03/25/2026
This morning it was my turn to give the presentation in my networking group. I’ve been in this group for over 10 years, but allowing myself to be seen and heard in front of people has definitely been a loooonnnng process for me. In fact, for years, I wouldn’t even do a presentation. I stuck to my 60-second spiels.
Finally, maybe 5 or 6 years ago, I got coaxed into doing my first one. In typical Annelise fashion, I did a PowerPoint on my life story… and I cried. 😅 (I’m just full of so many emotions!!!) I did that same one a few more times over the years - and still cried. 🤦🏼♀️ To be fair, I was talking about a lot of trauma, so there was good reason.
But I just want to say… I’ve come a long way, baby. ✨
Life has been so crazy busy lately that I hadn’t had time to put together a real presentation. So last night at 9pm (my first chance to do so!), I finally made a quick outline.
And this morning, I got up… and just TALKED.
WITHOUT being nervous. Totally calm. Awkward? Yes. (My hair is annoying today. 😂) But otherwise just fine. 🤷🏼♀️ I even did my 20-minute talk in less than 10, so I had to come up with more on the fly… and I DID. 🙌🏼
Also, something really cool - beforehand, I used my AO Scanner (my bioresonance frequency device) to scan for which homeopathic flower remedy my body resonated with most in that moment.
It came up with Shyness.
The description: releases feeling switched off, nervousness with public speaking, and clumsiness… while enhancing courage, intuition, and clarity.
🤯
After almost 5 years of using this technology daily, it still blows my mind how accurate it feels.
So I broadcast that frequency to myself (kind of like tuning into a radio station) throughout the meeting. How cool is that?
Anyway… I just want to say I’m proud of myself.
I’ve grown and healed so, so, so much over these last few years - and I’m truly grateful. 🤍
P.S. If no one has told you today,
I love you!