Volunteer Physical Therapy and Performance

Volunteer Physical Therapy and Performance Active recovery for your active life.

12/19/2025

A little birdie told me...

Guess who’s back? Back again? Emmie’s back! Tell a friend 🗣️We are so grateful for the opportunity to get Emmie back on ...
12/18/2025

Guess who’s back? Back again? Emmie’s back! Tell a friend 🗣️

We are so grateful for the opportunity to get Emmie back on the soccer field pain free and at 100%! Thank you for trusting us to take care of your broke bestie

Nothing means more than seeing our clients feel better, move better, and get back to what they love. Thank you for shari...
12/17/2025

Nothing means more than seeing our clients feel better, move better, and get back to what they love. Thank you for sharing your experience. 🤍

Our top three recovery tools 👇💪Foam roller: helps release tight muscles and improve mobility so your body moves more fre...
12/15/2025

Our top three recovery tools 👇

💪Foam roller: helps release tight muscles and improve mobility so your body moves more freely.

💪Cupping tools: Used to increase blood flow and reduce tension in areas that feel tight or restricted.

💪Resistance bands: great for gentle activation and controlled mobility work that supports strong, healthy movement.

Simple tools that make recovery effective and keep your body feeling its best.

12/12/2025

Hurt? Come see us!👀

Every milestone matters.We love cheering on our clients as they build strength and independence.Celebrating progress is ...
12/11/2025

Every milestone matters.

We love cheering on our clients as they build strength and independence.

Celebrating progress is important to us because it reminds you how far you’ve come and keeps you motivated for what’s ahead. Each win, big or small, deserves recognition — and we’re honored to be part of your journey. 💪

We are celebrating with our client as he completed his official signing with Carson Newman baseball recently!Congratula...
12/10/2025

We are celebrating with our client as he completed his official signing with Carson Newman baseball recently!

Congratulations Mason! We are so proud of you and can’t wait to see what you’re capable of at the next level. 🤝

Strength isn’t just about lifting heavy. It’s about stability and control in the way you move every day.True strength sh...
12/08/2025

Strength isn’t just about lifting heavy. It’s about stability and control in the way you move every day.

True strength shows up in the simple things — how well you bend, reach, walk and support your body through real-life movement. Building that kind of strength takes intention and consistency, and it’s one of the most valuable things you can do for your long-term health. 🧡

Helping you move with confidence again is what it’s all about. Every step forward matters and we’re here for all of it. ...
12/05/2025

Helping you move with confidence again is what it’s all about. Every step forward matters and we’re here for all of it. 👏🏻👏🏻👏🏻

12/04/2025

Thank you so much for your kind words! We loved working with you!

If you are ready to start your journey to get moving pain-free, message us!

Grateful for kind words like these. Providing care that helps people feel better and move with confidence is what it’s a...
12/03/2025

Grateful for kind words like these. Providing care that helps people feel better and move with confidence is what it’s all about. 🧡

Proof that a little sunshine and movement can make everyones day better! 🐶☀️
12/02/2025

Proof that a little sunshine and movement can make everyones day better! 🐶☀️

Address

1507 W. College Street
Murfreesboro, TN
37129

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

Telephone

+16158054949

Website

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