Serendipity Massage & Wellness in Murfreesboro, TN

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Murfreesboro, TN
Serendipity Massage & Wellness in Murfreesboro, TN

Customized therapeutic massage blending effective bodywork with deep relaxation, always tailored to your comfort and needs.
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At Serendipity, we focus our energy on healing pain through therapeutic massage. Each client gets a customized experience based on a consultation with your licensed massage therapist. We will assess your pain level and target your needs with a specialty massage. Our massage types range from Swedish, deep tissue, prenatal, chair massage, and even Thai yoga massage. We are dedicated to helping each and every client. As a winner of the 2015, 2016, 2017, 2018, 2019 and 2020 Ruthies Award for Favorite Massage Therapist, we pride ourselves on connecting with everyone that we work with. Book online today at www.serendipityintheboro.com

01/18/2026

Ten years ago this week, I was approached with the idea of opening my own business. I remember thinking THAT felt bigger than I believed I was ready for!!! But then I was offered a perfect little room that was too good to turn down.

Ten years ago today, I nervously said yes. Yes to the leap. 🙏

That leap of faith has allowed me to grow, thrive, and build a business that I am deeply proud of. I stay fully booked, have earned a strong reputation in our community, received more awards than I can count, and continue to grow and evolve in ways I once only dreamed of.

And TODAY, I am excited to share another big step forward: I’ve relocated to a beautiful new space inside Synergy Holistic Wellness (1439 NW Broad St). This new location supports the direction I’ve always envisioned and will allow me to expand and offer more holistic modalities in the near future.

I can hardly believe how far this journey has taken me, and I’m so excited for what’s unfolding next. What a wild, meaningful, and rewarding ten years it has been.

Thank you for the love, trust, and support you’ve shown me along the way. I am truly grateful. 🙏✨💛

If no one else has told you today, I love you!

01/17/2026

A quick note to say how grateful I am for my incredible clients and community. 💛

This season is bringing a lot of movement and transition for many of us, and I’m feeling deeply excited about what’s unfolding ahead.

Thank you for your patience, your trust, and the care you bring into this space.

More good things coming very soon. ✨

And if no one else has told you today, I love you!

01/06/2026

Hi, it’s me! 🩷

I know I’ve been pretty quiet on here for a while.

Running a one-woman, more-than-full-time wellness business is… a lot. Whew. 🫠

But I’m still here, and so passionate about this work!

I’ve been a Licensed Massage Therapist for over 12.5 years, and I’m coming up on 10 (TEN?!) years of owning my own practice, Serendipity Massage & Wellness. That still blows my mind.

I help people who are carrying a lot - stress, pain, nervous system overwhelm, emotional heaviness - reconnect with calm, safety, and balance in their bodies.

My work blends therapeutic massage therapy with evidence-informed frequency and energy-based modalities, including Emotion & Body Code sessions and brain-based nervous system support. These tools are designed to help the body calm, the brain adapt, and long-held patterns begin to release.

I care so deeply about this work because I am a product of it.

A lifetime of my own health challenges and trauma sent me searching for answers - not quick fixes, but real, sustainable support. These are the approaches that made the biggest difference for me, which is why I bring so much intention and care into every single session.

I have BIG dreams, and I'm constantly trying to figure out how I can accomplish them, do more, help more.

There is so much more I want to offer, create, and teach - and my brain honestly never stops turning over questions like:

• How can I help my clients feel better for longer?

• How can I meet each person where they are?

• How can I explain what I do in a way that actually makes sense?

• How can I share the science behind nervous system regulation without losing people along the way?

At the heart of it all is this:

I want people to know that healing IS possible.

You CAN feel better.

You CAN learn to support your own nervous system.

You CAN take an active role in your health.

This work changed my life, which is why I pour so much care into every session.

Healing is possible. And you don’t have to do it alone. ✨

I’m so grateful you’re here.

