Stretch Zone Murfreesboro

Stretch Zone Murfreesboro A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

On the 7th Day of Stretch, we’re powering up productivity so you can take on the holiday rush with ease. Long to-do list...
12/17/2025

On the 7th Day of Stretch, we’re powering up productivity so you can take on the holiday rush with ease. Long to-do list? A good stretch resets your mind and body so you can stay focused and stress-free.

On the 6th Day of Stretch, we’re spotlighting consistency because consistency in your stretching routine keeps you ready...
12/16/2025

On the 6th Day of Stretch, we’re spotlighting consistency because consistency in your stretching routine keeps you ready for all the holiday festivities. Stay consistent, and you'll stay ready for the holiday hustle!

On the 5th day of Stretch, we’re highlighting that even quick sessions deliver lasting relief. Packed holiday calendar? ...
12/15/2025

On the 5th day of Stretch, we’re highlighting that even quick sessions deliver lasting relief. Packed holiday calendar? Even one session helps to keep you moving, energized, and ready for more!

On the 4th Day of Stretch, we’re focusing on daily life and making work, family, and festive traditions feel lighter on ...
12/14/2025

On the 4th Day of Stretch, we’re focusing on daily life and making work, family, and festive traditions feel lighter on your body. From office hours to family traditions, stretching helps you tackle the holiday calendar with less stress and strain to your body.

On the 3rd Day of Stretch, we’re focusing on rest and how stretching can help! Better rest means more energy for everyth...
12/13/2025

On the 3rd Day of Stretch, we’re focusing on rest and how stretching can help! Better rest means more energy for everything the holidays bring. Stretch → Sleep → Repeat.

Give the gift they’ll actually feel. 💙The Ultimate Stretch Membership — eight, 30-minute sessions of guided recovery, re...
12/12/2025

Give the gift they’ll actually feel. 💙
The Ultimate Stretch Membership — eight, 30-minute sessions of guided recovery, relaxation, and results.
It’s the gift of movement, energy, and feeling better every day.

08/01/2025

With the fair starting today in Williamson County, we thought we'd share something a where you're guaranteed to win! When you spin the wheel, you can discover what you win when you stretch — better sleep, more energy, less tension… the kind of prizes your body will thank you for. 💫

Book your first stretch free and start your journey to improved mobility today! ✨

07/24/2025

Feeling off? Waking up in the morning a bit rigid? Sometimes a little stretch is all it takes to reset your mood and get you movin' for the day ahead. 🚗

Give yourself the care you deserve — inside and out. Book your first stretch FREE and brighten your day.

Freedom is being able to do what you want when you want, without pain. Many of our senior clients find that not only do ...
07/22/2025

Freedom is being able to do what you want when you want, without pain. Many of our senior clients find that not only do they have less pain but better balance and mobility after a few sessions with our certified practitioners.

If you haven't schedule a free stretch, what are you waiting for? The link is in our bio.

This summer, you're on the move – and we're here to help you keep that momentum going! 💪🌞Did you know that your membersh...
07/21/2025

This summer, you're on the move – and we're here to help you keep that momentum going! 💪🌞

Did you know that your membership is valid at any studio nationwide? Well now you know.

Whether you're traveling, adventuring, or just enjoying the season, we have you covered. Stay flexible, stay strong, and make the most of every moment.

Although July 3rd marked the official beginning of the Dog Days of Summer this year, did you ever wonder what that expre...
07/18/2025

Although July 3rd marked the official beginning of the Dog Days of Summer this year, did you ever wonder what that expression means or where it came from? The Dog Days of Summer 2025 are July 3 - August 11 and refer to the alignment of the star Sirius (also known as the Dog Star) with the sun. It's always 40 days, the dates vary slightly each year.

Sometimes, self-care means slowing down… and sometimes, it means showing up for YOU.Scrolling your phone isn't what true...
07/17/2025

Sometimes, self-care means slowing down… and sometimes, it means showing up for YOU.

Scrolling your phone isn't what true relaxation should look like. Put yourself first this week — your body and mind will thank you.

✨ Book your FIRST STRETCH FREE by shooting us a DM, or click the link in the bio ⬆️

Address

1144 Fortress Boulevard Suite G
Murfreesboro, TN
37128

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

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