Anne Marie Hall, LPC MHSP

Anne Marie Hall, LPC MHSP Are you stressed out and know what you want to do for self care, but just cannot seem to find the time or opportunity to do it? Welcome to the Cottage!

Try out coping skills at your own pace without having to sign up for classes or buy equipment first. Arrive at your appointment ready to explore a variety of coping strategies
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You might try out guided meditation, unleash your creativity at the art table, or see how it's possible to connect with nature by repotting a small houseplant

If you're feeling a bit restless, there's space for you to r

elease those feelings too, whether it's by tearing up paper, trying out simple qi d**g poses, or enjoying a mindful walk in the peaceful, wooded yard (weather permitting)

Select from 30, 60, or 90-minute sessions. You are welcome to attend once or return multiple times

I spent the first decade of my career directly involved in Crisis work. This article does a good job of explaining our ...
08/11/2022

I spent the first decade of my career directly involved in Crisis work. This article does a good job of explaining our current system of mental health care delivery.

Mental health advocates celebrated the launch of the 988 Su***de & Crisis Lifeline, but some people voiced concerns that using the service could lead to police involvement or forced hospitalization.

07/16/2022

Today marks the start of '9-8-8' as the new national su***de prevention and crisis hotline! The hotline will connect callers who may be experiencing distress with trained mental health counselors. ***dePrevention

09/13/2020
08/13/2020

With everything going on, exhibiting self-care is critical for one’s mental health. How many activities in our Self-Care Checklist have you achieved this week?

07/03/2020
06/03/2020

June is Men's Health Month! Join us for "What's Good Bro?" A Brotherhood Mental Health Check-In Hosted by Licensed Therapists

03/19/2020

wisdom.

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Murfreesboro, TN
37128

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