09/26/2025
Mental health here in TN and helping our Children.
The effects of the pandemic has changed all of us in so many ways. Many are finding they are no longer coping well with every day issues. Work seems harder. Life seems harder. We are depressed, we are anxious, we are tired. 1 in 10 children are suffering from anxiety during this time. Things have shifted, we as a society are no longer the same. Our attitudes, behaviors and our abilities have been compromised and changed so slowly most did not even recognize until symptoms started to appear. Collectively the changes have caused a shift in our autonomic nervous systems causing many to begin operating out of their sympathetic nervous system (also known as fight or flight). Here we feel stressed and anxious, sad alone and confused. But you can take your life back. You can get things back on track.
If you are struggling, if you need help or just want to know more. Contact Sessions of Serenity 615-598-1105
Classes and seminars available for parents, churches, schools, companies, small groups. Because helping our children starts with healthy adults.
Please share if you know anyone this information with anyone who may have an interest.
