Christy Ashworth, LMT

05/01/2026

🥳 christyashworth_lmt turns 5 today!

It has been my honor to serve my clients for the last 5 years and I pray that I have many more. Thank you for supporting my small business!

04/22/2026

I had a last-minute opening tomorrow (Wednesday 4/22) at 1:00 PM ✨
If your body is tight and your life is… lifing… I got you.

Come for the massage
Stay because you accidentally found your emotional support human 💛

Message me or book online to grab it before it’s gone.

🔗 www.vagaro.com/christyashworthlmt

04/10/2026

Doing the most or doing it right?

04/10/2026

Biscuit said he can tell who’s overdue and honestly, I trust him 🐐😂

04/07/2026

03/28/2026

MURFREESBORO 🚨

Lymphatic work is getting a lot of attention right now and it’s not just a trend.

Your lymphatic system helps regulate inflammation, support immunity, and move excess fluid out of the body. Unlike the heart, it doesn’t have its own pump, so it benefits from intentional support.

That’s where I come in.

📍Murfreesboro, TN
📅 Book here: www.vagaro.com/christyashworthlmt

Christy Ashworth, LMT, NASM-CPT
Integrative bodywork that honors mind, body, and spirit.

inflammationrelief nervoussystemregulation womenshealth functionalwellness therapeuticmassage selfcarewithpurpose

03/19/2026

Full circle moment 🤍

Last night we wrapped up my first semester assisting in Advanced Techniques at my alma mater, and I don’t take this opportunity lightly.

Not too long ago, I was the student in that room. Learning, practicing, and trying to find my rhythm.

Now, getting to come back, support the next group of therapists, and continue learning alongside them is something I’m incredibly grateful for.

This experience reminded me that growth doesn’t stop when you graduate… it just evolves.

Feeling grateful, grounded, and honored to give back to the place that helped shape me.

And of course… everything I learn comes right back to my clients. 🫶

03/15/2026

Spring is nature’s reminder that renewal is always possible.

After months of winter’s slower pace, the world begins to wake up. Trees bud, the days grow longer, and everything starts moving again.

Our bodies follow those same rhythms.

Winter often brings more stillness. Less sunlight, heavier foods, slower movement. And that’s okay. Just like the earth, our bodies sometimes need a season of rest.

But spring is an invitation to reawaken.

To stretch.
To move.
To breathe deeper.
To release what we’ve been holding onto.

Bodywork can help support that transition by encouraging circulation, supporting lymphatic flow, and helping your nervous system shift from winter “hibernation mode” into a more energized state.

Think of it as a spring cleaning for your body.

A chance to reset, realign, and reconnect with yourself.

New season.
New energy.
New beginnings.

If your body is ready to wake up from winter, I’d love to help support that process.

Book your session here:
www.vagaro.com/christyashworthlmt

03/11/2026

Your lymphatic system is one of the most powerful but often overlooked systems in the body.

Every day your body naturally moves lymphatic fluid to help filter waste, support immunity, and regulate inflammation. But here’s the cool part: specialized lymphatic drainage techniques can significantly stimulate that movement, helping the body clear fluid more efficiently and reduce congestion in the tissues.

Clients often notice:
• Reduced puffiness and swelling
• Improved circulation and detox support
• Faster recovery after workouts or procedures
• A lighter, less “stagnant” feeling in the body
• Visible improvements in skin tone and inflammation

It’s gentle. It’s relaxing. And your body absolutely loves it.

If your system feels sluggish, puffy, or inflamed, lymphatic drainage can help give it the boost it needs.

Book your session here:
www.vagaro.com/christyashworthlmt

03/09/2026

It’s funny how the little versions of us never really leave.

They just grow up and
learn how to listen with their hands,
create peaceful spaces,
care deeply for people who are hurting,
and celebrate when someone finally feels relief.

Hi, I’m Christy.
I’m really glad you’re here. 🤍

If your body has been asking for some care lately, I’d love to help.

Book here:
www.vagaro.com/christyashworthlmt

03/08/2026

You: “I’m fine.”
Your body: absolutely not.

Muscle tension has a sneaky way of building up while we’re busy living life, working, working out, chasing kids, or staring at screens all day. Sometimes it takes a good massage to remind you that your body has been quietly holding onto stress.

If your shoulders have been creeping up toward your ears lately… it might be time.

Book your session here:
www.vagaro.com/christyashworthlmt