Body In Balance

08/03/2025

06/11/2025

“Visible Healing. Gentle Detox.”

“These thermography images tell a gentle story of healing. With consistent lymphatic drainage, you can truly see the difference—inside and out.”

05/30/2025

Did you know that drinking liquids during your meals can actually interfere with your digestion? When you sip on water, juice, or other beverages while eating, it can dilute the powerful gastric juices in your stomach that are essential for breaking down food. These stomach acids and enzymes are specially designed to digest your meal efficiently, and when they’re watered down, your body may struggle to properly break down proteins and absorb nutrients. Over time, this can lead to bloating, indigestion, and nutrient deficiencies. For optimal digestion, try drinking most of your fluids 30 minutes before or after meals instead!

05/05/2025

Do you still need a colonic if you use the restroom daily?

Read the caption below!

03/31/2025

A sluggish bowel is a toxic bowel—when waste isn’t eliminated daily, toxins begin to seep into the bloodstream, a process called autointoxication, or self-poisoning. This toxic buildup can contribute to fatigue, brain fog, inflammation, skin issues, and even chronic disease.

Your body is designed to eliminate waste efficiently, and when it doesn’t, those toxins recirculate, stressing your liver, immune system, and overall health. Prioritizing daily bowel movements is essential for detoxification, digestion, and vibrant well-being!

01/14/2025

I’m so honored and grateful to work alongside the incredible Dr. Suzanna Underwood and the amazing team at Boro Holistic Health. It’s a privilege to be part of a group of practitioners who truly care about their clients and are passionate about creating a space for healing and wellness. So thrilled to participate in the ribbon-cutting event and look forward to the journey ahead, serving our community and surrounding areas with heart and purpose!


Barbara Chacon Smith

01/10/2025

Why Lymphatic Drainage is Crucial‼️

Lymphatic drainage techniques, such as manual lymphatic drainage (MLD) and bio-electric lymphatic drainage, help stimulate the lymphatic system to remove toxins, reduce swelling, and improve circulation. These therapies:

❇️ Detoxify the body by removing cellular waste.
❇️Reduce inflammation and puffiness.
❇️Boost energy levels by improving nutrient and oxygen delivery.
❇️Improve immunity by supporting the lymph nodes’ natural filtration process.

Regular lymphatic care is essential for overall health and can address the root causes of these common symptoms, leaving you feeling balanced, refreshed, and energized.

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12/17/2024

NEW PRODUCT ALERT 📣📣

Introducing BALANCE FLOW, the ultimate tallow lymphatic cream designed to elevate your self-care routine! Formulated to promote lymphatic flow and enhance circulation, this innovative cream supports your body’s natural detoxification process. By targeting stagnation in the lymphatic system, Balance Flow helps flush toxins, leaving you feeling lighter and more vibrant.

But that’s not all—Balance Flow also pampers your skin! Enriched with nourishing ingredients, like castor oil, that penetrates deeply, smooths, and revitalizes your skin.

Whether you’re looking to boost your wellness journey or indulge in some TLC, Balance Flow is your go-to for a balanced body and beautiful skin. Try it today!

12/01/2024

Self-Care Saturday is your permission to pause. 🌿 Taking time to rest and recharge is essential for your physical, mental, and emotional well-being. A soothing hot bath infused with Vervita essential oils can help melt away stress, relax tired muscles, and create a moment of peace just for you. Prioritize yourself today—because when you take care of yourself, you can show up even better for others. 💖

~ Elite Harmony- EMF protection, chaos and supports all organs.
~ Heart Harmony- Anxiety, grief, heart racing, supports brain and blood.
~Immune Harmony- Fear, overwhelmed, allergies, antimicrobial.
~Soar to Soar- Pain, sore muscles,anger, resentment, parasites, broken heart.

I use 25 drops of each with some Epsom Salt!

.wellness

11/28/2024

Gratitude fills my heart as I reflect on the incredible clients I get to serve each day. Your trust and commitment to your wellness journey inspire me to give my best in everything I do. Thank you for allowing me to be a part of your path to balance and wellness!
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