01/14/2026
Growth comes from consistent small steps, repeated over and over. January often prompts us to try huge life overhauls, but the all or nothing approach rarely, if ever, really works. If you struggle to make the changes you want or see sustained growth- start smaller! Also, reach out as counseling can be a great to explore the underlying beliefs that may be blocking you- I am currently taking new clients and would love to support you on your journey! 615.977.0052