Milestone Chiropractic

Milestone Chiropractic We are on a mission to help you and your family rediscover your true health through chiropractic care.

Our clients include expecting mothers and young families with children as well as individuals seeking holistic health alternatives.

This Halloween, the scariest story isn’t in a movie. It’s how many kids and families are living with constant stress, ov...
10/29/2025

This Halloween, the scariest story isn’t in a movie. It’s how many kids and families are living with constant stress, overwhelm, and sleep struggles.

When little nervous systems get overloaded, it can show up as meltdowns, anxiety, behavior challenges, or trouble sleeping.

But there is hope. 💛
At Milestone Family Chiropractic, we provide family care, from prenatal support to pediatric wellness, helping children, babies, and parents thrive. Together, we create more calm, connection, and healthy growth for your whole family.

✨ Your happy ending starts here.
Schedule your family checkup and let’s help everyone feel balanced, supported, and thriving.

Our Milestone team is getting into the Halloween spirit 🎃Wear your costume to your visit October 27–30 and celebrate wit...
10/29/2025

Our Milestone team is getting into the Halloween spirit 🎃
Wear your costume to your visit October 27–30 and celebrate with us! There’s a fun prize waiting for you 👻

Join us Saturday, November 15 from 9am–12pm for a morning of care, community, and giving at Milestone Family Chiropracti...
10/28/2025

Join us Saturday, November 15 from 9am–12pm for a morning of care, community, and giving at Milestone Family Chiropractic.

Bring one pair of shoes or a cash donation. Cash donations will go to Portico, and shoes will go toward our Soles4Souls drive for Isaiah 117 House 👟

Together, we can make a difference one adjustment at a time ❤️

Every day we get to witness lives changing inside these walls. Families finding calm. Kids lighting up again. Homes feel...
10/28/2025

Every day we get to witness lives changing inside these walls. Families finding calm. Kids lighting up again. Homes feeling more peaceful. 💛

If care at Milestone has made a difference for you or your family, we’d be so grateful if you shared your story. Your words help other parents see what’s possible when we start with the nervous system.

Thank you for being such a big part of our Milestone family.

Small acts of kindness add up in big ways ❤️Bring your new or gently used shoes to Milestone and help us reach 10,000 pa...
10/28/2025

Small acts of kindness add up in big ways ❤️
Bring your new or gently used shoes to Milestone and help us reach 10,000 pairs for Soles4Souls.
Your donation will help local families and support Isaiah 117 House.

Digestion isn’t just about what you eat, it’s about how your nervous system is functioning.When stress keeps the nervous...
10/28/2025

Digestion isn’t just about what you eat, it’s about how your nervous system is functioning.

When stress keeps the nervous system in overdrive, digestion slows, nutrients aren’t absorbed properly, and discomfort can appear even in healthy families.

Gentle, neurologically focused adjustments help restore balance, calm the system, and support better digestion. Insight scans show exactly how stress is affecting your body so we can create a plan that helps you feel your best.

✨ Start by booking your visit and see how your nervous system can help your body digest and thrive.

Pregnancy isn’t just about growing a baby, it’s about growing connection.Your baby learns about the world through you. E...
10/27/2025

Pregnancy isn’t just about growing a baby, it’s about growing connection.

Your baby learns about the world through you. Every sound, movement, and emotion helps shape how their nervous system develops. When mom’s nervous system is calm and connected, the baby learns safety, regulation, and ease.

But when mom is constantly stressed, her baby’s nervous system starts learning that same stress. Over time, that can wire the baby’s system for stress instead of connection.

Through neurologically focused chiropractic care and the Webster Technique, we help calm and balance mom’s nervous system so both mom and baby can experience a pregnancy built on peace, not pressure.

✨ A calm nervous system creates a calm connection — for you and your baby.

Book your appointment today at www.milestonefamilychiro.com.

🎃 Costume Week is coming up at Milestone!Wear your costume to your visit Oct 27–30 and grab a fun prize 👻Even Dr. J and ...
10/20/2025

🎃 Costume Week is coming up at Milestone!
Wear your costume to your visit Oct 27–30 and grab a fun prize 👻
Even Dr. J and his family are getting in the spirit!

We hear it all the time — “Of course you’re tired, you’re a parent.”But constant exhaustion isn’t something your family ...
10/20/2025

We hear it all the time — “Of course you’re tired, you’re a parent.”
But constant exhaustion isn’t something your family just has to live with.

When the nervous system is stuck in stress mode, it’s like your body never fully turns off. You might be resting, but you’re not really recharging.

Neurologically focused chiropractic care helps calm and rebalance the nervous system so your family can rest deeply, recover fully, and wake up with more energy for the things that matter most.

You don’t have to push through the tired. Let’s help your family feel truly rested and restored.

10/14/2025

Milestone Chiropractic is currently holding a shoe drive in conjunction with Soles4Souls. Their goal is to collect 10,000 pairs of gently used or new shoes for the organization. Once they meet this goal, Soles4Souls will work with us to see what our needs are and will donate 100 pairs of brand new shoes for the kiddos we serve to our Rutherford house!
There are lots of locations all over the county accepting shoe donations! Check out the locations in the picture! You can also follow/message Milestone Chiropractic for more information!

A haunted house doesn’t always look like ghosts and cobwebs.Sometimes it looks like the world we live in — where stress,...
10/14/2025

A haunted house doesn’t always look like ghosts and cobwebs.
Sometimes it looks like the world we live in — where stress, anxiety, and burnout are considered “normal.”

At Milestone Chiropractic, we help people find calm from the inside out by focusing on what drives those struggles: the nervous system.
Because when regulation improves, everything else does too — mood, focus, sleep, energy, connection.

🧠✨ It doesn’t have to be a haunted house. There’s hope — and it starts with understanding your nervous system.

❌ Myth: Stress is just part of life. You can’t really do anything about it.✨ Truth: You can’t always remove stress, but ...
10/14/2025

❌ Myth: Stress is just part of life. You can’t really do anything about it.

✨ Truth: You can’t always remove stress, but you can change how your nervous system responds to it.

When the nervous system is constantly overwhelmed, small things start to feel like big things. That’s when families notice more reactivity, more meltdowns, or that feeling of running on empty.

Resilience doesn’t come from avoiding stress — it comes from a nervous system that can adapt and recover.

At Milestone, we don’t guess. We measure how your nervous system is handling stress so we can help it reset, regulate, and adapt better over time.

A calmer nervous system doesn’t just change how you handle today, it changes how your whole family moves through life. 💙

Address

611 N Maple Street
Murfreesboro, TN
37130

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 7am - 12pm
3pm - 6pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 7am - 12pm

Telephone

+16153968482

Website

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