And in case no one has told you today,

I love you. 💛

12/30/2025

Setting up for a prenatal massage this afternoon. 🤍
This bolster allows expecting mamas at many stages of pregnancy to comfortably lay face down, helping them fully relax during their session.

Comfort, support, and care - every detail matters. ✨

12/17/2025

Grateful to share that Serendipity Massage & Wellness has been recognized as Best Massage Therapist in Murfreesboro for 2025, based on verified Google review data.

Awards like this aren’t something you are nominated or voted for - they reflect consistency, care, and the trust of clients over time.

Nearly 10 years in business, 12+ years practicing, and still doing the work with intention and care. That’s what this really represents. I’m thankful for every person who has walked through my door and allowed me to support their wellness journey.

This work matters to me, and I’m honored to keep doing it.

11/27/2025

Not everyone celebrates the holidays, and for many who do, this season can bring up a lot of grief and heartache. But no matter our beliefs - religious, political, or anything in between - there is ALWAYS a reason to be grateful. 🧡

Yesterday reminded me of that in such a powerful way.
My first client was a new one. She told me she used to get monthly massages but hadn’t had one in a long time because work has her so overwhelmed. After her session, she didn’t want to get off the table. She was practically speechless, in complete awe of how much she loved it. And before she even drove away, she left a 5-star Google review saying it was amazing and that she has never felt so good after a massage.

Then my last client of the day told me something that stopped me in my tracks:

She said I saved her the cost of exploratory surgery. 🤯

She has been living with intense hip pain that doctors haven’t been able to explain. They were literally encouraging surgery, but she kept delaying it because life keeps getting in the way. Apparently, the stretching techniques I used during her session last week RELEASED it - and she is no longer in pain. At all. 😭🙏🏼

THIS is why I do what I do.
I know pain on every level.
And I live for moments like these… helping people feel better so they can LIVE better.

I am so deeply grateful.
Grateful for what I’ve survived, because it grew my heart in ways that let me help others.
Grateful for the chance to help people release pain.
Grateful for the incredible souls in my life - my clients, friends, and family. Every single one of you.

Thank you for being here.
I love you. 💖

11/17/2025

My cat Cash has officially claimed my AO Infinity Light Mask. 😅❤️

This boy has always dealt with allergies, skin flare-ups, and little mystery wounds from his backyard adventures. Lately, whenever I set up my AO Mask for red light therapy… he parks himself right in front of it and absolutely blisses out.

And honestly? I can tell it helps him.

Red light is gentle, calming, and supports the body’s natural repair process - for humans and apparently for pets who think they’re invincible outdoor warriors. 😆

I just prop the mask near him on the red setting and let him soak it in.

Zero forcing. He chooses it every time. 😻

If you’re curious about the AO Infinity Mask or want one for yourself (or your fur baby), I can send you a link. 💛

11/16/2025

Spent my Saturday renewing my CPR/AED/First Aid certification - an important part of staying prepared and keeping those around me safe.

Huge shout-out to Charlotte at CPR Direct in downtown Murfreesboro. She’s a fantastic instructor and I highly recommend her!

Here’s hoping I never need to use these skills… but I’m grateful to have them. ❤️

11/05/2025

30 days ago, I was venting to my life coach/therapist - frustrated with myself. I’ve been DOING ALL THE THINGS for so long in my healing journey to overcome a lifetime of trauma, PTSD, and fight-or-flight.

I can’t count how many courses I’ve taken, how many books I’ve read, how many everything… I’ve done it all. Yet there still felt like this huge block in my healing. I was still feeling depressed and anxious.

She reminded me of the incredible technology I bought for my practice - the AO Hub.

“Have you been using that for yourself?”
“No, I don’t have time!!! 😭”

I had every excuse possible. But then she said something that stopped me in my tracks:

“Do you want to get better or not? Do you WANT your brain to heal?”

