TruFit Athletic Club - Murfreesboro

TruFit Athletic Club - Murfreesboro Build a more powerful you at TruFit Athletic Clubs. Located in TX & TN!

Headphones on, doubt off, confidence up.Strong days are built with small wins, steady reps, and showing up even when it’...
09/09/2025

Headphones on, doubt off, confidence up.

Strong days are built with small wins, steady reps, and showing up even when it’s not perfect. Stack the work and let the smile say the rest.

Come train with us, tag your workout buddy, and drop the goal you’re chasing next.

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09/08/2025

Want stronger legs? Build 'em with front squats. 🦵🔥

Heels up to find depth, chest tall, elbows high. Breathe, brace, slow the lower, drive through midfoot, then add five when form holds. ✅📈

Come lift with us, tag your workout buddy, and drop your front squat win below. 🏋️‍♀️🤝

Plateaued pulls? Build a back that pops.Slow the rep, keep elbows tight, and add five clean pounds when form holds. Smal...
09/07/2025

Plateaued pulls? Build a back that pops.

Slow the rep, keep elbows tight, and add five clean pounds when form holds. Small jumps, big shape over time.

Tag your workout buddy and drop one back-day win from this week.

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Parents, your reset starts here.Behind the scenes from Parents Night Out in Murfreesboro, TN...bubbles, slime experiment...
09/06/2025

Parents, your reset starts here.

Behind the scenes from Parents Night Out in Murfreesboro, TN...bubbles, slime experiments, games, movement, and pizza smiles. Kids stay active and supervised while you get a few hours to breathe, run errands, or have a date night. Everyone wins.

Want in next time? Drop a ❤️, tag a parent who needs this, and watch for our September details soon.

09/05/2025

🎉💪 The TruYou Challenge Results are in and we couldn’t be more PROUD of the sweat, determination, and unstoppable energy from every single participant!

👏 To everyone who joined the challenge and won for your club — your clubs will be reaching out soon. But for now… it’s time for the big reveal!

🥁 Drumroll please… 🥁

🏆 1st Place Online Winner:
✨ Alfredo – Ware Road

🏆 2nd Place Online Winner:
✨ Sarah – Bryan Towne Center

🏆 3rd Place Online Winner:
✨ Rachael – Donelson

🔥 Their transformations are INCREDIBLE, and their journeys are a true reminder of what it means to build a more powerful YOU.

Drop some love 👇 in the comments to celebrate these champions! Who’s ready for the NEXT challenge? 🙌

09/05/2025

Gravity said no. Your training said watch me.

Explosive box jumps are all power, timing, and control. Start with a height you can own, load the hips, swing the arms, land soft, and build the stack week by week.

Tag your gym buddy and challenge them to a workout!

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Own the tempo, earn the sleeves.Time under tension, full range, steady tempo. Stack the sets, track the reps, feed the p...
09/04/2025

Own the tempo, earn the sleeves.

Time under tension, full range, steady tempo. Stack the sets, track the reps, feed the pump, build the sleeves.

Hit arm day at TruFit, tag your workout buddy, and drop your go-to curl in the comments.

Credit • photo .diamante

Strong has no age limitations.September is Healthy Aging Month, so we’re moving for better balance, stronger hearts, and...
09/03/2025

Strong has no age limitations.

September is Healthy Aging Month, so we’re moving for better balance, stronger hearts, and joints that keep up with life. Small steps today add up for future you.

Bring a friend or family member to the gym this week, tag someone who inspires you, and share one habit you’re building for longevity.

POV you left it all on the turf. 😮‍💨💪Heart racing, head clear, tiny win unlocked. That’s why we show up. This is TruPowe...
08/31/2025

POV you left it all on the turf. 😮‍💨💪

Heart racing, head clear, tiny win unlocked. That’s why we show up. This is TruPower.

Drop the song that carried your last set. ⬇️

📸Credit Aileen Silva

Girls who lift carve backs worth flexing. 💪Stack your wins with clean form, steady tempo, and reps that challenge you. C...
08/30/2025

Girls who lift carve backs worth flexing. 💪

Stack your wins with clean form, steady tempo, and reps that challenge you. Confidence follows consistency, every time.

Train at TruFit this week, tag your workout buddy, and drop your latest back-day win in the comments.

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One clear goal changes everything. Pick your target, plan the next three workouts, track your reps, celebrate the small ...
08/29/2025

One clear goal changes everything. Pick your target, plan the next three workouts, track your reps, celebrate the small wins, repeat.

Come train at TruFit this week, tag your workout buddy, and drop your current goal in the comments.

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08/27/2025

"That thing already thangin" 😁💪 POV when you’ve got a trainer who pushes past comfy reps so the results show up. Strong form, smart cues, real progress.

Ready to level up? Join us for a training session, tag your workout buddy, and pull up this week.

Credit .pettit.549

Endorphins hit harder with a happy paw-tner. 🐾Join the fun for National Dog Day. Open our story, tap Add Yours, post you...
08/26/2025

Endorphins hit harder with a happy paw-tner. 🐾
Join the fun for National Dog Day. Open our story, tap Add Yours, post your dog, and tag us for a feature.

When women win, everyone gets stronger. 💪Celebrating Women’s Equality Day by honoring the strength, grit, and joy you br...
08/26/2025

When women win, everyone gets stronger. 💪

Celebrating Women’s Equality Day by honoring the strength, grit, and joy you bring to every rep. Tag a woman who inspires you and join us for a workout today.

08/25/2025

Tired of starting over every Monday? This is the work no one sees. Ropes snapping. Legs shaking. Breath loud. You think about stopping, then you choose one more rep. Stack those choices and the week feels different. Energy hits different. You start to trust yourself again.

Proud of this crew and the quiet wins that add up. 💪🙌🏼

📹 Coach Maurice, 📍TruFit Murfreesboro

The hardest rep is walking through the door.Show up, stack small wins, and let consistency do the flexing.Ready to show ...
08/24/2025

The hardest rep is walking through the door.
Show up, stack small wins, and let consistency do the flexing.

Ready to show up for yourself?

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Progress shows up when you do.Long day or not, 45 minutes of movement can change everything. Build strength, build confi...
08/23/2025

Progress shows up when you do.

Long day or not, 45 minutes of movement can change everything. Build strength, build confidence, keep going.

Come train at TruFit, tag your workout buddy, and lock in your next lift.

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Flex Friday proof. Strength shows up when you do. Keep stacking sessions, fuel right, sleep well, repeat. 💪📍 TruFit Athl...
08/22/2025

Flex Friday proof.
Strength shows up when you do. Keep stacking sessions, fuel right, sleep well, repeat. 💪

📍 TruFit Athletic Clubs — Odessa
📸

Drop a 💪 in the comments, tag with your Flex Friday, and hit the link in bio to find a club near you!

Address

1622 Middle Tennessee Boulevard
Murfreesboro, TN
37130

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