙

Hope you had a wonderful 4th of July!

My website is livingwellandtoxinfree.com if you'd like to take a peek! 👀

-Ashli Noriega

07/04/2025

🇺🇸 Happy 4th of July from all of us at Revolution Chiropractic! 🎇

Today, as we gather with our families to celebrate this beautiful country, we’re reminded of how blessed we are to live in a nation founded on courage, conviction, and the desire for freedom.

We’re especially thankful for the freedom to worship, raise our children in faith, and pursue health and healing in body, mind, and spirit. 🙏

This Independence Day, may we all take a moment to pause—between the cookouts, fireworks, and laughter—and thank God for the gift of freedom and the sacrifices made to protect it.

From our family to yours, we pray your day is full of joy, safety, and meaningful time with the ones you love.

❤️🤍💙 God bless you, and God bless America!

— Your Revolution Chiropractic Family