Christy Ashworth, LMT

03/19/2026

Full circle moment 🤍

Last night we wrapped up my first semester assisting in Advanced Techniques at my alma mater, and I don’t take this opportunity lightly.

Not too long ago, I was the student in that room. Learning, practicing, and trying to find my rhythm.

Now, getting to come back, support the next group of therapists, and continue learning alongside them is something I’m incredibly grateful for.

This experience reminded me that growth doesn’t stop when you graduate… it just evolves.

Feeling grateful, grounded, and honored to give back to the place that helped shape me.

And of course… everything I learn comes right back to my clients. 🫶

03/15/2026

Spring is nature’s reminder that renewal is always possible.

After months of winter’s slower pace, the world begins to wake up. Trees bud, the days grow longer, and everything starts moving again.

Our bodies follow those same rhythms.

Winter often brings more stillness. Less sunlight, heavier foods, slower movement. And that’s okay. Just like the earth, our bodies sometimes need a season of rest.

But spring is an invitation to reawaken.

To stretch.
To move.
To breathe deeper.
To release what we’ve been holding onto.

Bodywork can help support that transition by encouraging circulation, supporting lymphatic flow, and helping your nervous system shift from winter “hibernation mode” into a more energized state.

Think of it as a spring cleaning for your body.

A chance to reset, realign, and reconnect with yourself.

New season.
New energy.
New beginnings.

If your body is ready to wake up from winter, I’d love to help support that process.

Book your session here:
www.vagaro.com/christyashworthlmt

03/11/2026

Your lymphatic system is one of the most powerful but often overlooked systems in the body.

Every day your body naturally moves lymphatic fluid to help filter waste, support immunity, and regulate inflammation. But here’s the cool part: specialized lymphatic drainage techniques can significantly stimulate that movement, helping the body clear fluid more efficiently and reduce congestion in the tissues.

Clients often notice:
• Reduced puffiness and swelling
• Improved circulation and detox support
• Faster recovery after workouts or procedures
• A lighter, less “stagnant” feeling in the body
• Visible improvements in skin tone and inflammation

It’s gentle. It’s relaxing. And your body absolutely loves it.

If your system feels sluggish, puffy, or inflamed, lymphatic drainage can help give it the boost it needs.

Book your session here:
www.vagaro.com/christyashworthlmt

03/09/2026

It’s funny how the little versions of us never really leave.

They just grow up and
learn how to listen with their hands,
create peaceful spaces,
care deeply for people who are hurting,
and celebrate when someone finally feels relief.

Hi, I’m Christy.
I’m really glad you’re here. 🤍

If your body has been asking for some care lately, I’d love to help.

Book here:
www.vagaro.com/christyashworthlmt

03/08/2026

You: “I’m fine.”
Your body: absolutely not.

Muscle tension has a sneaky way of building up while we’re busy living life, working, working out, chasing kids, or staring at screens all day. Sometimes it takes a good massage to remind you that your body has been quietly holding onto stress.

If your shoulders have been creeping up toward your ears lately… it might be time.

Book your session here:
www.vagaro.com/christyashworthlmt

03/07/2026

If you’ve never experienced lymphatic drainage, it might be the missing piece in your wellness routine.

Your body already knows how to detox.
Sometimes it just needs a little assistance.

Book your session here:
www.vagaro.com/christyashworthlmt

03/06/2026

Massage works best when it’s part of a routine, not just a once-a-year emergency repair situation.

If your body has been whispering (or yelling) for some attention, this is your sign.

Book your session here:
www.vagaro.com/christyashworthlmt

02/27/2026

Why Consistent Massage Actually Matters

Massage isn’t just a “treat yourself” moment.
It’s maintenance.
It’s nervous system care.

And let’s be honest…
most of us wait until we physically cannot turn our neck before we book. 😅

When you make massage part of your routine, you may notice:

⭐️Less tension and stress (your shoulders don’t have to live by your ears)
⭐️Better circulation and recovery
⭐️Improved posture and flexibility
⭐️Deeper sleep
⭐️Long-term support for your overall wellness

Consistency is where the magic happens.
One session feels amazing.
Regular sessions create change.

Your body keeps score.
Let’s help it feel safe, supported, and strong.

✨ If you’re ready to stop waiting until you’re in pain…

Book your next Signature Therapeutic Massage today.

Online booking:
www.vagaro.com/christyashworthlmt

Christy Ashworth, LMT, NASM-CPT
Integrative bodywork that honors mind, body and spirit.

02/18/2026

It’s time!
📲 Nominate Christy Ashworth, LMT!
Nominate➡️Healthcare➡️Massages 🔄

Official 2026 Community Voting Awards Platform for Murfreesboro, TN. Where the community votes for their favorites every year.

02/05/2026

✨ Important Update | Rate Adjustment Effective March 1, 2026

Beginning March 1, 2026, my massage rates will be increasing.

Here’s the good news first 👇
Any appointment booked or gift card purchased before March 1 will be honored at the current rate. If you’ve been thinking about getting on the books or stocking up, now is the time.

This adjustment allows me to continue doing what I care deeply about:
✨Using high-quality massage products
✨Continuing my advanced training and education so I can keep growing as a therapist
✨Providing a truly intentional, elevated experience from start to finish

My studio is intentionally different from anything else in town:
✨ No upcharges for hot towels or essential oils
✨ No extra fees for combining modalities within a session
✨ No rushed check-in or check-out
✨ Totally private parking and lobby (no waiting room awkwardness)
✨ A quiet, wooded setting designed to help your nervous system fully drop into the parasympathetic state

This space exists so you can slow down, exhale, and receive without distraction.

Thank you for supporting my work, my growth, and this little sanctuary in the woods. I’m so grateful for each of you.

📅 Book or purchase gift cards here:
👉 www.vagaro.com/christyashworthlmt

02/04/2026

Healing the Hidden Hurt of Miscarriage
The loss of a baby during pregnancy is a pain like no other. The world around you keeps turning and others think you’ve “gotten over it” but you know that you haven’t. This study gently guides you on a journey through your loss, explaining common emotions and thoughts during this incredibly difficult time.
Begins: February 5, 2026 - Thursdays 6 PM
1750 North Thompson Lane, Murfreesboro, Tennessee 37129
Register Here: https://my.newvisionlife.com/OnlineReg/5074

02/02/2026

February is almost full 🤍
I only have a few appointments left this month.

✨ If you don’t see a time that works, be sure to join the waitlist and be the first to know when appointments become available!

📲 Book + join the waitlist here:
👉 vagaro.com/christyashworthlmt






SelfCareRoutine
WellnessServices
TherapeuticMassage
BookYourMassage
MassageWaitlist
LocalWellness
WomenOwnedBusiness
HolisticHealth