Okay, fine. I wasn’t happy about it. My schedule was already packed, and I had no clue how I’d make it fit. But I agreed to try it - just 30 days. 🙄

It’s been challenging. I had to intentionally carve out the time each day. Sometimes that meant saying no to extra clients, or giving up parts of my day off. It wasn’t easy.

But I did it.

And you know what?

I feel the difference.

There’s been a real, noticeable shift. I feel calmer. More peaceful. My anxiety is softening. I can breathe deeply into my belly instead of just my chest. My gut isn’t clenched all the time. My body isn’t on constant alert.

Y’all… 👀

I think I’m FINALLY starting to come out of the constant fight-or-flight I’ve lived in my entire adult life. My nervous system is actually starting to calm down. 😭

And I’m going to keep going. After all, it took 50 years for my brain and body to get here. I don’t expect 30 days to fix everything. But wow… this is an amazing start. 🥹🙏🏼✨

Does this sound like something you’d benefit from?

Each session is just 30 minutes. You can come in just for that, or add it to your massage for a truly next-level experience. Or, if you want to bring this kind of healing into your own home, I can show you how.

Let me know if you need me.

I love you. 💛

11/04/2025

🌿 What is my Brain Optimization Hub?!

You’ve seen my posts about it (today was Day 29 of my 30-day commitment!! 🙌)…

but what on earth IS it?!

In simple terms - it helps your brain find its natural rhythm again. It helps reconnect where there is disconnection. 🧠✨

The Hub uses gentle sound, light, and frequency patterns to guide your brain into calm, balanced states - reducing stress, improving focus, boosting mood, and supporting deep relaxation.

Think of it as giving your brain a tuning fork for peace. 🎶

It’s actually based on the science of brain entrainment - syncing your brainwaves to specific frequencies (like Alpha for calm focus or Theta for deep relaxation).

For me, it’s been a game-changer in getting out of lifelong fight or flight. 💛

If your nervous system’s stuck in overdrive, or you just need a full-body reset,

come experience it for yourself.

🕊️ 30 minutes to start resetting your life.

10/29/2025

A new level of awesomeness unlocked. 🙌🏼

Today, I tried something different - and wow.

Two of my massage sessions included the Brain Hub, but instead of sending them to my second room afterward, I flipped the order.

We started with the 30 minutes of brain entrainment and Inner Voice tones to reset the nervous system... and then, without them needing to move a muscle, I began their massage.

The difference was incredible. Their bodies melted faster, their energy felt calmer, and the whole session flowed in a completely new way.

Honestly, I wish everyone could experience this.

(And I wish I could experience this combo myself! 😅)

I love love LOVE my AO Scanner and all my frequency tools SO MUCH. They are life changing.

I’m on Day 23 in a row of doing my own Hub sessions, focusing on the Anxiety and Depression programs. My original goal was 30 days straight - and I can already feel a profound shift happening.

More on that soon... but for now, I’m just celebrating how good this work feels - both to offer and to live. 💛

10/27/2025

Your body knows when it’s time to pause.

Two unexpected openings opened up this week - a little invitation from the Universe to breathe, release, and reset. 🌿

🌸 Tuesday 3:30pm
🌸 Wednesday 3pm

Let’s make this time yours.

Book online now. Link in the comments.

Address

1439 NW Broad Street
Murfreesboro, TN
37129

Telephone

+16153264325

Website

http://www.serendipityintheboro.com/

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Our Story

At Serendipity, I focus my energy on healing pain through therapeutic massage. Each client gets a customized experience. I will assess your pain level and target your needs with a blend of specialty massages. My massage types range from Swedish, deep tissue, prenatal, chair massage, and even Thai yoga massage. I am dedicated to helping each and every client. As a winner of the 2015, 2016, 2017 and 2018 Ruthie’s Award for Favorite Massage Therapist and also the 2018 winner for Favorite Place to Get a Massage, I pride myself on connecting with everyone that I work with. Text, call or schedule easily online today to book your appointment!