Stretch Zone Murfreesboro

Stretch Zone Murfreesboro A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

08/01/2025

With the fair starting today in Williamson County, we thought we'd share something a where you're guaranteed to win! When you spin the wheel, you can discover what you win when you stretch — better sleep, more energy, less tension… the kind of prizes your body will thank you for. 💫

Book your first stretch free and start your journey to improved mobility today! ✨

07/24/2025

Feeling off? Waking up in the morning a bit rigid? Sometimes a little stretch is all it takes to reset your mood and get you movin' for the day ahead. 🚗

Give yourself the care you deserve — inside and out. Book your first stretch FREE and brighten your day.

Freedom is being able to do what you want when you want, without pain. Many of our senior clients find that not only do ...
07/22/2025

Freedom is being able to do what you want when you want, without pain. Many of our senior clients find that not only do they have less pain but better balance and mobility after a few sessions with our certified practitioners.

If you haven't schedule a free stretch, what are you waiting for? The link is in our bio.

This summer, you're on the move – and we're here to help you keep that momentum going! 💪🌞Did you know that your membersh...
07/21/2025

This summer, you're on the move – and we're here to help you keep that momentum going! 💪🌞

Did you know that your membership is valid at any studio nationwide? Well now you know.

Whether you're traveling, adventuring, or just enjoying the season, we have you covered. Stay flexible, stay strong, and make the most of every moment.

Although July 3rd marked the official beginning of the Dog Days of Summer this year, did you ever wonder what that expre...
07/18/2025

Although July 3rd marked the official beginning of the Dog Days of Summer this year, did you ever wonder what that expression means or where it came from? The Dog Days of Summer 2025 are July 3 - August 11 and refer to the alignment of the star Sirius (also known as the Dog Star) with the sun. It's always 40 days, the dates vary slightly each year.

Sometimes, self-care means slowing down… and sometimes, it means showing up for YOU.Scrolling your phone isn't what true...
07/17/2025

Sometimes, self-care means slowing down… and sometimes, it means showing up for YOU.

Scrolling your phone isn't what true relaxation should look like. Put yourself first this week — your body and mind will thank you.

✨ Book your FIRST STRETCH FREE by shooting us a DM, or click the link in the bio ⬆️

Self care can be many different things - going for a walk, reading a book, or maybe even spending time alone. At Stretch...
07/17/2025

Self care can be many different things - going for a walk, reading a book, or maybe even spending time alone. At Stretch Zone — it’s a reset button for your body and your mind.

Make time for you. Book your first stretch free at our studio!✨

Freedom isn’t just about where you go — it’s about how you feel when you get there. Loosen up your swing before teeing o...
07/15/2025

Freedom isn’t just about where you go — it’s about how you feel when you get there. Loosen up your swing before teeing off on the green. 🏌️⛳

Book your first stretch FREE at the studio or at the link in bio today!

Are you looking for change? Whether you need pain relief, want better mobility, are trying to find a way to improve your...
07/14/2025

Are you looking for change? Whether you need pain relief, want better mobility, are trying to find a way to improve your golf game, or need a new job, Stretch Zone might just be the change you're looking for. Call us today at 615-900-3290 to book your free stretch and learn more about why we're the only certified assisted stretching company and how that makes a difference with every stretch we perform.

The joy of lifting without a second thought - that's mobility. On this senior stretch Saturday, we want to remind you of...
07/13/2025

The joy of lifting without a second thought - that's mobility. On this senior stretch Saturday, we want to remind you of the joy of lifting without a second thought - that's mobility.

We help you move with ease—so you can hold onto the moments that matter, without the discomfort that would follow.

Whether you're looking to improve mobility or range of motion, or get relief from sciatica discomfort, we're here to help. Book your first stretch free TODAY!

If you're dreaming of a European vacation, but it's not in the budget, why not visit our own Parthenon in Centennial Par...
07/11/2025

If you're dreaming of a European vacation, but it's not in the budget, why not visit our own Parthenon in Centennial Park in Nashville? It's the only full-size replica of the Parthenon in the world and showcase the unique history of how we ended up with it here, as well as a rotating art exhibit. Thanks to Chelsea Burgess for the photo!

Address

1144 Fortress Boulevard Suite G
Murfreesboro, TN
37128

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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